Fruity Cottage Cheese Snack Recipes
BODYBUILDER'S COTTAGE CHEESE FRUIT SNACK
This is VERY filling. Makes a great mini-meal or snack for bodybuilders or anyone else who prefers six smalls to three squares. ;)
Provided by kitchengrrl
Categories Lunch/Snacks
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Drop cottage cheese and oats in medium bowl.
- In blender, process berries, powder and enough water to make a slush.
- Leaving chunks of berries is great.
- Add berry mixture to oats and cheese and mix together.
- Cereal makes a crunchy treat if there is room in your daily allowance for a few simple carbs.
Nutrition Facts : Calories 263.7, Fat 7.3, SaturatedFat 3.5, Cholesterol 15.8, Sodium 430.4, Carbohydrate 29.9, Fiber 4, Sugar 0.9, Protein 19.6
PEANUT BUTTER COTTAGE CHEESE SNACK
This is a great high-protein snack I discovered while trying to get my peanut butter fix and integrating cottage cheese into my diet. Super as a pre- or post- workout snack, high in protein for vegetarians (lacto-ovo) or just anyone who wants to stay healthy! Yum!
Provided by Anne Huddleston
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- First mix peanut butter with cottage cheese in a small bowl. Stir until completely blended.
- Top mixture off with dried fruit and nut mix. I usually use dried bananas, apricots and raisins with almonds but there are tons of combination. Be creative!
- Optional: 1/2 scoop whey protein powder for extra protein. I recommend Iso-Whey vanilla.
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #5-ingredients-or-less #lunch #snacks #eggs-dairy #fruit #easy #no-cook #refrigerator #vegetarian #cheese #food-processor-blender #dietary #equipment #small-appliance #number-of-servings #3-steps-or-less #technique
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