SWEET POTATO AND CHICKPEA NUGGETS RECIPE BY TASTY
Here's what you need: water, flax meal, sweet potatoes, can of chickpeas, fresh basil, garlic, salt, pepper, onion powder, flour, bread crumbs
Provided by Merle O'Neal
Categories Lunch
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a small bowl, combine water and flax meal, and let it sit for 10 minutes.
- In a large saucepan bring 6 cups (1 ½ L) of water to a boil, then add sweet potatoes. Cook until they are tender, about 10 minutes, then drain.
- In a food processor, combine the sweet potatoes, chickpeas, basil, flax egg, garlic, salt, pepper, onion powder, and flour, and pulse until combined. Add the bread crumbs and mix.
- Preheat oven to 400ºF (200ºC). Line a baking sheet with parchment paper.
- Take about 1 tablespoon worth of mixture and form it into a nugget with your hands.
- Bake for 20 minutes, flipping halfway, until golden brown.
- Or, pan fry with a small drizzle of oil over medium-high heat until both sides are golden brown, about 10 minutes.
- Allow to cool 5 minutes.
- Enjoy!
Nutrition Facts : Calories 262 calories, Carbohydrate 51 grams, Fat 2 grams, Fiber 5 grams, Protein 7 grams, Sugar 7 grams
GOLD NUGGET FRIED POTATOES
Ever have any leftover baked potatoes and not sure what to do with them ? Well, here's a way they can be used. And if you don't have any leftover baked potatoes, just nuke a couple in the microwave until fork tender. ( If using microwave potatoes, please cool to room temp. ) The amount of servings you get will depend on how many baked potatoes you use.And adjust the amount of salt to your taste. Submitted to " ZAAR " on March 1st, 2010
Provided by Chef shapeweaver
Categories Low Protein
Time 20m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Heat about 1 1/2 cups of oil in a medium sized sauce pan or deep fryer until hot but not smoking.
- While oil is heating, peel and dice potatoes into bite sized chunks ( for even cooking, cut in equal sized pieces ).
- When oil is hot, add potatoes pieces a few at a time and fry until golden brown.
- Drain on paper towels, and salt immediately.
Nutrition Facts : Calories 164, Fat 0.2, SaturatedFat 0.1, Sodium 594.1, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3
GOLDEN POTATO NUGGETS
Make and share this Golden Potato Nuggets recipe from Food.com.
Provided by nemokitty
Categories Low Protein
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. In a medium bowl, combine bread crumbs, onion powder, chili powder, salt and pepper.
- Dip the potato quarters in the butter, then roll in the crumb mixture.
- Place on a cookie sheet, lined with parchment and bake for 60 minutes or till light brown and fork tender.
ROASTED NUGGET POTATOES
An easy dish to prepare that looks and tastes great. Recipy can be easily increased, and amounts of seasonings can be changed to your prefrences.
Provided by Luv4food
Categories Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- In bowl mix together oil and spices and herbs.
- wash and quarter potatoes.
- Put potatoes into oil mixture and toss to coat.
- When oven is heated, put potatoes onto a cookie sheet and pop into the oven, for about 25-30 minutes depending on your oven.
- Watch them in the last 10 minutes, they don't taste so good burnt.
- Potatoes are done when a fork easily goes into a large piece of potato, and skin is crispy.
POTATO NUGGETS WITH DILL & CREAM
This is so easy and so good. It is rich. I have also made it with half & half instead of the heavy cream. If you like lots of sauce increase the dill and the cream.
Provided by Bergy
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Steam or boil your new potatoe nuggets until cooked.
- Melt butter in a skillet, add potatoes, toss to coat.
- Mix dill into the cream.
- Pour dilled cream over the potatoes and continue cooking over medium-low heat until the cream has turned into an almost golden sauce, stir frequently (about 10 minutes).
- Season to taste.
Nutrition Facts : Calories 784.2, Fat 14.7, SaturatedFat 8.9, Cholesterol 48.4, Sodium 83, Carbohydrate 149.7, Fiber 18.8, Sugar 6.7, Protein 17.9
GOLDEN CHICKEN NUGGETS
The ultimate bite-size treats, chicken nuggets get the star treatment when you make them at home. I usually serve these herb-breaded baked bites with a sweet-and-sour sauce for dipping. -Karen Owen, Rising Sun, Indiana
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 4 dozen.
Number Of Ingredients 6
Steps:
- In a shallow bowl, combine the first four ingredients. In another shallow bowl, add butter, Dip chicken in butter; roll in crumb mixture. , Place in a single layer on an ungreased 15x10x1-in. baking pan. Bake at 400° for 12-15 minutes or until juices run clear.
Nutrition Facts : Calories 77 calories, Fat 5g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 185mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein.
EASY CHEESY GOLDEN POTATO SQUARES
Since my DH and DS could make a meal just on taters, I'm always searching for new and great tater recipes, this one happens to be a really good one. If you like some heat add in some cayenne pepper or chopped jalapeno.
Provided by Kittencalrecipezazz
Categories Potato
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Peel the potatoes and place in cold water to prevent turning dark; set aside.
- Set oven to 350 degrees.
- Grease a 13 x 9-inch baking dish.
- Melt butter in a large skillet.
- Add in onion and garlic; saute until soft (about 5-6 minutes).
- Add in the evaporated milk and bring to a boil, then remove from heat.
- In a large bowl, combine the eggs, salt and pepper; beat until frothy.
- Shred the potatoes, and add to the egg mixture; toss to combine.
- Add in the milk mixture; stir to combine.
- Set aside about 1 cup of cheese and add the rest to the potato mixture, and mix well.
- Transfer the mixture to prepared baking dish.
- Bake for about 45 minutes.
- Remove from oven and sprinkle the remaining cheese on top and return to oven, bake for an additional 25-30 minutes.
- Cut into squares and serve hot.
Nutrition Facts : Calories 834.9, Fat 47.1, SaturatedFat 28.6, Cholesterol 271, Sodium 1401.7, Carbohydrate 75.1, Fiber 8.6, Sugar 4.3, Protein 30.2
More about "golden potato nuggets recipes"
VEG POTATO NUGGETS RECIPE | EASY PARTY STARTER RECIPE
From mintsrecipes.com
POTATO NUGGETS RECIPE | BON APPéTIT
From bonappetit.com
4.4/5 (51)Author Chris MoroccoServings 8
- Preheat oven to 425°. Place potatoes in a large pot and pour in water to cover by 2". Season water generously with salt and bring to a simmer over medium-high heat. Reduce heat and simmer gently until potatoes are tender on the outside but still very firm in the center, 8–10 minutes.
- Pour off all of the water in pot, holding potatoes back (make sure there's no liquid left!). Let potatoes sit, uncovered, for a few minutes to steam off any excess liquid they've absorbed. Toss potatoes just enough to rough up their outsides and give them a floury starchy coating (do not toss so vigorously that they fall apart); season with salt.
- Carefully remove pan from oven; add potatoes, turning each one to coat and moisten exterior. Make sure they're in a single layer and leave a bit of space between them. Return pan to oven and roast potatoes, turning every 10 minutes, for 30 minutes (if they aren't browning after 15 minutes, increase oven temperature to 450°).
GOLDEN NUGGETS RECIPE | MYRECIPES
From myrecipes.com
134 GOLDEN FISH NUGGETS FRIED POTATO CHIPS STOCK PHOTOS
From dreamstime.com
ROASTED SMASHED NEW POTATOES - GOLDEN NUGGETS - JITTERY COOK
From jitterycook.com
NUGGETS OF THOUGHT | GOLDEN NUGGETS
From goldnuggs.com
10 BEST POTATO NUGGETS RECIPES | YUMMLY
From yummly.com
POTATO GOLDEN OVEN NUGGETS – FOOD SERVICE REWARDS
From foodservicerewards.com
EPICURUS.COM RECIPES | GOLDEN POTATO NUGGETS
From epicurus.com
GOLDEN POTATOES * STORE PICK UP ONLY – CAPONE FOODS
From caponefoods.com
MIX VEGETABLE POTATO NUGGETS - THE TWIN COOKING PROJECT BY …
From thetwincookingproject.net
GOLD NUGGET POTATO | FILAREE ORGANIC SEED FARM
From filareefarm.com
10 BEST POTATO NUGGETS RECIPES | YUMMLY
From yummly.com
CO-OP GOLD - POTATO NUGGETS CALORIES, CARBS & NUTRITION FACTS ...
From frontend.myfitnesspal.com
POTATO NUGGETS RECIPE | SPICY POTATO NUGGETS | POTATO SNACKS RECIPES
From hebbarskitchen.com
GOLDEN NUGGETS – NEW-START HEALTHBITES
From newstarthealthbites.com
GOLDEN POTATO NUGGETS RECIPE - WEBETUTORIAL
From webetutorial.com
GOLDEN POTATO NUGGETS RECIPE - COOKING INDEX
From cookingindex.com
YUKON NUGGETS – FACTS, PHOTOS AND NEWS RADIO
From yukonnuggets.com
POTATO NUGGETS - POTATOES USA
From potatogoodness.com
NUGGET POTATOES WITH EXTRA VIRGIN OLIVE OIL, GARLIC AND CHIVES
From thriftyfoods.com
GOLDEN FARM POTATO NUGGETS FROZEN FOOD 750G - HALAL
From tokopedia.com
POTATO CHEESE NUGGETS | POTATO NUGGETS - THINK FOODIE
From thinkfoodie.com
CAVENDISH FARMS GOLDEN NUGGETS OVENABLE, CAVENDISH …
From us.cavendishfarms.com
SWEET POTATO GOLDEN NUGGETS | FUSION RECIPES
From fusionrecipes.com
THESE ROAST POTATOES ARE IMPOSSIBLY CRISPY ON THE OUTSIDE, …
From bonappetit.com
FOOD: POTATOS, THE GOLDEN NUGGET OF VEGETABLES - PINTEREST
From pinterest.com
CRISPY AIR FRYER POTATO NUGGETS - FOOD DOLLS
From fooddolls.com
POTATO GOLDEN OVEN NUGGETS – FOOD SERVICE REWARDS
From foodservicerewards.com
HEALTHY VEGGIE NUGGETS | 4 INGREDIENTS - BAKE PLAY SMILE
From bakeplaysmile.com
WARBA-LICIOUS NEW NUGGET POTATOES - BCFRESH VEGETABLES
From bcfresh.ca
GOLDEN POTATO NUGGETS | MRFOOD.COM
From mrfood.com
POTATO GOLDEN OVEN NUGGETS – FOOD SERVICE REWARDS
From foodservicerewards.com
BEST GOLDEN NUGGET CUPS RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
POTATO GOLDEN OVEN NUGGETS – FOOD SERVICE REWARDS
From foodservicerewards.com
#time-to-make #course #preparation #low-protein #healthy #side-dishes #easy #low-fat #dietary #low-cholesterol #healthy-2 #low-in-something #3-steps-or-less #4-hours-or-less
You'll also love