Gluten Free Chili Beef Pasta Recipes

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GLUTEN-FREE CHILI BEEF PASTA

After I got married, my aunt gave me her recipe for skillet spaghetti and told me it was ideal for a quick weeknight meal. Over the years I've tinkered with the ingredients and played with the seasonings to make it healthier. It's a dish my family truly loves. -Kristen Killian, Depew, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12



Gluten-Free Chili Beef Pasta image

Steps:

  • In a Dutch oven, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in seasonings., Add tomato juice, water, tomato paste and sugar to pan; bring to a boil. Stir in pasta. Reduce heat; simmer, covered, 20-22 minutes or until pasta is tender, stirring occasionally. If desired, top with tomatoes and oregano.

Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 442mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
2 tablespoons dried minced onion
2 teaspoons dried oregano
2 teaspoons chili powder
1/2 teaspoon garlic powder
1/8 teaspoon salt
3 cups tomato juice
2 cups water
1 can (6 ounces) tomato paste
1 teaspoon sugar
8 ounces uncooked gluten-free spiral pasta
Chopped tomatoes and minced fresh oregano, optional

GLUTEN-FREE CHILI AND GARLIC CHEX® MIX

Parmesan, peanuts and popcorn create a fiesta of flavor in a savory cereal snack mix.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 35m

Yield 32

Number Of Ingredients 7



Gluten-Free Chili and Garlic Chex® Mix image

Steps:

  • Heat oven to 300°F. In very large bowl, mix cereal, popcorn and peanuts. Drizzle with oil; toss until evenly coated.
  • In small bowl, mix remaining ingredients; sprinkle over cereal mixture. Toss until evenly coated. Spread cereal mixture in ungreased large roasting pan.
  • Bake uncovered 15 minutes, stirring once. Spread on waxed paper to cool, about 10 minutes. Store in airtight container.

Nutrition Facts : Calories 60, Carbohydrate 8 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 0 g, TransFat 0 g

8 cups Rice Chex™ cereal (gluten free)
1 bag (3 oz) fat-free butter-flavor microwave popcorn, popped
1/4 cup dry-roasted peanuts
3 tablespoons canola or vegetable oil
1/3 cup grated Parmesan cheese
2 teaspoons chili powder
2 teaspoons garlic powder

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