Gingered Ambrosia Recipes
GINGERED WINTER FRUIT AMBROSIA
The lime, honey and ginger marinade is perfect for this grapefruit, pear and grape salad. The chia seeds not only contribute to the nutritional value of the dish; they also act as a natural thickener for the marinade.
Provided by Martha Rose Shulman
Categories breakfast, brunch, dinner, easy, lunch, salads and dressings, dessert
Time 1h
Yield Serves 6 to 8
Number Of Ingredients 10
Steps:
- Whisk together the lime juice, honey or agave nectar and ginger in a small bowl.
- Cut away the peel and white pith from the grapefruit. The easiest way to do this is to cut the ends off, then stand on one end and cut away strips of skin and pith at the same time. Hold the grapefruit over your serving bowl and cut the sections away from the membranes that separate them. Place in the bowl.
- Peel, core and dice the pears. Add to the grapefruit. Add the grapes, dates, pomegranate seeds and chia seeds. Stir the lime-ginger marinade and toss with the fruit. Chill for 30 minutes or longer and toss again.
- Sprinkle the coconut over the top and serve.
Nutrition Facts : @context http, Calories 154, UnsaturatedFat 1 gram, Carbohydrate 38 grams, Fat 1 gram, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 2 milligrams, Sugar 29 grams, TransFat 0 grams
GINGERED WINTER FRUIT AMBROSIA
Categories Citrus Fruit Dessert No-Cook Vegetarian Quick & Easy Wheat/Gluten-Free Vegan
Yield 6-8 servings
Number Of Ingredients 10
Steps:
- Whisk together the lime juice, honey or agave nectar and ginger in a small bowl. Cut away the peel and white pith from the grapefruit. Hold the grapefruit over your serving bowl and cut the sections away from the membranes that separate them. Place in the bowl. Peel, core and dice the pears. Add to the grapefruit. Add the grapes, dates, pomegranate seeds and chia seeds. Stir the lime-ginger marinade and toss with the fruit. Chill for 30 minutes or longer and toss again. Sprinkle the coconut over the top and serve.
YOGURT AMBROSIA
Number Of Ingredients 9
Steps:
- At least 4 hours or up to 24 hours before serving:In a medium bowl, stir cottage cheese and yogurt until blended. Sprinkle gelatin over mixture stir until well mixed.Stir in marshmallows, oranges, pineapple, grapes and coconut. Cover and refrigerate at least 4 hours or up to 24 hours.To serve, stir ambrosia gently. Sprinkle with coconut.
Nutrition Facts : Nutritional Facts Serves
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