Greek Chicken Burgers Recipes

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GREEK-STYLE CHICKEN BURGERS

The original recipe for these burgers called for lamb or beef, but I decided to try ground chicken to decrease the fat. The sauce easily doubles as a flavorful dip for veggies and pita chips. -Judy Puskas, Wallaceburg, Ontario

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 19



Greek-Style Chicken Burgers image

Steps:

  • In a small bowl, mix the sauce ingredients; refrigerate until serving. , In a large bowl, combine the first seven burger ingredients. Add chicken; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat or broil 4 in. from heat 5-7 minutes on each side or until a thermometer reads 165°. Serve on buns with lettuce, tomato and sauce.

Nutrition Facts : Calories 350 calories, Fat 12g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 732mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

SAUCE:
1/3 cup fat-free plain Greek yogurt
1/4 cup chopped peeled cucumber
1/4 cup crumbled reduced-fat feta cheese
1-1/2 teaspoons snipped fresh dill
1-1/2 teaspoons lemon juice
1 small garlic clove, minced
BURGERS:
1 medium onion, finely chopped
1/4 cup dry bread crumbs
1 tablespoon dried oregano
1 tablespoon lemon juice
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound ground chicken
4 hamburger buns, split
4 lettuce leaves
4 tomato slices

GREEK CHICKEN BURGERS

Inspired by the classic Greek salad, this quick & easy recipe is complements of the Ontario Chicken Farmers!

Provided by CountryLady

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Greek Chicken Burgers image

Steps:

  • Spray grill with cooking oil& preheat to medium.
  • Using your fingers, gently combine burger ingredients in a large bowl, until blended.
  • Form into burgers about 1/2 inch thick.
  • BBQ burgers for about 6- 8 minutes per side or until juices run clear.
  • Toast pitas on the grill during the last 3 minutes.
  • Cut pitas in half; place burgers into pockets& fill with toppings.

Nutrition Facts : Calories 164.7, Fat 9.2, SaturatedFat 2.6, Cholesterol 97.5, Sodium 359, Carbohydrate 0.7, Fiber 0.4, Sugar 0.1, Protein 19.9

1 lb ground chicken
2 tablespoons chopped fresh oregano (or 1 tsp dried)
2 teaspoons finely grated lemons, rind of
1/2 teaspoon salt
1/2 teaspoon pepper
lettuce leaf
sliced tomatoes
sliced cucumber
sliced black olives
crumbled low-fat feta (optional)

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