Ginger Detox Tea Recipes
LEMON & GINGER TEA
Combine lemon with root ginger to make this refreshing lemon and ginger tea that's a great alternative to caffeinated drinks. Sweeten with honey if you like
Provided by Miriam Nice
Categories Afternoon tea, Drink
Time 5m
Number Of Ingredients 3
Steps:
- Cut the lemon in half. Squeeze the juice from one half and slice the rest. Divide the lemon juice and slices between 2 mugs, along with the sliced ginger.
- Fill the mugs with boiling water and leave to steep for 3 mins or until cool enough to sip. Sweeten with honey if you like.
Nutrition Facts : Calories 19 calories, Fat 0.1 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 0.5 grams fiber, Protein 0.2 grams protein
GINGER TEA
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Bring 8 cups water and 1 cup thinly sliced unpeeled ginger to a simmer in a saucepan; simmer until reduced to 5 cups, about 25 minutes. Sweeten with 1/4 cup honey and divide among mugs (strain, if desired). Dust with cinnamon.
Nutrition Facts : Calories 64, Sodium 15 milligrams, Carbohydrate 17 grams, Sugar 17 grams
HEALING GINGER DETOX TEA WITH TURMERIC
Adapted from The Seasonal Detox Diet, by Carrie L'Esperance. There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich spice that has been hailed as a defense against both cancer and Alzheimer's.
Provided by Roosie
Categories Beverages
Time 11m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.
- Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.
Nutrition Facts : Calories 32.1, Fat 0.1, Sodium 8.8, Carbohydrate 8.2, Fiber 0.2, Sugar 6.4, Protein 0.1
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- Use a large coarse grater to shave fresh ginger into a mug. Place a wedge of fresh lemon in the mug. You can place both in a tea infuser to strain the tea if you like. Pour boiling water into the cup and let the lemon and ginger steep for 5 minutes before serving.
- Add honey to taste if drinking for enjoyment. Skip the honey (or use very little) if drinking as a detox tea.
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