Ghanaian Waakye Beans And Rice Recipes
GHANAIAN WAAKYE (BEANS AND RICE)
Waakye is a very popular Ghanaian food. It is often eaten as breakfast or lunch, and sold by vendors on the streets of big and small cities alike in Ghana. It is made boiling rice and beans together. Some may include tomatoes, chilli pepper, other spicy ingredients and fish, prawn or meat. I got this recipe from the African Foods website. There are a couple of suggestions at the end of the recipe.I did NOT include the soaking time for the beans. Enjoy!
Provided by Nif_H
Categories Long Grain Rice
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Soak your preferred beans in water over night in water to become soft and easy to cook. Alternatively, you can soak it for 3 - 5 hours in the morning, should you want to prepare this meal for lunch or dinner.
- Now bring the soaked beans to boil in 2 cups of the water in a pot. Boil for about 15 minutes.
- Then wash your rice and add to the boiling beans and add more water. Allow the mixture to boil for about 30 minutes, adding water to achieve the desired level of tenderness. Salt to taste.
- Your waakye is ready to eat. Serve with a sauce of vegetable and fish or meat.
- Some would add blended tomatoes straight into the boiled mixture, curry, magi cube, chilli pepper, and a little vegetable or palm oil and allow to boil for another 10 minutes.
Nutrition Facts : Calories 391, Fat 1.1, SaturatedFat 0.2, Sodium 25.1, Carbohydrate 83.4, Fiber 1.3, Sugar 0.1, Protein 11.2
More about "ghanaian waakye beans and rice recipes"
WAAKYE - GHANIAN RICE & BEANS - GUEST POST - GLOBAL …
Waakye, is a Ghanaian favorite dish made out of beans and rice with some spices. Although sometimes it is cooked using spices such as …
From globalkitchentravels.com
4.4/5 (7)Category RiceCuisine AfricanCalories 653 per serving
From globalkitchentravels.com
4.4/5 (7)Category RiceCuisine AfricanCalories 653 per serving
- When it’s boiling, watch it because it may boil over because of the introduction of the baking soda.
WAAKYE - WIKIPEDIA
Waakye (/ ˈ w ɑː tʃ eɪ / WAH-chay) is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. However, others eat it for supper. The rice and beans, usually black eyed peas or cow beans, are cooked together, …
From en.wikipedia.org
From en.wikipedia.org
WAAKYE - GHANAIAN RICE AND BEANS | FLYING FOURCHETTE
Preparation. 1. Rinse the beans, place in a large saucepan, cover with water, bring to the boil, reduce the heat and simmer for at least 1 hour or until the beans are tender enough to be squeezed easily between thumb and …
From flyingfourchette.com
From flyingfourchette.com
EASY GHANAIAN WAAKYE RECIPE (RICE AND BEANS) - BLOGGER
Add soda and sold (try to add in the soda in bits as it tends to boil up sometimes). Stir together, wash rice and add in. Cover with a cut baking sheet, to the size of your cooking saucepan and allow to boil 15 minutes …
From katslifestyle01.blogspot.com
From katslifestyle01.blogspot.com
A BRIEF HISTORY OF THE GHANAIAN DELICACY, WAAKYE
Waakye is a street food made with rice and beans boiled with a special waakye leaf that lends its color to the meal. The meal is usually served in plantain leaves. It is a staple in almost every ...
From face2faceafrica.com
From face2faceafrica.com
WAAKYE | TRADITIONAL RICE DISH FROM NORTHERN REGION, …
Waakye. Although it originated in northern parts of Ghana, the rice-and-bean-based dish known as waakye is today consumed on a national level. Whether it's eaten for breakfast or lunch, this dish can be made as rich and as filling as …
From tasteatlas.com
From tasteatlas.com
WAAKYE ... RICE AND BEANS DELICACY - AFRICAN FOODS
Waakye is a popular Ghanaian food, eaten as breakfast or lunch, made from rice, beans, and a spicy sauce of prawn and tomatoes called shitor. The simplicity of ingredients could make it your family favourite for a healthy dinner.
From africanfoods.co.uk
From africanfoods.co.uk
WAAKYE - TRADITIONAL AND AUTHENTIC RECIPE FROM GHANA
Waakye is a dish with rice and red beans (or black-eyed peas) cooked in an infusion of millet leaves. Those millet leaves bear the name of dish, i.e. waakye. Waakye (pronounced …
From 196flavors.com
5/5 (1)Category Main CourseAuthor Mike BenayounTotal Time 35 mins
From 196flavors.com
5/5 (1)Category Main CourseAuthor Mike BenayounTotal Time 35 mins
- Put the dried leaves of millet in 1 quart (1l) of boiling water for 15 minutes until the water is well colored. Remove the waakye leaves and stir.
POPULAR GHANA'S WAAKYE RICE AND BEANS RECIPE - AFRICAN …
This Ghanaian Waakye Rice and Beans dish, which is pronounced as “wa-chee” is one of the most popular street food in the country. It is sold by street-side vendors, wrapped in banana leaves, and served with multiple of the following sides. Waakye Rice and Beans make the perfect “fully loaded plate” of food.
From afrifoodnetwork.com
Cuisine GhanaianTotal Time 2 hrs 30 minsCategory RiceCalories 653 per serving
From afrifoodnetwork.com
Cuisine GhanaianTotal Time 2 hrs 30 minsCategory RiceCalories 653 per serving
WAAKYE, RICE AND BEANS: FAVOURITE GHANAIAN FOOD"
One of such foods which gives us energy to survive is " Waakye" or simply, Rice and Beans. At school, "Waakye" was the food we sort for. We would gather ourselves together and do what we called ...
From ghanaweb.com
Estimated Reading Time 5 mins
From ghanaweb.com
Estimated Reading Time 5 mins
PREPARE THIS DELICIOUS WAAKYE RECIPE AT HOME TO LIVEN UP YOUR …
2 cups of rice. 10 millet stalk leaves (dried) Water for cooking. Salt to taste. the procedure. A litre of water and the millet leaf stalks should be combined in a saucepan. Get the water to a boil on high heat. The color of the millet stalk leaves will fade, and the water will turn a deep wine hue.
From gh.opera.news
From gh.opera.news
WHY WAAKYE IS THE BEST STREET FOOD BREAKFAST EVER | FOOD …
It's made with fragrant basmati rice or jasmine rice and beans (usually black-eyed peas or cow beans), cooked together with waakye leaves (sorghum leaves or stalks) that lend their pink-reddish ...
From foodandwine.com
From foodandwine.com
HOW TO COOK GHANAIAN WAAKYE - THE A-BLAST
Waakye is a Ghanaian dish made with beans and rice. In preparing waakye it’s main ingredients are rice, black eyed beans, parchment paper/ plastic bag and most importantly Sorghum Bicolor leaf sheets (dried Ghana waakye leaves). There is not a specific amount of rice, water or beans used, you use it according to how many people you are preparing it for.
From thea-blast.org
From thea-blast.org
WAAKYE! GHANA'S SOUL FOOD
Source: waakye. Waakye! Ghana's soul food ... Waakye is a Ghanaian dish cooked with rice and beans. The rice is cooked with an indigenous leaf and black-eyed peas or kidney beans. It is ...
From ghanaweb.com
From ghanaweb.com
HOW TO PREPARE WAAKYE STEW IN GHANA - YEN.COM.GH
Add two more cups of water to the boiled beans. Add your long grain to the mixture and stir thoroughly to ensure even distribution. Add salt to taste. Reduce to low heat and cover with aluminum foil to prevent the rice from burning. Set aside the waakye, and start preparing ingredients for the waakye stew. Read also.
From yen.com.gh
From yen.com.gh
HOW TO PREPARE WAAKYE -THE GHANAIAN WAY - EASY RICE DISHES
Waakye is quite easy to make and only require 3 ingredients: 1 cup Rice; 1 cup Black-eyed beans; Waakye leaves or Sorghum leaves; 2-3 teaspoon Baking Soda(optional) Sorghum leaves vs Baking Soda. The Sorghum leaves or Waakye leaves are what give the rice and beans that deep red color and it also adds flavor. It has a lot of health benefits and it’s rich in antioxidants.
From easyricedishes.com
From easyricedishes.com
REAL MEANING OF "WAAKYE" AND HOW IT IS PREPARED - OPERA NEWS
Waakye is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. However, others eat it for supper. The rice and beans, usually black eyed peas or cow beans, are cooked together, along with red dried sorghum leaf sheaths or stalks and limestone.The sorghum leaves and limestone give the dish its characteristic flavor and a red appearance and …
From gh.opera.news
From gh.opera.news
WAAKYE: A POPULAR DISH FROM GHANA MADE WITH RICE AND BEANS
2 cups rice; 1 cup red beans or black-eyed peas, or any kind of beans or peas; 4 dry sorghum leaves (or 1 teaspoon of baking soda) Salt to taste; 10 cups water; Preparation. Wash and soak the beans in water for 3–4 hours. Drain the beans and place them in a large pot of water. Bring the mixture to a boil and let it cook for about 45 minutes.
From ricetoday.irri.org
From ricetoday.irri.org
GHANAIAN WAAKYE (BEANS AND RICE) RECIPE - FOOD.COM
Aug 29, 2015 - Waakye is a very popular Ghanaian food. It is often eaten as breakfast or lunch, and sold by vendors on the streets of big and small cities alike in Ghana. It is made boiling rice and beans together. Some may include tomatoes, chilli pepper, other spicy ingredients and fish, prawn or meat. I got this recipe from the Af…
From pinterest.com
From pinterest.com
GHANA STREET FOOD: WAAKYE (RICE AND BEANS) BETTER THAN JOLLOF?
Watch highlights above of “The Waakye Summit 2018”, Ghana’s biggest rice and beans-themed food fair. December 22 was the celebration of a truly local dish, waakye, at the Efua Sutherland Children’s Park in Accra. The food fair, dubbed “The Waakye Summit”, was graced by some of the region’s most popular waakye joint vendors.
From blog.triplea.network
From blog.triplea.network
WAAKYE - A POPULAR DISH FROM GHANA MADE WITH RICE AND BEANS
Waakye (pronounced waa-chay) is a popular dish from Ghana made with rice and beans. The dish requires about 15 minutes of preparation and an hour and half of cooking time. Ingredients 2 cups of rice 1 cup of red beans or black-eyed peas or any kind of beans or peas 4 dry sorghum leaves (if you do not have sorghum leaves, you can use 1 teaspoon of baking soda instead.)
From ecoagtube.org
From ecoagtube.org
VEGETARIAN GHANAIAN FOOD & DISHES - GREEN VIEWS RESIDENTIAL …
Waakye. A very popular Ghanaian breakfast option, it can be a great option for vegetarians as you are able to “customize” the dish to your taste. The normal ingredients that compose waakye are: black-eyed beans and rice, salad, boiled egg, fried plantain, spaghetti, fish or meat (or both) and the local hot pepper sauce “shito”.
From greenviewsresidential.com
From greenviewsresidential.com
WAAKYE RICE - HOMEFOODS - THE FOOD INGREDIENTS PEOPLE
Method of Preparation: 1. Soak Beans for approximately 3hrs/ overnight. 2. Wash beans and cook for 10 minutes. 3. Add 60 grams (3 tablespoonful) of your Homefoods Waakye Seasoning to the cooked beans and stir for uniformity. 4. Wash your rice with warm water and …
From homefoodsghana.com
From homefoodsghana.com
WAAKYE - AFRICAN FOOD NETWORK
It is a Ghanaian rice and beans dish, which pronounced as “wa-chee” , it is one of the most popular street food in the country. It is sold by street side vendors, wrapped in banana leaves and served with multiple of the the following sides; lamb stew, spaghetti (talia), avocado, shito (fish sauce), kelewele (fried plantain), fried fish, garri fotor, vegetable salad, egg, meat or fish.
From afrifoodnetwork.com
From afrifoodnetwork.com
A BRIEF HISTORY OF WAAKYE, GHANA'S FAVOURITE BREAKFAST - HUTWISE
Waakye originated from northern Ghana, where rice and beans are staple food crops. However, it’s not clear which specific ethnic group is responsible for pioneering this national treasure. Depending on where it’s prepared, certain variations exist in its ingredients, like the ratio of rice to beans or the spiciness of the accompanying shito (hot pepper sauce).
From hutwise.com
From hutwise.com
WAAKYE - BE A GHANAIAN
Wash beans and put in sauce pan; Add sorghum leaves; Measure cups of water and pour into beans; Put on fire; Cook till it’s almost cooked; Take out sorghum leaves before adding rice Wash rice and pour it into the partially cooked beans, add a cup of water and add salt; Leave it for some minutes, open and check if water has drained
From beaghanaian.com
From beaghanaian.com
WAAKYE RECIPE: A PURE GHANAIAN DELIGHT - WAKANOW BLOG
If sorghum leaves are not available, add a teaspoon of baking soda to give the Waakye its distinct colour. Remember to remove the sorghum leaves from the beans after 5 minutes. Now, it’s time to wash the rice and add it to the beans in the pot. Be sure to add a little more water to accommodate the rice. Allow the mixture to cook for 15–20 ...
From blog.wakanow.com
From blog.wakanow.com
HOMEMADE WAAKYE - BISCUITS AND LADLES
Put the soaked beans together with the water and millet stalk leaves into a saucepan. Bring to boil and cook till tender. Add the washed rice, salt and some water if needed. Stir and cover tightly. When the rice boils over, reduce the heat and simmer till the water is absorbed and the rice is cooked through.
From biscuitsandladles.com
From biscuitsandladles.com
WAAKYE - THE CANADIAN AFRICAN
6. Let the beans cook for another 10 minutes. At this point, add in your rice, the rest of the water (2 1/4 cups) and mix evenly. 7. Let the pot come to a boil. 8. Once it has come to a boil, turn the heat to low, cover the pot with aluminium foil and let it …
From thecanadianafrican.com
From thecanadianafrican.com
GHANAIAN FOOD: 28 MUST TASTE FOODS IN GHANA - CAPETOCASA
The dish is made with rice, red or black beans, and Ghanaian Waakye leaves which are all cooked together. The end result is a delicious meal that Ghanaians eat with a variety of Ghanaian condiments. Waakye is sold in restaurants and by street food vendors.
From capetocasa.com
From capetocasa.com
HOW TO PREPARE GHANA WAAKYE - THE FOODI HOUSE
Cover the pot and cook until the beans are halfway done. About 8 minutes. After 8 minutes, wash the rice and add it to the beans and millet leaves. Add 3 cups of water and salt. Stir well, cover and cook for 10 minutes. After 10 minutes, take out the waakye leaves and fluff the rice with a fork, then cover and let it cook for another 10 minutes.
From thefoodihouse.com
From thefoodihouse.com
WAAKYE GHANIAN BREAKFAST | FOOD & WINE
For the Goat Stew. 1 pound boneless goat shoulder or mutton shoulder, cut into 1 1/2-inch pieces ; 2 teaspoons kosher salt, divided, plus more to taste
From foodandwine.com
From foodandwine.com
THE BEST AUTHENTIC GHANA WAAKYE EVER || RICE AND BEANS DISH
Amaria style waakye is now at your doorstep. Make this delicious crowd pleasing delicious and nice aroma waakye and take your home cooked meals to another le...
From youtube.com
From youtube.com
GHANAIAN WAAKYE - SPICEBREEZE
Instructions. In a FOOD PROCESSOR, blend onion, garlic, and ginger with 1/2 cup of water until smooth. In a large POT, heat 2 tbsp of oil over medium heat. Careful of splatters, add beans, Waakye [1] spices, 1 tsp baking soda, and the liquid from the FOOD PROCESSOR. Cook for 5 minutes over medium-low heat. Stir in the rice and 2.5 cups of water.
From spicebreeze.com
From spicebreeze.com
HOW TO PREPARE WAAKYE, GHANA’S POPULAR AND PATRONIZED BREAKFAST
The one dish Ghanaians can wake up as early as 8 am to queue for is the ever-famous Waakye, a unique Ghanaian dish of cooked rice and beans. Here’s how you can prepare a delicious meal of Waakye. Ingredients for Waakye-2cups of rice-1 cup of cowpea beans -2 millet stalks – Salt. Ingredients for Waakye Stew. Cooking Oil Tomatoes Onion ...
From ghanatalksbusiness.com
From ghanatalksbusiness.com
AFRICAN RICE AND BEANS - IMMACULATE BITES
Heat a saucepan with oil. Then add onions, garlic, thyme, smoked paprika and hot pepper, sauté for about a minute, add tomatoes. Cook for about 5-7 minutes. Stir in rice to the pan; continue stirring for about 2 minutes. Then add beans , 4 1/2 cups of chicken stock/water, bring to a boil reduce heat, and simmer until rice is cooked, about 18 ...
From africanbites.com
From africanbites.com
GHANAIAN WAAKYE (BEANS AND RICE) RECIPE - FOOD.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca
From pinterest.ca
DIY RECIPES: HOW TO MAKE THE BEST GHANAIAN WAAKYE
Method. Pick stones and grits from the beans. Wash the beans and add them into the pressure cooker. Wash the waakye leaves and also add them into the pressure cookers. Pour in water up to the ...
From pulse.com.gh
From pulse.com.gh
HOW TO PREPARE GHANAIAN WAAKYE STEPS BY STEPS - HOSPITALITY GH
Waakye is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. However, others prefer to eat it for supper. The rice and beans, usually black-eyed peas or cow beans, are cooked together, with red dried sorghum leaf sheaths or stalks and limestone. The sorghum leaves and limestone give the dish its characteristic flavor and a red appearance, …
From hospitalitygh.com
From hospitalitygh.com
GREAT GHANA WAAKYE RECIPE/RICE & BEANS - YOUTUBE
Ingredients: 2 cups black eye beans 1 cup black beans or any other type of beans salt 2 litres water millet leaves: 4-6 strands. Show less. Show more. …
From youtube.com
From youtube.com
WAAKYE | AFRICAN BEANS & RICE - COOKING WITH SAPANA
Now add chopped tomatoes and cook for about 7-8 minutes or until tomatoes are softened. Add washed rice and stir for 2 minutes. Finally add cooked beans , water and salt .Stir and reduce the heat to simmer.Cook covered for about 15 minutes or until rice are cooked. Serve hot with any stew or gravy.
From cookingwithsapana.com
From cookingwithsapana.com
EASY GHANAIAN WAAKYE · EAT WELL ABI
Pick stones and grits from the beans. Wash the beans and add into the pressure cooker. Wash the waakye leaves and also add into the pressure cookers. Pour in water up to the minimum level on the pot. Close the valve of the pressure cooker and leave until it reaches full pressure. This should take no more than 15 mins.
From eatwellabi.com
From eatwellabi.com
WAAKYE RICE - HOMEFOODS - THE FOOD INGREDIENTS PEOPLE
Homefoods Ready-to-Eat Waakye (Waachi) is a deliciously rich Ghanaian classic savoury dish prepared from rice and black eye beans with our gourmet seasoning made of sorghum leaves. Enjoy our hot, spicy, mouthwatering traditional waakye dish made for your convenience and pleasure. Allow your thoughts to travel to this meal, sigh, and wish for a ...
From homefoodsghana.com
From homefoodsghana.com
A BRIEF HISTORY OF WAAKYE, GHANA'S FAVOURITE BREAKFAST
Waakye originated from northern Ghana, where rice and beans are staple food crops. However, it’s not clear which specific ethnic group is responsible for pioneering this national treasure. Depending on where it’s prepared, certain variations exist in its ingredients, like the ratio of rice to beans or the spiciness of the accompanying shitor (hot pepper sauce).
From theculturetrip.com
From theculturetrip.com
FACTS YOU NEVER KNEW ABOUT WAAKYE (RICE & BEANS)- GHANAIAN …
Waakye is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. The rice and beans, usually black eyed peas or cow beans, are cooked together, along with red dried sorghum leaf sheaths or stalks and limestone. The sorghum leafs and limestone give the dish its characteristic flavor and a red appearance and the sorghum is taken out …
From smiletimegh.com
From smiletimegh.com
You'll also love
