GOLDEN DAL WITH GINGERED TOMATOES
Cherry tomatoes mingle with ginger, shallots, and cumin atop this Indian-inspired red-lentil stew spiced with sunny turmeric.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h
Number Of Ingredients 10
Steps:
- In a large pot, combine lentils, 2 teaspoons salt, turmeric, and 8 cups water. Bring to a boil, then reduce heat to medium-low and add vegetables. Simmer, stirring often, until vegetables are tender and lentils have broken down, about 45 minutes. Season with more salt, if desired.
- Meanwhile, in a large skillet, heat cumin seeds in oil over medium-high until sizzling, 1 to 2 minutes. Add shallots and ginger; cook, stirring occasionally, until brown, 3 to 4 minutes. Add tomatoes; season with salt and pepper. Cook, stirring often, until tomatoes just begin to burst, about 2 minutes more. Spoon tomato mixture over lentils and serve, topped with a dollop of yogurt and mint.
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- 1. Place the lentils in a medium bowl and cover them with water. Wash the lentils with your hand, tip out the water and repeat this process until the water runs clear. Cover the lentils with fresh water and soak 30 minutes to 1 hour (this will allow them to cook faster).
- 2. Heat olive oil in a large heavy pot over medium heat. When it begins to shimmer, add the onions and sauté for 3-4 minutes, until they start to become tender and translucent. Add the ginger and garlic and cook with the onions for an additional 2-3 minutes, until everything starts to brown slightly.
- 3. Stir in the turmeric, cumin, coriander, cayenne pepper, salt and pepper. Roast the masala for 2-3 minutes, until it smells aromatic and darkens in color.
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