Ginger Pork And Vegetable Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY GINGER PORK STIR-FRY

An easy homemade stir-fry sauce is the perfect base for this weeknight dish. It comes together quickly, creating a skillet of tender pork infused with Asian flavors. -Adeline Russell, Hartford, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12



Easy Ginger Pork Stir-Fry image

Steps:

  • In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, sugar, ginger, garlic powder and pepper flakes; set aside. , In a wok or large skillet, stir-fry pork in 1 tablespoon oil until juices run clear. Remove and keep warm. In the same pan, stir-fry vegetables in remaining oil until crisp-tender. , Stir broth mixture and add to the vegetables. Bring to a boil; cook and stir for 1 minute or until thickened. Return pork to the pan; heat through. Serve with rice and, if desired, sprinkle with cilantro.

Nutrition Facts : Calories 278 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 958mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 4g fiber), Protein 27g protein.

2 tablespoons cornstarch
1 cup beef broth
3 tablespoons soy sauce
1 tablespoon sugar
1-1/2 teaspoons ground ginger
1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
1 pork tenderloin (1 pound), cut into 2-inch strips
2 tablespoons canola oil, divided
1 package (16 ounces) frozen sugar snap stir-fry vegetable blend, thawed
Hot cooked rice
Minced fresh cilantro, optional

GINGER PORK AND EGGPLANT STIR-FRY

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Ginger Pork and Eggplant Stir-Fry image

Steps:

  • Bring a large pot of water to a boil. Toss the pork, 1 tablespoon vegetable oil, 1 teaspoon cornstarch, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl. Whisk 3/4 cup water, the soy sauce, hoisin sauce, brown sugar, vinegar, 1/4 teaspoon salt and the remaining 2 teaspoons cornstarch in a measuring cup; set aside.
  • Add the noodles to the boiling water and cook as the label directs. Drain; keep the noodles in the colander. Meanwhile, heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the eggplant in a single layer and season with salt. Cook until browned and starting to soften, about 3 minutes per side. Remove to a bowl.
  • Increase the heat to high and add 1 tablespoon vegetable oil to the skillet. Add the pork in a single layer; cook, undisturbed, until browned on the bottom and only a little pink remains, 2 to 3 minutes (the pork will not be cooked through). Remove to a plate.
  • Add the remaining 1 tablespoon vegetable oil to the skillet. Add the bell pepper, ginger, eggplant and a pinch of salt. Cook, stirring, until the bell pepper starts softening, about 2 minutes. Add the soy-hoisin mixture and bring to a simmer. Return the pork to the skillet and cook through, about 30 seconds.
  • Run the noodles under warm water to loosen and shake well to drain. Divide among bowls and top with the stir-fry.

Nutrition Facts : Calories 400, Fat 18 grams, SaturatedFat 2 grams, Cholesterol 91 milligrams, Sodium 905 milligrams, Carbohydrate 29 grams, Fiber 3 grams, Protein 29 grams, Sugar 22 grams

1 pound pork tenderloin, trimmed and sliced 1/8 inch thick
1/4 cup vegetable oil
1 tablespoon cornstarch
Kosher salt and freshly ground pepper
2 tablespoons soy sauce
2 tablespoons hoisin sauce
2 teaspoons packed light brown sugar
2 teaspoons rice vinegar
8 ounces dried lo mein noodles
2 Chinese eggplants, quartered lengthwise and sliced crosswise
1 red bell pepper, cut into 1-inch pieces
4 teaspoons finely chopped fresh ginger

GINGER PORK STIR-FRY

My recipe box is full of delicious pork recipes, but this fast-to-fix stir-fry really stands out from the rest. My family loves the citrus glaze that coats the tender pork and vegetables. Ginger, garlic and orange juice provide its terrific taste. -Jackie Hannahs, Cedar Springs, Michigan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Ginger Pork Stir-Fry image

Steps:

  • In a small bowl, combine cornstarch, orange juice, soy sauce, garlic and ginger until smooth; set aside. , In a large skillet or wok, stir-fry pork in oil until lightly browned, about 5 minutes; drain. Add onion, peas and red pepper; cook and stir until crisp-tender, 3-5 minutes., Stir orange juice mixture and add pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Serve with rice. Garnish with green onion and sesame seeds, if desired.

Nutrition Facts : Calories 228 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 508mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

1 tablespoon cornstarch
1 cup orange juice
2 tablespoons soy sauce
2 garlic cloves, minced
1/4 teaspoon ground ginger
1 pork tenderloin (1 pound), cut into thin strips
1 tablespoon canola oil
1 small onion, sliced
1/4 pound fresh snow peas
1/2 sweet red pepper, julienned
Hot cooked rice
Optional: Chopped green onion and sesame seeds

GINGER VEGGIE STIR-FRY

I just whipped this up one day when I felt like a stir-fry but did not have all the ingredients called for in some of the stir-fry recipes on this site. I used certain veggies I had on hand, but any seasonal veggies may be used. It has a mild ginger flavor that can be enhanced according to taste, and is filling yet light on the tummy! Tofu may be added. Serve over a bed of steamed jasmine rice.

Provided by veggigoddess

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12



Ginger Veggie Stir-Fry image

Steps:

  • In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat.
  • Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. Stir in soy sauce and water. Mix in onion, salt, and remaining 1 teaspoon ginger. Cook until vegetables are tender but still crisp.

Nutrition Facts : Calories 118.6 calories, Carbohydrate 8 g, Fat 9.3 g, Fiber 2.2 g, Protein 2.2 g, SaturatedFat 1.5 g, Sodium 903.3 mg, Sugar 2.5 g

1 tablespoon cornstarch
1 ½ cloves garlic, crushed
2 teaspoons chopped fresh ginger root, divided
¼ cup vegetable oil, divided
1 small head broccoli, cut into florets
½ cup snow peas
¾ cup julienned carrots
½ cup halved green beans
2 tablespoons soy sauce
2 ½ tablespoons water
¼ cup chopped onion
½ tablespoon salt

PORK & VEGETABLE STIR-FRY

"I love using leftovers from my pork roast this way!" This fantastic meal-in-one comes together in just 20 minutes. -Jeannie Klugh, Lancaster, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10



Pork & Vegetable Stir-Fry image

Steps:

  • In a small bowl, combine the cornstarch, apple juice, sherry and soy sauce until smooth; set aside., Stir-fry vegetable blend and garlic in oil for 1-2 minutes or until vegetables are crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add pork; heat through. Sprinkle with almonds. Serve with rice.

Nutrition Facts : Calories 306 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 552mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges

1 tablespoon cornstarch
1/4 cup unsweetened apple juice
2 tablespoons sherry or additional unsweetened apple juice
2 tablespoons soy sauce
1 package (16 ounces) frozen stir-fry vegetable blend, thawed
1 garlic clove, minced
1 tablespoon canola oil
2 cups cubed cooked pork
1/4 cup slivered almonds, toasted
Hot cooked rice

STIR-FRIED PORK WITH GINGER & HONEY

This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 11



Stir-fried pork with ginger & honey image

Steps:

  • Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
  • Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.

Nutrition Facts : Calories 466 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 2.6 milligram of sodium

2 nests medium egg noodles
2 tsp cornflour
2 tbsp soy sauce
1 tbsp honey
1 tbsp sunflower oil
250g/9oz pork tenderloin, cut into bite-sized pieces
thumb-sized piece ginger, finely chopped
2 garlic cloves, finely chopped
1 green pepper, deseeded and sliced
100g mange tout
1 tsp sesame seed

PORK AND VEGGIE STIR-FRY

This is a quick and easy pork and veggie stir-fry.

Provided by Sammie

Categories     Pork Stir-Fry

Time 45m

Yield 6

Number Of Ingredients 18



Pork and Veggie Stir-Fry image

Steps:

  • Heat 2 tablespoons oil in a large skillet over medium-high heat. Add cauliflower and stir-fry for 3 minutes. Add carrots and stir-fry for 2 minutes. Add corn and peas; cook until veggies are crisp-tender, 2 to 3 minutes. Remove all veggies to a bowl and keep warm.
  • Add remaining 1 tablespoon oil to the skillet. Add pork and stir-fry for 2 minutes. Add green onions, garlic, ginger, and chili powder; fry until pork is no longer pink, 2 to 3 minutes. Remove from the skillet and keep warm.
  • Add 1 cup water, soy sauce, honey, and bouillon to the skillet. Stir 2 tablespoons cold water and cornstarch together in a small bowl, then gradually add to the skillet, stirring constantly; bring to a boil. Cook and stir until thickened, about 2 minutes.
  • Return vegetables and pork to the pan. Cook until heated through, 2 to 3 more minutes. Stir in peanuts.
  • Serve over rice.

Nutrition Facts : Calories 383.8 calories, Carbohydrate 46.1 g, Cholesterol 25.8 mg, Fat 15.6 g, Fiber 4.5 g, Protein 17.2 g, SaturatedFat 3.4 g, Sodium 842.9 mg, Sugar 9 g

3 tablespoons vegetable oil, divided
3 cups small cauliflower florets
2 medium carrots, julienned
1 ½ cups frozen corn, thawed
½ cup frozen peas, thawed
1 pound boneless pork chops, cut into stir-fry strips
2 stalks green onions, thin sliced
2 cloves garlic, minced
¾ teaspoon ground ginger
½ teaspoon chili powder
1 cup water
¼ cup soy sauce
4 teaspoons honey
2 teaspoons chicken bouillon granules
2 tablespoons cold water
4 teaspoons cornstarch
¼ cup salted peanuts
3 cups hot cooked rice

STIR-FRY PORK WITH GINGER

A simple Chinese dish. The wine and ginger gives the dish its fragrant smell. Best served with warm rice.

Provided by Jenny Au

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 2

Number Of Ingredients 10



Stir-Fry Pork with Ginger image

Steps:

  • Heat oil in a large skillet or wok over medium-high heat. Fry ginger in hot oil until fragrant, then add pork, soy sauce, dark soy sauce, salt, and sugar. Cook, stirring occasionally, for 10 minutes.
  • Stir in the sesame oil, green onion, and rice wine. Simmer until the pork is tender.

Nutrition Facts : Calories 321.7 calories, Carbohydrate 2.2 g, Cholesterol 40.9 mg, Fat 29.7 g, Fiber 0.3 g, Protein 9.4 g, SaturatedFat 7.2 g, Sodium 837.6 mg, Sugar 1 g

2 tablespoons vegetable oil
½ inch piece fresh ginger root, thinly sliced
¼ pound thinly sliced lean pork
1 teaspoon soy sauce
½ teaspoon dark soy sauce
½ teaspoon salt
⅓ teaspoon sugar
1 teaspoon sesame oil
1 green onion, chopped
1 tablespoon Chinese rice wine

More about "ginger pork and vegetable stir fry recipes"

CHINESE PORK & GINGER STIR-FRY
Web Jun 24, 2021 Ingredients. 500g (1 lb) pork fillet (tenderloin), sinew removed, thinly sliced. 2 tbsp light soy sauce. 2 tbsp oyster sauce. 2 tbsp Chinese Shaoxing wine*. 2 tsp dark soy sauce. 1 tsp …
From marionskitchen.com
5/5 (5)
Estimated Reading Time 3 mins
Servings 4
chinese-pork-ginger-stir-fry image


GARLIC GINGER PORK STIR FRY

From thechunkychef.com
Ratings 62
Calories 315 per serving
Category Main Course
garlic-ginger-pork-stir-fry image


PORK AND VEGETABLE STIR-FRY RECIPE
Web Slice the pork into 2–3mm thick slices and place in a small mixing bowl. Add soy sauce, sesame oil, sugar and corn flour and massage into the pork using your hands. Heat the oil in a wok placed ...
From bbc.co.uk
pork-and-vegetable-stir-fry image


EASY PORK STIR FRY - READY IN UNDER 30 MINUTES
Web Oct 6, 2020 Instructions In a small bowl, mix soy sauce, water, garlic, honey and cornstarch. Set aside. Slice the tenderloin in half lengthwise to make 2 pieces, then slice into smaller slices approximately ¼ inch thick. …
From thisfarmgirlcooks.com
easy-pork-stir-fry-ready-in-under-30-minutes image


PORK STIR FRY (WITH AN EASY HOMEMADE SAUCE) - SPEND …

From spendwithpennies.com
5/5 (93)
Total Time 45 mins
Category Dinner, Entree, Main Course, Pork
Published Aug 13, 2020


40 ASIAN STIR-FRY RECIPES THAT WON’T HAVE YOU MISSING TAKEOUT
Web Getting my meat-loving husband and two sons, ages 5 and 7, to eat more veggies had always been a struggle until I whipped up this stir-fry. I was shocked when they cleaned …
From msn.com


VEGAN STIR-FRY RECIPE WITH FRESH VEGETABLES
Web Apr 25, 2023 Step 2: Cook the vegetables. TMB Studio. In a large skillet or wok, heat 2 tablespoons of olive oil over medium-high heat. To stir-fry like a restaurant chef, add the …
From tasteofhome.com


CURRIED PORK & VEGETABLE STIR-FRY
Web Nov 4, 2022 Directions. In a very large skillet, combine oil, soy sauce, garlic powder, ginger, pepper, cardamom and chili powder. Add half of the pork; stir-fry pork over …
From eatingwell.com


GARLIC GINGER STIR FRY SAUCE
Web Use this sauce with vegetables, chicken, beef, pork, and seafood. Makes 1 ½ cups Watch Us Make the Recipe You Will Need 6 garlic cloves, minced 3 tablespoons minced fresh …
From inspiredtaste.net


THE FIVE BEST PORK MINCE RECIPES
Web Apr 28, 2023 Add the chopped ginger, crushed garlic and stir-fry vegetables to the pan with the pork and stir-fry for 3-4 minutes. Step 4. Mix ½ of the soy sauce with the …
From finedininglovers.com


HEALTHY STIR FRY RECIPE WITH THE BEST ORANGE GINGER SAUCE
Web Apr 27, 2023 Cut your raw meat into bit size pieces. In a big skillet, wok or pan, add a drizzle of olive oil, butter, coconut oil, almond oil – or whatever healthy fat you have to …
From tidbits-cami.com


PORK STIR FRY RECIPE
Web Stir-fry the pork for 1-2 minutes, or until lightly browned but not cooked through. Transfer to a plate. Return the pan to the heat, reduce the heat a little and spray with more oil....
From bbc.co.uk


CRISPY GINGER PORK STIR-FRY
Web In a small bowl, whisk together the soy sauce, honey, vinegar, and fish sauce. Set aside. In a large skillet, melt the ghee over high heat. Add the cooked pork, sprinkle with the garlic …
From more.ctv.ca


PEPPER STEAK STIR-FRY
Web May 2, 2023 Instructions. In a small bowl, combine the steak strips with 1 tablespoon soy sauce, garlic powder, and 1 tablespoon of cornstarch. Mix well until combined. Let it …
From foodfaithfitness.com


STIR-FRIED RICE CAKES WITH PORK AND NAPA | RACHAEL RAY
Web May 2, 2023 Whisk up sauce in small bowl. Heat cast-iron skillet or wok over medium-high heat, add a tablespoon of oil and stir-fry pork to brown, move off to sides of pan. Then …
From rachaelrayshow.com


PORK STIR FRY WITH VEGETABLES RECIPES
Web Apr 27, 2023 Ginger-Sesame Stir-Fry with Vegetables Pork cornstarch, cooking oil, orange juice, ham, garlic powder, ground ginger and 4 more Sweet & Sour Pork Stir …
From yummly.com


PORK VEGETABLE STIR-FRY
Web Instructions. In a bowl, combine soy sauce, sugar, garlic, ginger and pepper flakes; toss pork strips in mixture; cover and marinate for 30 minutes. Heat oil in a non-stick skillet …
From canadianfoodfocus.org


GINGERED PORK AND VEGETABLE STIR-FRY
Web Dec 5, 2006 Step 1 In medium bowl, toss pork and ginger. In cup, mix broth, teriyaki sauce, and cornstarch; set aside. Step 2 In nonstick 12-inch skillet, heat 1 teaspoon oil …
From goodhousekeeping.com


COOK THIS: THREE RECIPES FROM THE INDONESIAN TABLE | NATIONAL POST
Web Apr 21, 2023 Step 1. Heat the oil in a frying pan over medium heat. Add the shallots and garlic and sauté for 4-5 minutes, stirring occasionally. Add the chilies and sauté for …
From nationalpost.com


GINGER AND GARLIC PORK STIR-FRY RECIPE
Web Step-by-step. Trim any fat from the pork steaks and cut into strips. Make the marinade by stirring together the soy sauce, garlic, ginger and honey in a bowl. Add the pork strips …
From lovefood.com


PORK AND VEGETABLE STIR FRY - 17 RECIPES | WOOLWORTHS
Web pork stir-fry strips, 100 g san choy bow stir-fry sauce, 2 tbs Thai chilli jam stir-fry paste, 150 g shredded carrot, 120 g baby spinach leaves, 0.33 cup fried shallots, 0.33 cup …
From woolworths.com.au


PORK BULGOGI WITH SPRING VEGETABLES RECIPE
Web Step 2. Add pork to the marinade in the medium bowl and refrigerate for at least 30 minutes and up to 2 hours. Step 3. In a large skillet over medium-high heat, add neutral oil. Once …
From cooking.nytimes.com


Related Search