GLAZED SHRIMP & ASPARAGUS
With its spicy, Asian flavor, this shrimp and asparagus combo is excellent for a special occasion or a quick-fix weeknight dinner. -Joan Duckworth, Lee's Summit, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. In a small bowl, combine the cornstarch, water, soy sauce and honey until smooth; set aside., In a large skillet or wok, stir-fry shrimp in 1 teaspoon peanut oil and the sesame oil until shrimp turn pink. Remove and keep warm., Stir-fry asparagus in remaining peanut oil for 2 minutes. Add the ginger, garlic, pepper flakes and sesame seeds; stir-fry 2 minutes longer or until asparagus is crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add shrimp; heat through. Drain pasta; serve with shrimp mixture.,
Nutrition Facts : Calories 386 calories, Fat 8g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 376mg sodium, Carbohydrate 53g carbohydrate (7g sugars, Fiber 8g fiber), Protein 29g protein.
GINGER SESAME ASPARAGUS
Make and share this Ginger Sesame Asparagus recipe from Food.com.
Provided by chia2160
Categories Vegetable
Time 20m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Bring a pot of water to boil, add salt and asparagus and cook for 1 minute.
- Remove and rinse asparagus in cold water, drain well on paper towels.
- In a small bowl whisk together hoisin, rice wine and sesame oil.
- Heat peanut oil in a large skillet.
- Add sesame seeds to center of the pan and cook until the seeds are browned, about 5 minutes.
- Add ginger and garlic and cook 1 minute.
- Add hoisin mixture, asparagus and salt.
- Stir often until asparagus is coated and heated through, 1 minute.
SESAME SHRIMP & ASPARAGUS
Make and share this Sesame Shrimp & Asparagus recipe from Food.com.
Provided by Brenda.
Categories Vegetable
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees F.
- Combine salt, 2 teaspoons olive oil, and 1 teaspoon sesame oil in a small cup or bowl. In a jelly-roll type pan (10 1/2 x 15), toss asparagus with oil mixture; roast 10 to 12 minutes, until tender.
- While asparagus is roasting, in a small bowl whisk together soy sauce, rice vinegar, green onion, and remaining 1/2 teaspoon sesame oil; set aside.
- In a nonstick 12-inch skillet, heat 2 teaspoons olive oil over medium-high heat until very hot.
- Add shrimp; sprinkle with red pepper and cook 3 minutes, stirring frequently.
- Arrange shrimp, asparagus, and rice on 2-4 plates; drizzle with desired amount of dressing.
Nutrition Facts : Calories 1155.8, Fat 18.4, SaturatedFat 3, Cholesterol 345.6, Sodium 1623, Carbohydrate 175.5, Fiber 14.8, Sugar 6.8, Protein 71.6
JUMBO SHRIMP AND ASPARAGUS
Steps:
- In a medium saucepan, bring two cups of water to a boil. Cook asparagus in boiling water for 3 minutes. Drain, reserving 2 tablespoons of liquid.
- Heat the oil in a skillet over medium-high heat. Saute the shrimp pieces until the color changes, about 3 to 5 minutes. Stir in asparagus with reserved liquid , and season with ginger, soy sauce, sugar, sherry and salt to taste. Continue to cook for 5 more minutes.
Nutrition Facts : Calories 107 calories, Carbohydrate 7.8 g, Cholesterol 44.3 mg, Fat 5.2 g, Fiber 2.8 g, Protein 9.2 g, SaturatedFat 0.8 g, Sodium 537.6 mg, Sugar 3.3 g
SHRIMP AND ASPARAGUS WITH GINGER-SESAME SAUCE
From Cooking Light. Serving size: 1 1/2 c. shrimp mixture and 3/4 c. rice. Per serving: 409 calories, 8.5 g fat, 32.5 g protein, 47.2 g carb, 3.3 g fiber, 194 mg cholesterol.
Provided by ratherbeswimmin
Categories Vegetable
Time 1h9m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- For the shrimp: combine the first 9 ingredients in a large zip-lock heavy duty plastic bag; seal the bag and marinate in the frig for 1 hour.
- Remove shrimp from the bag and reserve the marinade.
- Heat the oil in a large nonstick skillet over medium-high heat.
- Add in the asparagus and mushrooms; stir/saute for 5 minutes.
- Add in the shrimp; cook for 3 minutes or until shrimp are done.
- Mix together the reserved marinade, water, and cornstarch; add mixture to the skillet.
- Bring to a boil; cook 1 minute, stirring constantly.
- Serve over hot rice.
- Sprinkle with sesame seeds.
Nutrition Facts : Calories 469.3, Fat 9.3, SaturatedFat 1.5, Cholesterol 259.2, Sodium 717.8, Carbohydrate 51, Fiber 4.1, Sugar 4.2, Protein 42.7
GINGER SESAME SHRIMP & ASPARAGUS
Steps:
- 1. Whisk first 3 ingredients in a bowl. 2. In large skillet, heat peanut oil and sesame seeds. Add ginger and garlic; stir-fry 30-60 seconds. Add hoisin mixture and stir. Add asparagus and salt(check saltiness first). Sauce should have a glazy consistency. 3. Add shrimp and cook until done.
GINGER SESAME GRILLED SHRIMP
This is a great dish to serve either solo or as surf and turf compliment to grilled steaks. I was inspired to come up with this recipe by a similar recipe for grilled asparagus so don't be afraid to use this approach with other items that you might grill.
Provided by tlt295
Categories Very Low Carbs
Time 26m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Whisk together ginger, garlic, oil, and soy sauce.
- Pour mixture into a large zip top bag. Add shrimp and toss to coat. Marinate shrimp no longer than 15-20 mintues.
- While shrimp is marinating, preheat grill to medium high heat.
- Coat grill grid or grill wok with cooking spray.
- Place shrimp on grill grill and discard unused marinade.
- cook shrimp several minutes on each side or until pink. Do not overcook.
Nutrition Facts : Calories 207, Fat 7.2, SaturatedFat 1.1, Cholesterol 230, Sodium 559.5, Carbohydrate 2.4, Fiber 0.1, Sugar 0.1, Protein 31.5
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TERIYAKI SHRIMP AND ASPARAGUS STIR-FRY - COOKING CLASSY
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- In a small saucepan whisk together low-sodium soy sauce, 6 Tbsp of the water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil.
- Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with remaining 1 Tbsp water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside.
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