GRILLED CHICKEN BREASTS WITH MUSTARD-GARLIC MARINADE AND SAUCE
Chicken breasts in a Progresso™ broth-mustard-garlic marinade are grilled, then the marinade is boiled with a touch of maple syrup and more Progresso™ broth for a luscious sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h55m
Yield 4
Number Of Ingredients 10
Steps:
- Place chicken breasts in resealable food-storage plastic bag.
- In medium bowl, beat 1/2 cup of the broth, the oil, 2 tablespoons of the Dijon mustard, the lemon juice, garlic, salt and pepper with whisk. Pour over chicken; seal bag. Refrigerate at least 1 hour but no longer than 8 hours to marinate.
- Heat gas or charcoal grill. Remove chicken from marinade; pour marinade into 1-quart saucepan. Beat in remaining 1/2 cup broth and maple syrup with whisk. Place chicken on grill over medium heat. Cover grill; cook 8 to 12 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (165°F). Meanwhile, heat sauce to boiling and cook 10 minutes, stirring frequently. Sauce should be smooth and slightly syrupy. Remove from heat; stir in remaining 1 tablespoon Dijon mustard.
- Serve chicken breasts with sauce; top with parsley.
Nutrition Facts : Calories 330, Carbohydrate 9 g, Cholesterol 100 mg, Fat 2 1/2, Fiber 0 g, Protein 38 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1010 mg, Sugar 7 g, TransFat 0 g
GARLIC AND MUSTARD GRILLED CHICKEN
The mustard sauce is based on a recipe from Michele Uravater's Monday to Friday Cookbook. This makes moist and tasty chicken. Prep time includes minimum marinating time.
Provided by Marla in TX
Categories Chicken Thigh & Leg
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Add olive oil, lemon juice, parsley, dijon mustard and garlic to a food processor and whirl until well mixed.
- Season to taste with pepper.
- Rub paste all over chicken, on top of and under the skin and let it sit for at least 30 minute.
- Grill until internal temperature of chicken is 160 degrees.
- Remove chicken and let rest for 10 minute.
Nutrition Facts : Calories 450.4, Fat 34.5, SaturatedFat 7.6, Cholesterol 138.6, Sodium 313.4, Carbohydrate 2.9, Fiber 0.8, Sugar 0.6, Protein 31.4
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