Garlic Scented Broccoli Florets Recipes
GARLIC BROCCOLI
Kids might even eat their broccoli if you serve this perfectly crisp-tender, garlicky dish.
Provided by Food Network Kitchen
Time 25m
Yield 4-6
Number Of Ingredients 5
Steps:
- Bring a medium pot of cold salted water to a boil. Cut the florets off the broccoli stems and then trim any tough parts off the stems and thinly slice crosswise. Add the broccoli florets and stems to the boiling water and cook until crisp-tender, about 3 minutes. Drain and rinse under cold water until cool. Pat dry.
- Heat the oil in a large skillet set over medium-high heat; add the garlic and cook, stirring occasionally, until just beginning to brown, about 2 minutes. Transfer the garlic with a slotted spoon to a small bowl, leaving the olive oil behind.
- Add the broccoli to the skillet and sprinkle with the red pepper flakes. Cook over medium-high heat, stirring gently to avoid breaking up the broccoli too much, until it?s crispy at the edges, about 5 minutes. Return the garlic to the pan and toss to combine. Season with salt and pepper.
ROASTED BROCCOLI WITH GARLIC
Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F.
- Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
- Serve warm.
Nutrition Facts : Calories 111 calorie, Fat 8 grams, SaturatedFat 1 grams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams
STEAMED BROCCOLI FLORETS
Steamed Broccoli Florets, with a tart mustard vinaigrette, is a delightful fast-to-fix recipe from field editor Peggy Van Arsdale of Crosswicks, New Jersey. "My Aunt Marion was a wonderful cook. I have many recipes from her, including this one," Peggy pens.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk the sugar, vinegar, oil, water, prepared mustard, salt, pepper and ground mustard. Set aside. , Place broccoli in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 5-8 minutes or until crisp-tender. Place in a serving bowl. Whisk dressing; drizzle over broccoli and toss to coat.
Nutrition Facts : Calories 95 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein.
SUPER-SIMPLE GARLIC BROCCOLI
My kids love broccoli, especially with lots of garlic. It's great for a special occasion, but it's so quick that I usually fix it once a week in our home. Everyone gobbles it up. -Caramia Sommers, Oswego, New York
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 5
Steps:
- In a Dutch oven, bring 1/2 in. of water to a boil. Add broccoli; cover and cook for 3-5 minutes or until crisp-tender; drain. Mix remaining ingredients; toss with broccoli.
Nutrition Facts : Calories 53 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 70mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED GARLIC LEMON BROCCOLI
I was looking for a unique way to prepare broccoli and decided to give this a try! Florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. A squeeze of lemon juice before serving seals the deal.
Provided by NERDYCHEESECAKE
Categories Side Dish Vegetables Broccoli
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.
- Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter. Squeeze lemon juice liberally over the broccoli before serving for a refreshing, tangy finish.
Nutrition Facts : Calories 49.3 calories, Carbohydrate 7 g, Fat 1.9 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 326.5 mg, Sugar 1.7 g
SAUTéED BROCCOLI WITH GARLIC AND CHILE
This speedy, two-step recipe yields broccoli - or practically any vegetable - that is perfectly browned and cooked all the way through. After florets and thinly sliced stems are seared, add a little water and cover so the broccoli steams in its own juices until fork-tender. Not only does this bring out the vegetable's inherent sweetness, but it softens whatever flavorings you add without burning them. This recipe embraces the prickly heat of chile and garlic, but you could also use ground spices, thyme or rosemary, ginger or scallions, capers or olives. Swap the broccoli for sliced carrots or sweet potatoes, cauliflower florets, broccoli rabe, or green beans, adjusting cook time and water as necessary.
Provided by Ali Slagle
Categories vegetables, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat the olive oil in a large (12-inch) skillet over medium-high. Add the broccoli stems, season with salt and pepper, and cook, undisturbed, until starting to brown, 2 to 3 minutes. Stir in the florets, season generously with salt and pepper, and shake into an even layer. Cook, undisturbed, until browned, 2 to 3 minutes.
- Add the garlic and red-pepper flakes and stir until the garlic is fragrant, less than 1 minute. Reduce heat to medium, add 3 tablespoons water, cover, and cook until the broccoli is bright green and fork-tender, 2 to 3 minutes, reducing heat if needed to prevent burning. Season to taste with salt, pepper and red-pepper flakes.
BROCCOLI FLORETS BALSAMIC
Make and share this Broccoli Florets Balsamic recipe from Food.com.
Provided by Dancer
Categories Lemon
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a steamer, place the broccoli and cook over simmering water for 10 minutes or until fork tender.
- Mix together the oil, lemon juice, and vinegar, and drizzle over; garnish with lemon wedges and season with salt and pepper.
More about "garlic scented broccoli florets recipes"
CRISPY GARLIC ROASTED BROCCOLI - SPEND WITH PENNIES
Web Jun 8, 2020 Instructions. Preheat oven to 450°F. Toss broccoli with remaining ingredients and ensure each piece is well coated with olive oil. …
From spendwithpennies.com
5/5 (11)Total Time 15 minsCategory Side DishCalories 103 per serving
From spendwithpennies.com
5/5 (11)Total Time 15 minsCategory Side DishCalories 103 per serving
- Toss broccoli with remaining ingredients and ensure each piece is well coated with olive oil. Place on a baking pan.
- Roast 10-12 minutes or until tender-crisp. Move to the top rack of the oven and broil 1 minute if desired.
SAUTEED BROCCOLI RECIPE (WITH GARLIC) - WHOLESOME YUM
Web Sep 30, 2019 Crisp in a salad? Crunchy in a stir fry? YES PLEASE! All broccoli needs is a bit of fat, a bit of seasonings (garlic and salt in this …
From wholesomeyum.com
5/5 (22)Calories 148 per servingCategory Side Dish
From wholesomeyum.com
5/5 (22)Calories 148 per servingCategory Side Dish
- Heat the olive oil in a large saute pan or skillet over medium heat. Add the minced garlic and saute until fragrant, about 30 seconds.
- Add the broccoli florets. Season with sea salt and black pepper. Increase heat to medium high. Stir fry for 3-4 minutes, until the broccoli starts to turn bright green and brown a bit.
- Add the water. Cover with a lid and cook for 3 to 5 minutes, until broccoli is crisp-tender. (There will be steam under the lid.) Remove the lid and if there is any water remaining, stir fry for another minute until it evaporates. Adjust salt and pepper to taste if needed.
GARLIC PARMESAN ROASTED BROCCOLI - DAMN DELICIOUS
Web Sep 20, 2014 Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets in a single layer onto the prepared baking sheet. …
From damndelicious.net
4.9/5 (25)Estimated Reading Time 1 minServings 6Total Time 15 mins
From damndelicious.net
4.9/5 (25)Estimated Reading Time 1 minServings 6Total Time 15 mins
BROCCOLI YOU ACTUALLY CAN’T RESIST | SPANISH GARLIC BROCCOLI
Web Jun 4, 2021 Instructions. Cut the head of broccoli into medium sized florets, add the florets into a colander, rinse under cold running water for 1 to 2 minutes, then add the …
From spainonafork.com
From spainonafork.com
GARLIC PARMESAN ROASTED BROCCOLI - THE BUSY BAKER
Web Mar 30, 2022 Preheat your oven to 400 degrees Fahrenheit. Drizzle the olive oil over a baking sheet and add the broccoli florets, garlic powder and salt and pepper. Toss well to coat. Sprinkle the parmesan cheese …
From thebusybaker.ca
From thebusybaker.ca
BROCCOLI FLORETS RECIPE | MYRECIPES
Web Ingredients 4 cups broccoli florets 2 tablespoons olive oil 2 minced garlic cloves ½ teaspoon kosher salt Directions Step 1 Steam 4 cups for 2 minutes. Toss with 2 …
From myrecipes.com
From myrecipes.com
SAUTéED BROCCOLI RECIPE (WITH GARLIC AND LEMON) | THE KITCHN
Web Jan 8, 2022 Instructions. Trim 1/2-inch off the woody, dried-out bottom of the stems of 1 pound broccoli and discard. Cut the florets away from the stems and cut into bite-sized …
From thekitchn.com
From thekitchn.com
PARMESAN GARLIC GRILLED BROCCOLI RECIPE - THE RECIPE …
Web Jun 3, 2022 Read my privacy policy. The perfect side dish for summer, parmesan garlic grilled broccoli is cooked to perfection and packed with so much flavor! It’s the best addition to any barbecue. No cookout is …
From therecipecritic.com
From therecipecritic.com
GARLICKY BUTTER BATH BROCCOLI AND CAULIFLOWER | THE KITCHN
Web Jan 23, 2021 Meanwhile, mince 4 garlic cloves. Add the garlic, 3/4 cup milk, 1 stick unsalted butter, and 1 teaspoon kosher salt to the pot. Carefully add 1 pound broccoli florets and 1 pound cauliflower florets. Reduce …
From thekitchn.com
From thekitchn.com
15-MINUTE SAUTEED BROCCOLI WITH GARLIC AND PARMESAN
Web May 24, 2023 Lower the heat to medium and cover the pan. Cook 5 minutes, or just until you can easily pierce a broccoli stem with the tip of a sharp knife. Heat the pan, then add the olive oil, salt and broccoli in one …
From familystylefood.com
From familystylefood.com
GARLIC ROASTED BROCCOLI | GOOD IN THE SIMPLE
Web Apr 8, 2020 Instructions. Preheat oven to 375 degrees Fahrenheit. Cover a sheet pan with nonstick foil (optional). Place broccoli florets on the pan and drizzle with oil and sprinkle …
From goodinthesimple.com
From goodinthesimple.com
EASY SAUTéED BROCCOLI RECIPE — THE MOM 100
Web Jul 31, 2020 Season with salt and pepper. Then some water is added, and the pan is covered so the broccoli steams to finish cooking. Red pepper flakes are a nice finishing …
From themom100.com
From themom100.com
BROCCOLI WITH GARLIC RECIPE - THE SPRUCE EATS
Web Apr 4, 2019 16 ounces broccoli florets 1 tablespoon butter 1 tablespoon roasted walnut oil or olive oil 2 cloves garlic, finely minced 1/4 cup finely chopped red onion 2 …
From thespruceeats.com
From thespruceeats.com
GARLIC STEAMED BROCCOLI - CHEF MICHAEL SMITH
Web Procedure. Cut the broccoli into small florets. Trim the stalk bottom and discard, cut the remaining stalk into thin slices. Splash enough water into the bottom of a small saucepot …
From chefmichaelsmith.com
From chefmichaelsmith.com
You'll also love
