SAVORY PORK SALAD
Make an easy-going meal in a bowl by tossing together healthful veggies, pork tenderloin, fresh herbs and spices with a warm soy dressing. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, cook garlic and ginger in oil over medium heat for 30 seconds. Add pork; cook and stir until meat is no longer pink. Remove and keep warm. , In the same skillet, combine the brown sugar, basil, soy sauce, lime juice, water and oregano. Bring to a boil. Remove from the heat. , In a salad bowl, combine the greens, tomatoes, onion, yellow pepper and pork. Drizzle with warm dressing and toss to coat; serve immediately.
Nutrition Facts : Calories 229 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 274mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
GINGER-PORK SALAD
Not your average salad, this colorful, hearty main dish features pork chops, broccoli, red cabbage, and brown rice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 40m
Number Of Ingredients 10
Steps:
- In a large heatproof bowl, whisk together vinegar and 3 tablespoons oil. Add cabbage; toss to coat. Season generously with salt. Season pork with salt and pepper. Heat a large skillet over medium-high. Add 1 tablespoon oil and broccoli; season with salt and pepper. Saute 2 minutes. Add 1/4 cup water; cover and cook until broccoli is crisp-tender, 3 minutes. Stir in scallion whites and ginger; cook, stirring, 30 seconds. Transfer to bowl with cabbage.
- Add remaining 1 tablespoon oil to skillet over medium-high heat, then pork. Cook, flipping once, until a thermometer inserted in thickest parts registers 140 degrees, 3 to 4 minutes. Transfer to a plate; let cool slightly, then thinly slice. Toss cucumbers and rice with cabbage mixture; season with salt and pepper. Divide among plates; serve with pork and top with scallion greens.
QUICK GINGER PORK
My husband and I are empty nesters. It was a challenge learning to cook for just two again, but recipes like this give us delicious scaled-down dinners. -Esther Johnson Danielson, Lawton, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large skillet or wok, stir-fry pork in oil until no longer pink. Add garlic; cook 1 minute longer., In a small bowl, combine the soy sauce, sugar and ginger; add to skillet. Combine water and cornstarch until smooth; add to skillet. Bring to a boil; cook and stir until thickened, about 2 minutes. If desired, serve with rice and top with green onions and sesame seeds.
Nutrition Facts : Calories 216 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 621mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
GINGER SALAD
Steps:
- In a blender on high speed, combine mustard, lemon juice, vinegar, and ginger for just a few seconds until smooth. Then turn the blender to a lower speed and slowly pour the oil in a continuous stream. Season with salt and pepper, to taste.
- Place shredded lettuce piled high in the center of a bowl with edges. Add dressing to lettuce and toss. Sprinkle parsley around the edges of the bowl and garnish with a lemon slice.
Nutrition Facts : Calories 377 calorie, Fat 41 grams, SaturatedFat 3 grams, Carbohydrate 1 grams, Fiber 1 grams
GINGER PORK WITH SALAD
Simple and delicious, though the optional salad does take some time to prep the veggies. Keep in mind that the 2 servings are assuming that you are serving with rice and miso soup.
Provided by Maggie
Categories Pork
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Salad:.
- Thinly slice all, and put in the fridge while working on the pork.
- To serve, add tomato if desired. Dressing is very optional - there is SO much flavor. A bit of Japanese-style mayo adds a nice touch.
- Ginger Pork:.
- Fry pork slices in 1T vegetable oil until done and browned on both sides.
- While frying the pork, combine the remaining ingredients to make the sauce.
- When the pork is done, add the sauce, heat just a bit more and serve (best with rice and miso soup!).
Nutrition Facts : Calories 260.6, Fat 9.5, SaturatedFat 3.2, Cholesterol 84, Sodium 1119.7, Carbohydrate 10, Fiber 2.4, Sugar 3.7, Protein 31
SPICY THAI PORK TENDERLOIN SALAD
There are a lot of ingredients in this bright and bold-tasting pork salad recipe; they add up to a vibrant dish you can serve warm or at room temperature to a spice-loving crowd. Lean pork tenderloin is marinated with chiles, ginger root and cilantro, grilled or broiled, then combined with cabbage, fresh herbs and nuts and coconut for richness. A bit of reserved marinade serves as the dressing. The recipe makes a large batch; you can halve it or make the whole thing and enjoy the leftovers.
Provided by Melissa Clark
Categories dinner, lunch, salads and dressings, main course
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 21
Steps:
- Pat pork dry with paper towel. In a bowl, combine shallot, cilantro, 2 tablespoons of the sugar, garlic, soy sauce, peanut or grapeseed oil, lime zest and juice, ginger, fish sauce, salt and chile. Pour a quarter of the mixture into a blender, add remaining sugar and purée until a smooth, loose paste forms. (Save the unblended mixture to use as dressing.)
- Place tenderloin in a large bowl and spread the paste all over pork. Marinate at room temperature for 2 hours, or cover and refrigerate up to 24 hours; turn the tenderloin occasionally.
- Light the grill or heat the broiler and arrange a rack at least 4 inches from the heat. Grill or broil pork, turning occasionally, until well browned and meat reaches an internal temperature of 135 degrees, 4 to 10 minutes per side depending upon the heat of your broiler or grill. Keep an eye on it so it doesn't overcook. Let meat rest while you prepare the salad. (Or, cook the pork 1 or 2 hours ahead and serve it at room temperature.)
- In a large bowl, combine the salad ingredients, reserving the herbs, cashews and coconut. Whisk the dressing and use just enough to dress the salad, tossing to combine. Let sit for a few minutes for the flavors to meld, then right before serving, add herbs and toss again.
- To serve, slice the pork. Arrange salad on a platter and top with sliced pork. Scatter cashews and coconut on top, drizzle with a little more of the remaining dressing, to taste.
Nutrition Facts : @context http, Calories 412, UnsaturatedFat 16 grams, Carbohydrate 30 grams, Fat 23 grams, Fiber 7 grams, Protein 26 grams, SaturatedFat 5 grams, Sodium 981 milligrams, Sugar 13 grams, TransFat 0 grams
GINGER PORK SALAD
Make and share this Ginger Pork Salad recipe from Food.com.
Provided by Becca Bricker
Categories Pork
Time 32m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Place pork in a resealable plastic bag; set aside.
- In small bowl, stir together marinade ingredients; pour over pork. Seal bag; refrigerate for at least 1 hour and up to 4 hours.
- When ready to cook; place pork cutlets on preheated medium-hot grill. Cook on grill for about 5 to 6 minutes per side. Place grilled pork on cutting board; cut into strips and set aside.
- Meanwhile, place iceberg and romaine lettuce, oranges, cherries, almonds and cilantro in large bowl; toss to combine and set aside.
- Stir together dressing ingredients; when ready to serve, pour over lettuce mixture. Toss to coat.
- Divide mixture onto 4 dinner plates.
- Arrange grilled pork strips over top. Garnish with more almonds, if desired.
Nutrition Facts : Calories 276.3, Fat 17, SaturatedFat 1.9, Sodium 726.3, Carbohydrate 29.8, Fiber 6.5, Sugar 19.8, Protein 6
GRILLED GINGER PORK TENDERLOIN
Michelle Sanders of Fraser Lake, British Columbia says that this pork tenderloin is absolutely delicious and great for entertaining. Why? The quick prep is done ahead of time, and the grilling is so simple. "This dish is fool-proof!" she adds.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the first six ingredients; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain pork and discard marinade. Prepare grill for indirect heat. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160°. , Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 214 calories, Fat 8g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 194mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
More about "ginger pork salad recipes"
GINGER PORK AND CUCUMBER SALAD - GOOD HOUSEKEEPING
From goodhousekeeping.com
Cuisine AsianTotal Time 30 minsEmail [email protected]Calories 475 per serving
- Remove from heat and toss with 2 tablespoons lime juice and 1 tablespoon low-sodium soy sauce (adding 1/4 cup water if dry).
- Whisk 2 tablespoons lime juice, 1 tablespoons low-sodium soy sauce, 1/2 tablespoon grated ginger and brown sugar.
GINGER PORK (SHOGAYAKI) (VIDEO) 豚の生姜焼き • JUST ONE COOKBOOK
From justonecookbook.com
4.8/5 (142)Calories 361 per servingCategory Main Course
- To make the sauce, grate onion and ginger in a small bowl. Mince the garlic and add to the bowl (or you can use a garlic press). Note: Instead of this grater shown in the picture, I love and have been using this grater instead. I highly recommend!
PORK SALAD WITH GINGER CARAMEL SAUCE | RECIPES FOR …
From sbs.com.au
GINGER PORK & CUCUMBER SALAD - SEL MAGIQUE …
From selmagique.com
GINGER PORK SALAD | RECIPES | DINING WITH THE CHEF - NHK
From nhk.or.jp
NAM SOD (THAI PORK SALAD) RECIPE - BUDGET BYTES
From budgetbytes.com
PORK SHOGAYAKI (GINGER PORK) - RECIPETIN JAPAN
From japan.recipetineats.com
THAI CRUNCH SALAD WITH PEANUT DRESSING | GIMME SOME OVEN
From gimmesomeoven.com
CRISPY PORK MILANESE WITH APPLE-GINGER SALAD - WOMAN'S DAY
From womansday.com
GINGER PORK RICE BOWLS RECIPE - SIMPLY RECIPES
From simplyrecipes.com
BEST SESAME PORK NOODLE SALAD RECIPE - THE PIONEER WOMAN
From thepioneerwoman.com
STICKY PORK BELLY WITH GINGER AND HONEY TOMATOES RECIPE
From telegraph.co.uk
BUTA NO SHOGAYAKI (JAPANESE GINGER PORK) - SUDACHI RECIPES
From sudachirecipes.com
THIS SWEET PEPPER AND CUCUMBER SALAD IS THE ANSWER TO YOUR …
From thekitchn.com
I TRIED TIKTOK'S VIRAL CUCUMBER PEPPER SALAD, AND I'M BRINGING IT …
From allrecipes.com
CANTONESE CENTURY EGG AND LEAN PORK CONGEE - MORE.CTV.CA
From more.ctv.ca
GINGER PORK SALAD RECIPE | YUMMLY
From yummly.com
PORK FILLET SALAD WITH GINGER, CHILLI & GARLIC OLIVE OIL DRESSING ...
From farmtofork.com.au
15 SPRING SALAD RECIPES - FOOD & WINE
From foodandwine.com
GINGER PORK AND CUCUMBER SALAD WITH MINT - COOK.ME RECIPES
From cook.me
20 BEST PINEAPPLE RECIPES - SWEET AND SAVORY PINEAPPLE RECIPES
From thepioneerwoman.com
ROAST PORK SALAD WITH GINGER-PINEAPPLE DRESSING - BETTER HOMES …
From bhg.com
You'll also love