Fruitsofthetropicssalad Recipes
EXOTIC FRUIT SALAD
Provided by Food Network
Time 1h1m
Yield 10 to 12 servings
Number Of Ingredients 9
Steps:
- Place the mandarin oranges, with their syrup, in a medium-size saucepan. Add the Champagne and bring to a boil. Reduce the heat and simmer until the mixture has reduced to about 1 cup. Remove from the heat and let cool.
- Place the cooled mixture in a blender, and process until smooth. Stir in the sour cream, honey, and poppy seeds.
- Toss the prepared fruit together in a large bowl, and pour the dressing over the fruit. Refrigerate for 1 hour. Decorate the fruit salad with flaked coconut or chopped nuts, and serve.
FRUIT SALAD
Make and share this Fruit Salad recipe from Food.com.
Provided by Mary Scheffert
Categories Pineapple
Time 25m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Place reserved pineapple juice in a small saucepan; add sugar, flour and beaten egg.
- Cook over low heat, stirring constantly until smooth and thickened.
- Allow to cool.
- In a large bowl, combine pecans with pineapple chunks, bananas, orange segments, apples and grapes.
- Pour cooled dressing over fruit mixture; toss gently, making sure everything is well coated.
- Chill before serving.
Nutrition Facts : Calories 217.7, Fat 7.3, SaturatedFat 0.8, Cholesterol 15.5, Sodium 8.6, Carbohydrate 39.6, Fiber 4.2, Sugar 30.6, Protein 2.6
FRUITS OF THE TROPICS SALAD
Make and share this Fruits of the Tropics Salad recipe from Food.com.
Provided by mersaydees
Categories Mango
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Peel, core and cube the pineapple, and place in a serving bowl. Reserving the liquid, drain and chop the guavas. Toss the guavas into the serving bowl with one of the bananas and the mango.
- Chop the preserved ginger and add to the pineapple mixture.
- Pour 2 tablespoons of the ginger syrup, and the reserved guava syrup into a blender or food processor and add the other banana, the coconut milk and the sugar. Blend to form a smooth creamy puree.
- Pour the banana and coconut mixture over the fruit, add a little grated nutmeg and a sprinkling of cinnamon. Serve chilled, decorated with strips of coconut.
Nutrition Facts : Calories 361.1, Fat 5.4, SaturatedFat 3.8, Sodium 13.6, Carbohydrate 81.5, Fiber 10.6, Sugar 46.4, Protein 5.6
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