Gramflour Pancakes Besan Ka Pura Chila Recipes
GRAMFLOUR PANCAKES (BESAN KA PURA/ CHILA)
This a very healthy breakfast especially if you on a diet. An Indianised pancake tastes really good!
Provided by jas kaur
Categories Breakfast
Time 15m
Yield 6 pancakes, 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Mix all the above ingredients together except oil and make a smooth paste of spreadable consistency (some people like the paste to be thick--Iprefer it kind of watery) let mixture rest for 5 minute.
- Heat very little oil in a non-stick pan.
- Beat the mixture once again.
- Drop by a small ladle and spread as pancakes.
- Don't drop a lot of mixture--try by making small pancakes.
- Place a flat spatula under the pancake to avoid sticking to the pan and flip after about 10 seconds.
- Add little oil if needed.
- Roast until golden brown on both sides.
- Can be eaten just like this with tomato ketchup, or can be eaten with buttered slices of bread.
- Enjoy!
Nutrition Facts : Calories 212.7, Fat 3.2, SaturatedFat 0.4, Sodium 35.1, Carbohydrate 34.6, Fiber 6.5, Sugar 9, Protein 11.4
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