Garlic Lovers Shrimp 5 Ww Points Recipes
GARLIC LOVERS SHRIMP
Provided by Rachael Ray : Food Network
Categories appetizer
Time 10m
Yield 30 shrimp, 4 to 6 servings as a starter course
Number Of Ingredients 8
Steps:
- Process garlic in food processor to finely chop. Heat a large skillet over medium high heat. Add oil and butter. Add garlic and crushed pepper flakes to oil and butter. Season shrimp with salt and toss to coat. Add shrimp to the pan and cook, stirring frequently, until pink and heads curl to tails. Add black pepper, to your taste. Serve immediately.
GARLIC-LOVER'S SHRIMP (5 WW POINTS)
From Weight Watchers Five Star Recipes Cookbook. A pleasant alternative to traditional shrimp scampi.
Provided by jenpalombi
Categories Very Low Carbs
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large nonstick skillet over medium-high heat.
- Add pepper, garlic, and bay leaf; saute 30 seconds.
- Add shrimp and salt; saute 3 minutes. Remove shrimp from pan; set aside.
- Add wine, parsley, and thyme; bring to a boil, and cook until reduced to 1/4 cup (about 1 minute).
- Return shrimp to pan; toss to coat.
- Discard bay leaf.
Nutrition Facts : Calories 244.9, Fat 6.4, SaturatedFat 1, Cholesterol 259.2, Sodium 401.4, Carbohydrate 4.5, Fiber 0.2, Sugar 0.4, Protein 35.1
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