LENTIL SOUP WITH KALE AND SAUSAGE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 1h10m
Yield s: 6 servings
Number Of Ingredients 15
Steps:
- Heat the EVOO in a soup pot over medium-high heat. Add the sausage and cook, crumbling with a wooden spoon, until browned. Add the garlic, bay leaves, rosemary, carrots, onions and potatoes and season with salt and pepper. Cook until the vegetables are soft, 7 to 8 minutes. Stir in the tomato paste and cook for 1 minute. Stir in the kale and nutmeg. Add the wine to deglaze the pot, stirring and scraping up any browned bits from the bottom. Stir in the chicken stock and 2 cups water and bring to boil (for thicker soup, use 2 cups less liquid).
- Stir in the lentils and cook at a low, bubbly simmer until the lentils are tender, 30 to 35 minutes. Remove the rosemary stems and bay leaves.
- Ladle the soup into bowls and top with a drizzle of EVOO and the shaved Pecorino.
Nutrition Facts : Calories 380, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 23 milligrams, Sodium 1207 milligrams, Carbohydrate 44 grams, Fiber 9 grams, Protein 25 grams, Sugar 4 grams
LENTIL, KALE, AND SAUSAGE SOUP
The original recipe is from the Nov 2011 'Taste of Home' magazine and called Lentil-Tomato soup. I doubled the size and tweaked the seasonings. I recommend cornbread as a side. Great for cold winter days.
Provided by Luiology101
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h10m
Yield 6
Number Of Ingredients 15
Steps:
- Heat a large pot over medium heat. Cook and stir sausage until browned, about 5 minutes. Add kale stems, carrots, and onion; saute until soft, about 5 minutes. Pour in water and lentils; bring to a boil. Reduce heat to a simmer until lentils are tender, about 20 minutes.
- Stir tomato paste, vinegar, brown sugar, garlic powder, garam masala, thyme, dill, tarragon, and salt into the pot. Return to a boil. Reduce heat; simmer, uncovered, until flavors blend, about 15 minutes. Toss in kale leaves and let wilt, about 5 minutes.
Nutrition Facts : Calories 429.2 calories, Carbohydrate 49.7 g, Cholesterol 29.7 mg, Fat 15.6 g, Fiber 17.5 g, Protein 25.5 g, SaturatedFat 5.2 g, Sodium 955.8 mg, Sugar 9.9 g
SAUSAGE, LENTIL, AND KALE SOUP
This rustic, savory soup is sure to satisfy.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 50m
Number Of Ingredients 9
Steps:
- In a large Dutch oven or heavy pot,heat oil over medium-high. Add sausageand cook, breaking up meat witha wooden spoon, until golden brown,about 5 minutes. Add celery and onionand cook until softened, about 5 minutes.Add lentils, broth, and 1/2 cup waterand bring to a boil. Reduce to a rapidsimmer, partially cover, and cook untillentils and vegetables are tender,25 minutes.
- Add kale and season with salt.Return soup to a rapid simmer, cover,and cook until kale wilts, about5 minutes. Remove soup from heat,stir in vinegar, and season withsalt and pepper.
Nutrition Facts : Calories 170 g, Fat 5 g, Fiber 6 g
SAUSAGE & KALE LENTIL STEW
I made a pot of this awesome soup when visiting my sister and her family. Now, I'll bring it along when I stop by or pack up a few containers for my nephew, who appreciates a home-cooked meal while he's off at college. -Tiffany Ihle, Bronx, New York
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6 servings (2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, cook sausage, carrots and onion over medium-high heat until sausage is no longer pink, breaking up sausage into crumbles, 8-10 minutes. Stir in garlic; cook 2 minutes longer. Drain., Place tomatoes and red peppers in a food processor; process until finely chopped. Add to sausage mixture; stir in lentils, broth and seasonings. Bring to a boil. Reduce heat; simmer, covered, 20 minutes, stirring occasionally., Stir in kale; cook until lentils and kale are tender, 10-15 minutes. Remove bay leaf. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 339 calories, Fat 17g fat (5g saturated fat), Cholesterol 41mg cholesterol, Sodium 1007mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 5g fiber), Protein 17g protein.
SAUSAGE AND KALE SOUP
This is my family's absolute favorite soup, and I can have it on the table in 30 minutes. I usually double the recipe, as the flavors blend and make the soup even better the next day.-Dawn Rohn, Riverton, Wyoming
Provided by Taste of Home
Time 40m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven over medium-low heat, cook the sausage, potatoes and onions in oil for 5 minutes or until sausage is heated through, stirring occasionally. Add kale; cover and cook for 2-3 minutes or until kale is wilted. Add garlic; cook 1 minute longer. , Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 9-12 minutes or until potatoes are tender. Discard bay leaves.
Nutrition Facts : Calories 187 calories, Fat 11g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 706mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 3g fiber), Protein 7g protein.
SAUSAGE AND KALE SOUP
Try serving this easy, hearty kale soup recipe as the main course of a light meal.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 50m
Number Of Ingredients 8
Steps:
- In a large pot (6 to 8 quarts), heat oil over medium. Add onion and cook until soft, stirring, 2 to 3 minutes. Add garlic and red-pepper flakes; cook unti fragrant, 1 minute. Add potatoes and broth; bring to a boil. Reduce heat; simmer until potatoes are tender, 10 to 15 minutes.
- In a blender, puree half the soup. Return to pot; add kale and sausage. Simmer until kale is wilted, 10 to 15 minutes.
Nutrition Facts : Calories 371 g, Fat 16 g, Fiber 4 g, Protein 20 g
SAUSAGE, LENTIL AND KALE SOUP
Make and share this Sausage, Lentil and Kale Soup recipe from Food.com.
Provided by Southern Polar Bear
Categories Vegetable
Time 1h5m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large Dutch oven or heavy pot, heat oil over medium heat.
- Add sausage and cook, breaking up meat with a wooden spoon, until golden brown, about 5 minutes.
- Add celery and onion and cook until softened, about 5 minutes.
- Add lentils, broth, and 1/2 cup water and bring to a boil.
- Reduce to a rapid simmer, partially cover, and cook until lentils and vegetables are tender, about 25 minutes.
- Add kale and season with salt.
- Return soup to a rapid simmer, cover, and cook until kale wilts, about 5 minutes.
- Remove from heat, stir in red-wine vinegar, and season with salt and pepper.
KALE, SAUSAGE & LENTIL SKILLET
Make and share this Kale, Sausage & Lentil Skillet recipe from Food.com.
Provided by WI Cheesehead
Categories One Dish Meal
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In large skillet, heat 1 tsp of the oil over medium heat and cook sausages until browned on all sides, 4 to 5 minutes total. Transfer to a clean cutting board.
- Add remaining 2 tsp oil and the onion to pan and cook until browned, 4 to 5 minutes.
- Add garlic and crushed red pepper and cook, stirring, until fragrant, about 15 seconds.
- Add water and wine, increase heat to high and bring to a boil, scraping up any browned bits.
- Add lentils, reduce heat to maintain a simmer and cook, partially covered 40 minutes.
- Add kale, sage and salt and cook, covered, stirring occasionally, until the lentils and kale are tender, about 10 minutes more.
- Slice sausages and stir into pan along with pepper.
- Cover and cook until heated through, about 2 minutes.
Nutrition Facts : Calories 468.3, Fat 17.2, SaturatedFat 4.8, Cholesterol 102.1, Sodium 1122.5, Carbohydrate 44.3, Fiber 8.7, Sugar 4.7, Protein 23.4
LENTIL, KALE, AND SAUSAGE SOUP
Categories Soup/Stew Bean Leafy Green Pork Quick & Easy High Fiber Fall Gourmet
Yield Makes about 3 cups
Number Of Ingredients 9
Steps:
- In a 3-quart heavy saucepan brown sausage over moderate heat and transfer with a slotted spoon to paper towels to drain. If there is more than 1 teaspoon fat in pan pour off excess; if there is less, add enough oil to measure 1 teaspoon fat. Cook garlic, stirring, until golden. Add onion and cook, stirring, until softened.
- Add lentils, water, broth, and sausage and simmer, covered, 30 minutes. Add kale and simmer, uncovered, until tender, 5 to 7 minutes. Stir in vinegar and salt and pepper to taste.
SAUSAGE, KALE & LENTIL SOUP RECIPE - (4.6/5)
Provided by Foodiewife
Number Of Ingredients 14
Steps:
- In a large pot, add about 1 Tbsp olive oil to medium high heat. Add the celery, onion and carrots and saute until tender (2-3 minute) Season with kosher salt & pepper, to taste. Add the garlic and cook for 30-60 seconds Add the dried thyme, stir and set aside. Add a little more olive oil to the empty pot. Remove the sausage from the casing and cook until no longer pin. Add the cayenne pepper, unless you bought spicy Italian sausage. Return the cooked vegetables to the pot and add tomato paste and tomatoes. Stir to combine. Add the chicken stock and rinsed lentils and bring to a simmer. Simmer for 30-45 minutes. Add the chopped kale and cook for 1-2 minutes (the kale will lose it's bright green color after cooking for a while). Taste, and add more salt if desired.
More about "sausage lentil and kale soup recipes"
LENTIL, KALE & SAUSAGE SOUP | ITALIAN FOOD FOREVER
From italianfoodforever.com
LENTIL, KALE AND SAUSAGE SOUP RECIPE - CHATELAINE.COM
From chatelaine.com
SAUSAGE AND LENTIL SOUP WITH KALE - FROM A CHEF'S …
From fromachefskitchen.com
LENTIL SAUSAGE AND KALE SOUP | THE LEMON APRON
From thelemonapron.com
SAUSAGE, LENTIL, AND KALE SOUP RECIPE | REAL SIMPLE
BEST SAUSAGE, KALE, AND LENTIL SOUP RECIPES | COMFORT …
From foodnetwork.ca
2.9/5 (82)Category Comfort Food,Soup,WinterServings 4Total Time 1 hr 15 mins
SPANISH STYLE SAUSAGE AND LENTIL SOUP - A LITTLE AND A LOT
From alittleandalot.com
SAUSAGE KALE LENTIL SOUP - LATINA MOM MEALS
From latinamommeals.com
AMY ROLOFF COOKING SAUSAGE LENTIL SOUP
From amyroloffslittlekitchen.com
SLOW COOKER LENTIL, SAUSAGE, AND KALE SOUP. - THE PRETTY BEE
From theprettybee.com
LENTIL SAUSAGE SOUP - THE COZY COOK
From thecozycook.com
SAUSAGE, KALE, AND LENTIL SOUP - GLUTEN FREE RECIPES
From fooddiez.com
LENTIL KALE AND SAUSAGE SOUP RECIPES
From dewbay.tibet.org
LENTIL KALE SOUP WITH CHICKEN SAUSAGE | THE RUSTIC FOODIE®
From therusticfoodie.com
LENTIL SOUP WITH KALE AND SAUSAGE : RECIPES - COOKING CHANNEL
From cookingchanneltv.com
SAUSAGE, KALE, AND LENTIL SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
SLOW COOKER KALE SAUSAGE AND LENTIL SOUP - 5 MINUTES FOR MOM
From 5minutesformom.com
LENTIL AND SAUSAGE SOUP WITH KALE - EVERYBODYLOVESITALIAN.COM
From everybodylovesitalian.com
BLACK LENTIL STEW WITH SAUSAGE & KALE – DARK FOOD FOR DARK DAYS
From foodwishes.blogspot.com
LENTIL AND SAUSAGE SOUP WITH KALE RECIPE ON FOOD52 - PINTEREST
From pinterest.com
SAUSAGE, KALE AND LENTIL SOUP - MOUNTAIN MAMA COOKS
From mountainmamacooks.com
LENTIL SOUP WITH SAUSAGE & KALE - DANICA'S DAILY
From danicasdaily.com
KALE, LENTIL AND SAUSAGE SLOW COOKER SOUP | HOLLEY GRAINGER
From holleygrainger.com
LENTIL, KALE, AND SAUSAGE SOUP | RECIPESTY
From recipesty.com
LENTIL AND CHICKEN SAUSAGE STEW WITH KALE RECIPE | GOOP
From goop.com
LENTIL SOUP WITH SAUSAGE & KALE + VIDEO - PLATINGS + PAIRINGS
From platingsandpairings.com
SAUSAGE, LENTIL, AND KALE SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
SAUSAGE LENTIL SOUP WITH KALE - MIDWEST FOODIE
From midwestfoodieblog.com
HEALTHY CHICKEN SAUSAGE RECIPES | EATINGWELL
From eatingwell.com
SAUSAGE, LENTIL, AND KALE SOUP | PUNCHFORK
From punchfork.com
KALE, SAUSAGE & LENTIL SKILLET SUPPER RECIPE | EATINGWELL
From eatingwell.com
SAUSAGE, KALE, AND LENTIL SOUP : RECIPES - COOKING CHANNEL
From cookingchanneltv.com
SAUSAGE, LENTIL, AND KALE SOUP RECIPE - PINTEREST
From pinterest.ca
SPICY SAUSAGE LENTIL & KALE SOUP - THE LEAN GREEN BEAN
From theleangreenbean.com
KALE, LENTIL AND SAUSAGE SOUP - KATE AND THE KITCHEN SITE
From kateandthekitchen.com
LENTIL SOUP WITH ITALIAN SAUSAGE AND KALE | RECIPE | KITCHEN STORIES
From kitchenstories.com
SAUSAGE, KALE, AND LENTIL SOUP - THE WHOLESOME FORK
From thewholesomefork.com
You'll also love