Grapefruit Salsa Recipes

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ROASTED HALIBUT WITH GRAPEFRUIT FENNEL SALSA

Provided by Giada De Laurentiis

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 11



Roasted Halibut with Grapefruit Fennel Salsa image

Steps:

  • Preheat the oven to 375 degrees F.
  • In small bowl combine the grapefruit segments, juice, and zest. Halve the fennel bulb lengthwise, thinly slice and add to the bowl. Add the olive oil, olives, parsley, 1/2 teaspoon salt, and red pepper flakes. Stir to combine.
  • Meanwhile, place the fish on a parchment-lined roasting dish. Sprinkle with remaining 1/2 teaspoon of salt and pepper and bake for 10 to 12 minutes depending on thickness.
  • Gently transfer the fish to a serving plate. Top with the grapefruit and fennel salsa and serve immediately.

1 cup ruby red grapefruit segments (about 2 grapefruits)
1/4 cup grapefruit juice
1 teaspoon grapefruit zest
1 fennel bulb, trimmed
1/4 cup extra-virgin olive oil
2 tablespoons pitted nicoise olives, halved
2 tablespoons chopped fresh parsley leaves
1 teaspoon salt
1/8 teaspoon red pepper flakes
4 (6-ounce) pieces halibut
1/4 teaspoon ground black pepper

SWEET AND SPICY SALMON WITH GRAPEFRUIT SALSA

Moist salmon with a sweet but savory rub that is perfectly complemented by the fresh, tart grapefruit salsa.

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 35m

Yield 4

Number Of Ingredients 16



Sweet and Spicy Salmon with Grapefruit Salsa image

Steps:

  • Preheat oven to 375 degrees F.
  • Combine paprika, onion and garlic powder, salt, oregano, thyme, black pepper, cayenne pepper and brown sugar in a small bowl.
  • Cut salmon into 4 portions and brush with oil. Distribute the rub over the salmon generously coating all surfaces. Place salmon on a shallow baking pan with sides.
  • Bake for 15 to 20 minutes, until fish flakes easily.
  • Coarsely chop grapefruit into bite size pieces. Combine all salsa ingredients and serve with salmon. Grapefruit salsa can be made ahead and refrigerated until ready to serve.

Nutrition Facts : Calories 248.4 calories, Carbohydrate 16 g, Cholesterol 50.4 mg, Fat 9.3 g, Fiber 1.6 g, Protein 25.6 g, SaturatedFat 1.8 g, Sodium 199.2 mg, Sugar 13.5 g

1 ½ teaspoons paprika
1 teaspoon onion powder
1 teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon oregano
¼ teaspoon thyme
¼ teaspoon finely ground black pepper
⅛ teaspoon cayenne pepper
1 ½ teaspoons brown sugar
1 pound salmon fillet
2 teaspoons Mazola® Corn Oil
2 cups grapefruit sections
⅓ cup chopped green onion
¼ cup chopped red bell pepper
¼ cup chopped fresh cilantro
1 jalapeno pepper, diced

TILAPIA WITH GRAPEFRUIT SALSA

Not only is tilapia a tender and attractive fish, but it's a snap to find these fillets in single serving sizes. This Test Kitchen favorite is draped in a spicy grapefruit salsa.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 14



Tilapia with Grapefruit Salsa image

Steps:

  • For marinade, in a small bowl, combine the first seven ingredients. Set aside 1 tablespoon. Place tilapia in a large resealable plastic bag; add remaining marinade. Seal bag and turn to coat. Refrigerate for 1 hour., For the salsa, in a small bowl, combine the beans, grapefruit sections, onion, cilantro, jalapeno and reserved marinade. Cover and refrigerate until serving. , Drain and discard marinade. In a small skillet over medium heat, cook tilapia in butter for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 264 calories, Fat 6g fat (3g saturated fat), Cholesterol 93mg cholesterol, Sodium 369mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 4g fiber), Protein 36g protein. Diabetic Exchanges

1/3 cup unsweetened grapefruit juice
1/2 teaspoon ground cumin
1 garlic clove, minced
1/4 teaspoon grated grapefruit zest
1/8 teaspoon salt
1/8 teaspoon pepper
Dash to 1/8 teaspoon cayenne pepper
2 tilapia fillets (6 ounces each)
1/2 cup canned black beans, rinsed and drained
1/3 cup chopped pink grapefruit sections
1/4 cup chopped red onion
1 tablespoon minced fresh cilantro
1 to 2 teaspoons chopped jalapeno pepper
2 teaspoons butter

BLUEBERRY GRAPEFRUIT SALSA

This salsa goes great with barbecued salmon.

Provided by Lori North

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 15m

Yield 4

Number Of Ingredients 7



Blueberry Grapefruit Salsa image

Steps:

  • Dice grapefruit into blueberry-size pieces and transfer to a large bowl. Add blueberries, onion, cilantro, lime juice, jalapeno pepper, and honey; mix well.

Nutrition Facts : Calories 45.7 calories, Carbohydrate 11.6 g, Fat 0.2 g, Fiber 1.6 g, Protein 0.7 g, Sodium 1.4 mg, Sugar 8.3 g

½ large pink grapefruit, peeled and membranes removed
1 cup blueberries
2 tablespoons minced red onion
2 tablespoons chopped fresh cilantro
1 tablespoon lime juice
1 jalapeno pepper, chopped
1 teaspoon honey

RUBY RED GRAPEFRUIT SALSA

From Mr. Food...he suggests serving over grilled meats or fish, or using as a dip for tortilla chips. The 4 hours cooking time is actually chilling time.

Provided by Mercy

Categories     Sauces

Time 4h20m

Yield 1 1/2 cups

Number Of Ingredients 8



Ruby Red Grapefruit Salsa image

Steps:

  • Mix the grapefruit, bell pepper, onion, jalapeño, cilantro, and sugar together in a medium bowl.
  • Combine the lime juice and olive oil (mix well) and pour over the grapefruit mixture.
  • Toss well, cover, and chill for at least 4 hours before serving.

1 large ruby red grapefruit, peeled, cut into sections, membrane removed, and chopped (a.k.a. supreme)
1/2 red bell pepper, minced
2 tablespoons minced red onions
1 teaspoon minced jalapeno pepper
2 tablespoons chopped fresh cilantro leaves
2 teaspoons sugar
2 tablespoons lime juice
1 tablespoon olive oil

GRAPEFRUIT SALSA

Make and share this Grapefruit Salsa recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 8



Grapefruit Salsa image

Steps:

  • Using a knife, slice off the top and bottom of the grapefruit.
  • Then start slicing away the peel starting from top to bottom; use the last slice as a guide for cutting away the peel.
  • Repeat until completely peeled.
  • Remove any remaining white parts (the bitter pith).
  • Holding the peeled grapefruit over a small bowl, start cutting away the grapefruit segments (the bowl will catch the juices).
  • Slice away the fruit by cutting between the membrane.
  • Set aside the grapefruit segments.
  • Into the small bowl, squeeze the juice from the grapefruit membrane.
  • Add the green onion, mint, jalapeno, red wine vinegar, honey, extra virgin olive oil and pepper; mix thoroughly.
  • Add the grapefruit segments.
  • Serve or refrigerate until ready to use.

Nutrition Facts : Calories 125.2, Fat 9.2, SaturatedFat 1.3, Sodium 8.7, Carbohydrate 11.1, Fiber 1.6, Sugar 8.7, Protein 0.9

1 ruby red grapefruit juice
3 green onions, sliced thinly
2 tablespoons mint
1 small jalapeno, minced
1 tablespoon red wine vinegar
ground black pepper
2 teaspoons honey
1 tablespoon extra virgin olive oil

PARSLEY, GRAPEFRUIT AND RED ONION SALSA

Provided by Molly O'Neill

Categories     easy, weekday, condiments, dips and spreads

Time 10m

Yield Four servings

Number Of Ingredients 8



Parsley, Grapefruit And Red Onion Salsa image

Steps:

  • Put the grapefruit juice, grapefruit, parsley, celery, thyme, salt and pepper in a blender and puree until smooth. Put the salsa in a glass or ceramic bowl. Add the minced red onion. This dip can be stored in the refrigerator in a closed container for up to 2 days. Serve with nuggets of grilled salmon, shrimp or crackers.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 0 grams, Carbohydrate 39 grams, Fat 1 gram, Fiber 6 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 305 milligrams, Sugar 18 grams

1 1/2 cups freshly squeezed pink grapefruit juice
4 pink grapefruits, peeled and cut into sections
3/4 cup minced parsley leaves
3/4 cup celery leaves
2 tablespoons fresh thyme leaves
1/2 teaspoon salt
1 teaspoon fresh ground pepper
1 small red onion, minced

PLUM-AND-GRAPEFRUIT SALSA

Provided by Molly O'Neill

Categories     condiments, side dish

Time 40m

Yield 2 cups

Number Of Ingredients 7



Plum-and-Grapefruit Salsa image

Steps:

  • Using a knife, remove the peel and pith from the grapefruit and discard. Cut the sections out from between the membranes and cut each section in half lengthwise.
  • Transfer to a medium bowl and add the plums, jalapeno, ginger, cilantro and mint. Toss and season with salt and pepper.
  • Let sit at room temperature for at least half an hour and up to 1 hour. Serve with grilled chicken, seafood or tortilla chips. (Can be covered and refrigerated for one day.)

Nutrition Facts : @context http, Calories 105, UnsaturatedFat 0 grams, Carbohydrate 26 grams, Fat 1 gram, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 603 milligrams, Sugar 22 grams

2 grapefruits
8 plums, halved, pitted and thinly sliced
1 jalapeno, finely chopped
1 tablespoon finely chopped ginger
3 tablespoons coarsely chopped cilantro
1 tablespoon coarsely chopped mint
Kosher salt and freshly ground pepper to taste

AVOCADO WITH GRAPEFRUIT AND SWEET-ONION SALSA

Piled high with a simple-yet-flavorful salad of grapefruit, sweet onion, and cilantro, avocado halves become the most delicious edible bowl in your kitchen.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 5



Avocado with Grapefruit and Sweet-Onion Salsa image

Steps:

  • Cut off both ends of grapefruits, and remove the peel, pith, and outer membranes, following the curve of the fruit with a paring knife. Working over a bowl to catch the juices, use the knife to carefully slice between the sections and membranes of each grapefruit to remove the segments. Slice each grapefruit segment into small pieces, and set aside.
  • Place onion in a small bowl. Squeeze remaining juice from grapefruit membranes over onions, and let stand 20 minutes to soften. Pour off and discard juice, and add grapefruit segments and cilantro. Add enough reserved grapefruit juice to moisten. Season with salt. To serve, place 3 to 4 tablespoons on each of the avocado halves.

2 pink grapefruits
1/4 cup finely chopped sweet onion
2 tablespoons chopped fresh cilantro
Coarse salt
2 avocados, cut in half, pitted and peeled

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