Goya Champuru Bitter Melon Stir Fry Recipes

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GOYA CHAMPURU ゴーヤチャンプルー • JUST ONE COOKBOOK
Web Sep 23, 2017 Okinawa's most iconic Goya Champuru is a stir fry dish with bitter melon, tofu, egg, and pork belly. This popular savory dish is a …
From justonecookbook.com
Ratings 43
Calories 713 per serving
Category Main Course
  • Add the katsuobushi (bonito flakes) into a measuring cup and add ¼ cup boiling water. Let it steep until you’re ready to cook. Right before you start stir-frying, strain and remove katsuobushi (and make homemade furikake rice seasoning).
  • You can keep the leftovers in an airtight container and store in the refrigerator for up to 3 days or in the freezer for a month.
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GOYA CHAMPURU (OKINAWAN BITTER MELON STIR FRY)
Web May 21, 2020 Goya Champuru is an Okinawan dish we often eat in Hawaii. It's a stir fry made from bitter melon (super healthy for you), …
From onolicioushawaii.com
4.8/5 (20)
Estimated Reading Time 7 mins
Servings 3
Total Time 40 mins
  • This dish is made of four main ingredients (bitter melon, tofu, pork belly, eggs), all of which need prepping.
  • Prep the bitter melon. Cut the bitter melon in half lengthwise and scoop out the seeds and the white pith. Slice the bitter melon into half-moon pieces, about 1/2-inch thick. Put the bitter melon into a bowl, sprinkle salt all over and set aside for 10 minutes (the salt will help drain water from the bitter melon and make it less bitter). The rinse the bitter melon well under cold water and set aside to dry. Once dry, pan fry the bitter melon over medium heat with a little oil. Fry about 5 minutes until it's lightly browned. Set aside.
  • Prep the tofu. Cut the tofu into small rectangle bricks (I make 16 pieces from one block of tofu). Pan fry in a little oil until all sides are brown. Set aside.
  • Prep the pork belly. Cut the thin sliced pork belly into three pieces each (about 2-3" inches wide). Set aside.
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HOW TO COOK OKINAWAN BITTER MELON STIR FRY (GOYA …
Web Jun 23, 2019 Let’s start cooking champuru! == ingredients (2servings)== Bitter melon Goya (1) Tofu (10oz) (300g) Eggs (3) Bonito flakes (1/2oz) (15g) Salt (1tsp) Black pepper (1tsp) Soy …
From youtube.com
Author Neo Japanese Cooking
Views 5.1K
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BITTER MELON AND SPAM STIR-FRY (GOYA CHAMPURU) RECIPE
Web 1 bitter melon (goya) ½ tsp salt 1 tbsp vegetable oil 150 g Spam, cut into large pieces, or 150 g pork belly, skin and bone removed, thinly sliced 2 tbsp light soy sauce 1 tbsp sake 1 tbsp mirin 2 eggs, beaten 1 handful …
From sbs.com.au
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GOYA CHANPURU RECIPE (OKINAWAN BITTER MELON STIR FRY …
Web May 19, 2018 Goya Chanpuru (Bitter Melon Stir Fry) Champuru Ingredients 1 Bitter Melon also known as goya, 250g/8.8 oz for 2 people 1 tsp Salt to soften the bitterness of bitter melon 150 g Onions 100 g Pork …
From cookingwithdog.com
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BITTER MELON STIR-FRY OKINAWAN STYLE (GOYA CHANPURU)
Web Remove from fry pan/wok. Add sesame oil to the frying pan/wok over high heat. Add pork and cook for about 2 mins until slices are almost cooked through. Add bitter melon to the frying pan/wok and stir gently without …
From asianinspirations.com.au
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GOYA CHAMPURU (OKINAWAN BITTER MELON STIR FRY) - SUDACHI RECIPES
Web Sep 12, 2022 How to make simple and refreshing Okinawan bitter melon stir fry (goya champuru) with firm tofu, thinly sliced pork belly and goya topped with bonito flakes. …
From sudachirecipes.com
Cuisine Japanese
Total Time 25 mins
Category Stir Fry
Calories 463 per serving


GOYA CHAMPURU (BITTER MELON STIR FRY) | RECIPESTY
Web Heat sesame oil in a large skillet over medium-high heat. Add pork; season with garlic salt and garlic pepper. Stir-fry just until the pink on the surface of the pork disappears, 3 to 4 …
From recipesty.com


VIDEO: SIMPLE, HEALTHY RECIPE FOR OKINAWA'S GOYA JUICE
Web May 3, 2023 Goya/bitter melon (1 piece) Banana (1 piece) Soy milk (200cc) Ice (two handfuls) Recipe. Slice a Goya vertically in half and remove seeds and texture. Slice …
From japan.stripes.com


BITTER MELON AND TOFU STIR-FRY WITH PORK BELLY AND EGGS (GOYA …
Web Dec 21, 2015 Cut each bitter melon in half lengthwise and, using a spoon, remove and discard the seeds. Slice the bitter melons crosswise into 1⁄4-inch-thick half-moons and …
From saveur.com


OKINAWAN STIR FRY WITH BITTER GOURD - JUSTHUNGRY
Web Jul 26, 2013 Unwrap and cut into large-ish cubes. Lightly season the pork slices with salt and pepper. Beat the egg with a little salt and pepper. Heat up a wok or frying pan with …
From justhungry.com


BITTER GOURD, EGG AND SPAM STIR-FRY (GOYA CHAMPURU) - FOOD
Web 1 bitter melon, halved lengthwise; 1 tbsp vegetable oil; 150 g Spam luncheon meat, thinly sliced, or 150 g pork belly, skin and bone removed, thinly sliced; 300 g firm tofu, cut into …
From sbs.com.au


BITTER MELON STIR-FRY (GOYA CHAMPURU) | KIKKOMAN CORPORATION
Web Slice the biter melon in half lengthwise, use a spoon to completely remove the pulp and seeds, then slice into 2 mm (1/8 in.) thick half moons.
From kikkoman.com


GOYA CHAMPURU (STIR-FRY BITTER MELON WITH PORK AND TOFU)
Web Sep 2, 2009 Cut bitter melon in half lengthwise, remove seeds, sprinkle with the 1 teaspoon of salt and let stand for 20 minutes. Rinse and drain well. Slice into 1/4-inch …
From hawaiianelectric.com


BITTER MELON STIR FRY - ONOLICIOUS HAWAIʻI
Web Sep 18, 2021 Slice the bitter melon into thin ¼ inch slices. Set aside. Brown the garlic. Brown garlic in a large pan over medium-high heat. Brown the ground pork. Once the …
From onolicioushawaii.com


GOYA CHAMPURU (BITTER MELON STIR FRY) - PLAIN.RECIPES
Web Add melon and stir fry until soft, about 2 minutes more. Reduce heat to medium. Push pork mixture to the edges of the skillet with a spatula. Crack eggs into the center of the skillet; …
From plain.recipes


GOYA CHAMPURU (OKINAWAN BITTER MELON STIR FRY) - SUDACHI RECIPES
Web Goya champuru is a famous stir fry dish made with Okinawan bitter melon and tofu. It's a popular homecooked dish all across Japan due to it's unusual bitter, yet refreshing taste. …
From sudachirecipes.com


GOYA CHAMPURU: JAPANESE BITTER MELON & PORK BELLY STIR FRY
Web Mar 2, 2021 Goya Champuru: Japanese Bitter Melon & Pork Belly Stir Fry – Beck & Bulow Rating 4.4 127 reviews Jeff Van Hoosear 5 days ago This is hands down one of …
From beckandbulow.com


GOYA CHAMPURU (BITTER MELON STIR FRY) | HAWAIIAN ELECTRIC
Web Aug 31, 2016 Thinly slice the bitter melon into half-moon-shaped pieces and place in a bowl, sprinkle on salt and toss until liquid begins to leech from the bitter melon; set …
From hawaiianelectric.com


BITTER MELON STIR FRY OKINAWAN STYLE (GOYA CHANPURU ... - YOUTUBE
Web Bitter Melon Stir Fry Okinawan Style (Goya Chanpuru) /Japanese Healthy Food Recipe - YouTube Goya canpuru is bitter melon stir fry. It's considered the representative dish of...
From youtube.com


HOW TO MAKE GOYA CHANPURU (OKINAWAN BITTER MELON STIR FRY …
Web We are making an Okinawan dish Goya Chanpuru, which is a great recipe for hot summer days. Egg, onion, tofu, pork and bitter melon are cooked with miso seaso...
From youtube.com


GOYA CHAMPURU - BITTER MELON OKINAWA RECIPE - YOUTUBE
Web I will teach you how to cook Bitter Melon Stir-Fry. It is Okinawa Recipe and vegetarian way. I picked bitter melon from my garden and decided to prepare ...
From youtube.com


GOYA CHAMPURU-BITTER MELON & TOFU STIR-FRY (OKINAWAN RECIPE)
Web Easy to make and delicious, Goya Champuru is Okinawa's most iconic dish. Even if you've never liked bitter melon, try this out. I used to despise bitter melo...
From youtube.com


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