SPINACH AND FETA FRITTATA
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F. Place the bell pepper directly on a stovetop gas burner over high heat and char on all sides, turning with tongs, about 5 minutes. (If you don't have a gas stove, do this on a baking sheet under the broiler.) Transfer the pepper to a medium bowl, cover tightly with plastic wrap and let sit 10 minutes.
- Meanwhile, heat 2 tablespoons olive oil in a medium nonstick ovenproof skillet over medium-high heat. Add the scallions and spinach and cook, stirring, until wilted, about 4 minutes. Stir in 1/2 teaspoon salt, and pepper to taste; remove from the heat. Whisk the eggs, 2 tablespoons breadcrumbs, 3/4 cup water and 1/2 teaspoon salt in a large bowl. Add the egg mixture and feta to the skillet and stir to combine. Sprinkle with the remaining 2 tablespoons breadcrumbs. Transfer the skillet to the oven and bake until the frittata is set and the top is golden, about 15 minutes.
- While the frittata is cooking, peel off the skin from the roasted red pepper with your fingers. Cut the pepper in half, discard the seeds and slice into strips. Toss with the remaining 2 tablespoons olive oil, and salt and pepper to taste in a bowl. Slide the frittata onto a serving plate and cut into wedges. Serve with the roasted pepper.
GREEK FRITTATA WITH FETA AND SPINACH
This frittata calls for fresh vegetables and a Greek cheese called Kasseri. It has a unique, unmistakable taste, so substitutes are not recommended.
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 35m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt butter in a skillet over medium heat. Add garlic and cook until soft and fragrant, 1 to 2 minutes. Fill the skillet with spinach and saute until wilted, 1 to 2 minutes. Add peppers and cook for 1 to 2 minutes. Season with Greek seasoning. Remove from heat and sprinkle Kasseri cheese over vegetables. Transfer mixture to a 9-inch pie dish.
- Whisk together eggs, hummus, and cream. Pour egg mixture over the vegetables. Top with crumbled feta cheese.
- Bake in the preheated oven until the center is puffed and the top is light golden brown, 20 to 25 minutes. If more browning is desired, place frittata under the broiler for 1 to 2 minutes. Slice and serve.
Nutrition Facts : Calories 474 calories, Carbohydrate 16.8 g, Cholesterol 162.1 mg, Fat 20.9 g, Fiber 11.2 g, Protein 10.5 g, SaturatedFat 7.1 g, Sodium 486.4 mg, Sugar 5.8 g
GREEK FRITTATA WITH SPINACH, OREGANO AND FETA CHEESE
Make and share this Greek Frittata With Spinach, Oregano and Feta Cheese recipe from Food.com.
Provided by MilanzMom
Categories Breakfast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat 2 teaspoons of olive oil in a skillet over medium-high heat.
- Add the spinach, season with salt and pepper. Toss quickly until leaves are barely wilted, about 30 seconds. Remove from heat, drain and set aside.
- Whisk the eggs, cheese, oregano, salt and pepper together until thoroughly combined.
- In an 8" or 10" ovenproof skillet, heat 2 teaspoons of olive oil over medium heat.
- Add the onion and cook until soft and translucent, about 5 minutes.
- Add the spinach and turn the heat to low.
- Add the egg mixture (do not stir) and cook over low heat until the eggs are set, about 15 to 20 minutes. Meanwhile, preheat the broiler.
- Place the skillet under the broiler for 30 to 45 seconds to finish cooking the top.
Nutrition Facts : Calories 200.3, Fat 15.1, SaturatedFat 6.2, Cholesterol 304.2, Sodium 380.8, Carbohydrate 3.6, Fiber 0.7, Sugar 2.2, Protein 12.4
SPINACH FETA FRITTATA
When Laura Fall-Sutton of North Chicago, Illinois wants something special and substantial for brunch or breakfast, she relies on this full-flavored favorite for family and friends. LAURA'S TIP: "Canned, chopped tomatoes can be added for color or a cup of them substituted for the spinach. Or add a green salad to this meat- and wheat-free entree and serve up breakfast for dinner!"
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a bowl, whisk the egg whites, eggs, water, pepper and salt; set aside. In a 10-in. ovenproof skillet, saute onion and garlic in oil for 2 minutes. Add potatoes; cook and stir until almost tender, about 10 minutes. Reduce heat; sprinkle with spinach, feta cheese and basil. , Top with egg mixture. Cover and cook for 4-6 minutes or until nearly set. Uncover; broil 3-4 in. from the heat for 2-3 minutes or until eggs are completely set. Let stand for 5 minutes. Cut into wedges.
Nutrition Facts : Calories 178 calories, Fat 9g fat (3g saturated fat), Cholesterol 114mg cholesterol, Sodium 358mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
SPINACH-FETA FRITTATA
This spinach and feta frittata is great for breakfast or lunch. I love it with cherry tomatoes, but fresh melon and other fruit would also be delicious with it.
Provided by Bibi
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Melt butter in a 10-inch, oven-proof skillet over medium heat. Add onions and cook until they start to turn translucent, about 2 minutes. Stir in potatoes and spinach, and remove from heat. Sprinkle with feta cheese.
- Stir beaten eggs, heavy cream, paprika, salt, and pepper together in a bowl until well blended. Pour egg mixture over the cheese and vegetables.
- Place skillet in the preheated oven and bake until eggs are set and the top is lightly browned, 20 to 25 minutes. Remove from the oven and allow to cool slightly. Serve warm.
Nutrition Facts : Calories 204.2 calories, Carbohydrate 8.2 g, Cholesterol 221.4 mg, Fat 14.8 g, Fiber 1.3 g, Protein 10.6 g, SaturatedFat 7.9 g, Sodium 497.2 mg, Sugar 2.2 g
SPINACH & FETA FRITTATA
Make and share this Spinach & Feta Frittata recipe from Food.com.
Provided by Meredith .F
Categories Breakfast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat broiler and place heating rack 4-5" from the heating element. Microwave fresh spinach in a loosely covered bowl on high for about 3 minutes or until it is slightly wilted. Dry spinach thouroughly with paper towels and chop it coarsely.
- Meanwhile, coat bottom and sides of a 12" ovenproof skillet with cooking spray. Heat 1 Tbs. oil in the skillet on med-high and add onion. Cook until lightly browned.
- In a large bowl, beat eggs thoroughly. Stir in tomatoes, spinach, cheese, Italian seasoning, salt & pepper.
- Add remaining 2 teaspoons oil to the skillet with onion and tilt pan to distribute oil evenly. Pour egg mixture in, evenly distributing vegetables with the back of a wooden spoon. Cook over medium heat without stirring for about 7 minutes or until only te surface is loose.
- Place skillet under broiler and cook for approximately 2 minutes or until surface is lightly browned. To serve, loosen edges with a knife, flip it onto a cutting board and slice.
SPINACH, MUSHROOM, AND FETA FRITTATA
Make and share this Spinach, Mushroom, and Feta Frittata recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 1h24m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan over medium heat, cook spinach in a small amount of water, covered, until wilted (about 3 minutes), tossing once with a fork.
- Chop spinach and squeeze dry.
- Melt the butter in a nonstick ovenproof medium size skillet over medium heat.
- Add in the bell pepper, mushrooms, and green onions; stir/saute for 3 minutes.
- Add in the zucchini; stir/saute for 3 minutes or until the vegetables are tender.
- Stir in the spinach.
- In a mixing bowl, whisk the eggs, milk, parsley, salt, and pepper.
- Pour over vegetables in skillet.
- Sprinkle feta cheese over the top.
- Put skillet in a 350° oven; bake for about 25 minutes or until eggs are set.
- Let stand for 5 minutes.
- Cut into wedges and serve.
Nutrition Facts : Calories 224.8, Fat 15.1, SaturatedFat 7.2, Cholesterol 342.6, Sodium 1257.4, Carbohydrate 8.3, Fiber 2.7, Sugar 3.9, Protein 15.6
More about "greek frittata with feta and spinach recipes"
FETA AND SPINACH FRITTATA RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
5/5 (30)Total Time 22 minsCategory BreakfastCalories 152 per serving
- In a 12-inch cast iron skillet (or oven-safe skillet), heat 2 tbsp olive oil until shimmering but not smoking. Pour in the egg mixture. Give the skillet a gentle shake to allow the egg mixture to spread well. Cook on medium-high heat for about 4 minutes or so allowing the bottom of the eggs to settle. Transfer to heated oven to finish cooking (bake for 8 minutes or until eggs are cooked through and the top is firm and no longer runny.)
WW GREEK FRITTATA WITH SPINACH & FETA CHEESE - SIMPLE …
From simple-nourished-living.com
3.3/5 (15)Total Time 35 minsCategory Breakfast, Brunch, LunchCalories 170 per serving
- Preheat your oven to 350F degrees. In a medium bowl, whisk together the egg substitute, feta cheese, dill, said and black pepper. Set the bowl aside.
- Spray a large (10-inch) ovenproof skillet with nonstick spray and set it over medium-high heat. When the pan is hot add the onion, and cook, stirring often until it has softened, about 6 minutes or so.
- Add the spinach, a handful at a time, stirring and tossing it around in the pan until wilted. Add the roasted pepper and tomatoes, and cook, stirring occasionally, for about 1 minute more.
RECIPE: SPINACH AND FETA FRITTATA - KITCHN
From thekitchn.com
GREEK FRITTATA WITH SPINACH AND FETA RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
SPANAKOPITA FRITTATA WITH SPINACH & FETA - WALDER WELLNESS
From walderwellness.com
FETA & SPINACH FRITTATA - DRESSED TO THE WINES
From dressedtothewinesblog.com
SPINACH AND FETA FRITTATA | CANADIAN LIVING
From canadianliving.com
SPINACH FETA FRITTATA RECIPE - RECIPES.NET
From recipes.net
ROASTED POTATO AND SPINACH FRITTATA WITH FETA - GOOD LIFE EATS
From goodlifeeats.com
SPINACH AND MUSHROOM FRITTATA WITH FETA » DJALALI COOKS
From djalalicooks.com
GREEK FRITTATA WITH FETA AND SPINACH RECIPE - RECIPES.NET
From recipes.net
GREEK FRITTATA WITH FETA AND SPINACH | RECIPESTY
From recipesty.com
30 BEST FETA CHEESE RECIPES - TOP RECIPES
From topteenrecipes.com
SPINACH AND FETA FRITTATA RECIPE | RACHAEL RAY
From rachaelray.com
SPINACH FETA FRITTATA - FLAVOR THE MOMENTS
From flavorthemoments.com
GREEK SPINACH & FETA FRITTATA | ABEL & COLE
From abelandcole.co.uk
GREEK FRITTATA * DIG IN WITH DANA
From diginwithdana.com
KETO GREEK FRITTATA RECIPE - KETO DIET YUM
From ketodietyum.com
LAZY SLOW COOKER FETA & SPINACH FRITTATA
From thelazyslowcooker.com
GREEK-STYLE SPINACH, FETA & POLENTA PIE - ONCE UPON A CHEF
From onceuponachef.com
SPINACH FRITTATA WITH FETA AND MINT - LARDER LOVE
From larderlove.com
GREEK COURGETTE AND FETA FRITTATA - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
SPINACH AND LEEK FRITTATA WITH FETA - SOCRATICFOOD
From socraticfood.com
GREEK VEGETABLE FRITTATA - ABERDEEN'S KITCHEN
From aberdeenskitchen.com
BAKED FRITTATA WITH SPINACH & FETA - THE CLEVER MEAL
From theclevermeal.com
MEDITERRANEAN FRITTATA - FEELGOODFOODIE
From feelgoodfoodie.net
MEDITERRANEAN SPINACH FRITTATA | A MIND "FULL" MOM
From amindfullmom.com
HEALTHY AND GLUTEN FREE SPINACH AND FETA FRITTATA
From peychoosingbalance.com
SPINACH FETA FRITTATA - SKINNYTASTE
From skinnytaste.com
SPINACH AND FETA FRITTATA RECIPE - SERIOUS EATS
From seriouseats.com
GREEK FRITTATA (WHOLE30 - KETO - PALEO) - EVERY LAST BITE
From everylastbite.com
GREEK FRITTATA WITH SPINACH, OREGANO AND FETA CHEESE
From cleaneatingonline.com
GREEK FRITTATA WITH SPINACH, GRAPE TOMATOES & FETA - MEALIME
From mealime.com
SPINACH & FETA FRITTATA – MOSTLY GREEK
From mostly-greek.com
GREEK FRITTATA WITH SPINACH, OREGANO, AND FETA CHEESE
From urbanharvest.ca
FRITTATA WITH SPINACH AND FETA | IT IS A KEEPER
From itisakeeper.com
BAKED FRITTATA WITH SPINACH FETA & DILL - THE DELICIOUS SPOON
From thedeliciousspoon.com
SPINACH, SCALLION, & FETA FRITTATA RECIPE | SIDECHEF
From sidechef.com
GREEK FRITTATA WITH FETA AND SPINACH - FRITTATA RECIPES
From worldrecipes.org
SPINACH LEEK AND FETA CHEESE FRITTATA - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
SPINACH, FETA, AND TARRAGON FRITTATA RECIPE - FOOD & WINE
From foodandwine.com
You'll also love