Glutenanddairyfreechickenenchiladas Recipes

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GLUTEN- AND DAIRY-FREE CHICKEN ENCHILADAS

For the food-allergic set; tasty even for the regular guy. My husband and four year old (who hates everything) really liked these, as did I. You can serve these with a side of grated cheese for those who are able to have it. This sounds a little odd when you are following the directions, but it turns out amazing, I promise.

Provided by Laura Meehan

Categories     Mexican

Time 40m

Yield 5-6 serving(s)

Number Of Ingredients 16



Gluten- and Dairy-Free Chicken Enchiladas image

Steps:

  • Preheat oven to 400 degrees.
  • Put cornstarch and water into a large pot. Stir thoroughly. Add the remaining liquid, seasonings, and salt. Bring to a boil, and let simmer until it starts to get hot and thickens very slightly (will be runny).
  • Add chicken, tomatoes, beans, and corn. Stir, then add the tortilla pieces.
  • Place into an ungreased 8x8 or 9x9 inch baking dish. Bake at 400 degrees for 20 to 25 minutes or until hot and bubbly.
  • (This can also be cooked on the stove for about 10 minutes.).

1 chicken breast, cooked and chopped (can microwave it)
3 tablespoons cornstarch
1/2 cup water
2 cups chicken broth
1 cup rice milk, coconut milk beverage (not canned)
3/4 teaspoon salt
1/2 teaspoon paprika
1 pinch chili powder (optional)
1/2 teaspoon onion powder
1/4 teaspoon cumin
1/4 teaspoon garlic powder
1 pinch pepper
0.5 (14 ounce) can diced tomatoes (including juices)
0.5 (15 ounce) can black beans, drained and rinsed
1/2 cup frozen corn, thawed
9 corn tortillas, torn into pieces

CHICKEN ENCHILADA CASSEROLE - GLUTEN FREE

Make and share this Chicken Enchilada Casserole - Gluten Free recipe from Food.com.

Provided by Mom2Eight

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14



Chicken Enchilada Casserole - Gluten Free image

Steps:

  • Preheat oven to 350 degrees F. Coat a large, deep skillet with little bit of oil; heat over medium heat. Add onion, garlic, chili powder, salt and pepper; cook, stirring often, until softened, about 3 minutes. Add one cup of tomatoes, tomato sauce, and cilantro (if used). Cook 5 minutes.
  • Dump shredded chicken over tomato mixture in skillet. Spoon lime juice over chicken. Stir chicken and lime juice into tomato mixture. Heat a few minutes, if necessary. (If chicken is still warm from cooking, you will not need to heat more.)
  • Spread one half of the jar of salsa in an ungreased 9″ x 13" baking dish; top with 5 tortillas (break into pieces as needed to mostly cover salsa).
  • Top with chicken mixture; sprinkle with half of the cheese.
  • Top with remaining tortillas. Spread with remaining salsa; sprinkle w/remaining cheese.
  • Bake until cheese is melted and casserole is hot, about 15 to 20 minutes.
  • Adapted from Valerie and Woman's World.

Nutrition Facts : Calories 584.3, Fat 23.4, SaturatedFat 11, Cholesterol 115, Sodium 2516.6, Carbohydrate 52.5, Fiber 8.8, Sugar 10.8, Protein 44.7

1 small onion, chopped
2 garlic cloves, minced
1 tablespoon chili powder (I've substituted taco seasoning before when I was out of chili powder)
1 teaspoon salt
1/2 teaspoon black pepper
1 cup diced tomato
1 (10 ounce) can tomato sauce
1 tablespoon cilantro, chopped (optional)
3 cups cooked chicken, boned, shredded
1 tablespoon lime juice
1 (16 ounce) jar salsa
10 corn tortillas
8 ounces shredded cheese (Monterey Jack, cheddar, or a Mexican blend your preference)
sour cream, jalapenos, and cilantro for garnish (optional)

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