Greek Green Beans Sketa Fassoula Recipes

GREEK GREEN BEANS (SKETA FASSOULA)

Make and share this Greek Green Beans (Sketa Fassoula) recipe from Food.com.

Provided by basia1

Categories Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

Greek Green Beans (Sketa Fassoula) image

Steps:

Wash and string the beans, but leave them whole.
In a large, deep skillet, heat olive oil until hot.
Add the onion and saute for about 5 minutes until it is tender, but not brown.
Add the green beans.
Cover the skillet.
Cook for about 15 minutes or until the beans start to wilt.
Coarsely chop two of the tomatoes (ONLY TWO).
Add to the pan and cover again.
Cook for another 15-20 minutes until the tomatoes have melted into a sauce.
Taste and add salt and pepper as needed.
If necessary add another one or two chopped tomatoes and continue cooking.
You may need to add extra olive oil also as it contributes to the flavor.
Cook until the beans are very tender.
Trust me, crunchy does NOT work with this dish.
Serve hot, cold, or at room temperature (the way Greeks do).
If you can find good, creamy feta, crumble a good chunk into the beans before serving.

Ingredients

1 lb green beans (thin,tender ones are best)
1 medium yellow onion, chopped finely
3 -4 tablespoons olive oil
3 -4 medium tomatoes
salt and pepper

GREEK GREENS

Provided by Michael Symon : Food Network

Categories side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

Greek Greens image

Steps:

Set up a grill for cooking with indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Place a heavy-bottomed enameled cast-iron pan over the direct heat side of the grill and add the olive oil.
Add the onions, fennel and garlic with a pinch of salt and allow to begin to soften, 2 to 3 minutes. Stir in the tomato paste and cook until rusty, 2 to 3 minutes.
Deglaze the pan with 1 cup water, scraping the bottom for any brown bits. Add all of the greens and season with salt and pepper.
Cover the pan with a lid.
Move the pan to the indirect-heat side of the grill, then close the lid and cook until the greens are wilted, 5 to 7 minutes. Remove from the grill and stir in the dill and lemon juice. Serve.

Ingredients

1/4 cup extra-virgin olive oil
1/2 cup thinly sliced red onion
1 cup thinly sliced fennel
3 cloves garlic, thinly sliced
Kosher salt and finely ground black pepper
2 tablespoons tomato paste
1 bunch Swiss chard leaves, sliced 3 inches wide
1 bunch collard greens, stemmed and sliced 3 inches wide
1 bunch lacinato kale, stemmed and sliced 3 inches wide
2 tablespoons finely chopped fresh dill
Juice of 1 lemon

GREEK GREEN BEANS

Thanks to LonghornMoma I'm posting this for all to try. A super easy & yummy way to make green beans. A twist on my Greek spinach. Hope you all enjoy! Can be made ahead. Serves 4 of us (but we like it a lot, lol) more like 6-8. Easily doubled. Time is a guess--start to finish is maybe 20-25 minutes.

Provided by Jules211

Categories Vegetable

Time 15m

Yield 4-8 serving(s)

Number Of Ingredients 9

Greek Green Beans image

Steps:

Cook your green beans fresh or frozen. If using canned skip this.
Heat the olive oil in a sauce pan, add the onions.
Cook until soft about 5 minutes on low.
Add everything but feta. If using canned green beans add now.
Simmer on low until hot.
Add feta.
I've done this in the oven in a casserole dish, and in a foil packet on the grill. You're basically just heating everything through.

Ingredients

29 ounces canned green beans, drained or 1 (16 ounce) package frozen green beans, cooked per pkg
1 (14 1/2 ounce) can of diced Italian tomatoes
1/2 teaspoon olive oil
1/2 cup fine chopped red onions or 1/2 cup any onion
1/2 teaspoon oregano
1/2 teaspoon lemon zest
1 tablespoon lemon juice
1/2 teaspoon minced garlic
1/4 cup crumbled feta cheese (or more)

GREEK GREEN BEANS

A nice mix of green beans, onion, and tomatoes simmered until soft and delicious! Just like Ya Ya used to make!

Provided by COLEE576

Categories Side Dish Vegetables Tomatoes

Time 1h15m

Yield 8

Number Of Ingredients 7

Greek Green Beans image

Steps:

Heat the olive oil in a large skillet over medium heat. Cook and stir the onions and garlic in the skillet until tender.
Mix the green beans, tomatoes, sugar, and salt into the skillet. Reduce heat to low, and continue cooking 45 minutes, or until beans are soft.

Nutrition Facts : Calories 242.6 calories, Carbohydrate 14.6 g, Fat 20.6 g, Fiber 5.2 g, Protein 3 g, SaturatedFat 2.9 g, Sodium 11.8 mg, Sugar 5.6 g

Ingredients

¾ cup olive oil
2 cups chopped onions
1 clove garlic, minced
2 pounds fresh green beans, rinsed and trimmed
3 large tomatoes, diced
2 teaspoons sugar
salt to taste

FASOLAKIA (GREEK GREEN BEANS)

Fasolakia are Greek green beans stewed with olive oil and tomato, with a few pieces of potato added for good measure. This is a main dish in Greece, not a side dish, and a prime example of plant-based eating! Good crusty bread is essential for mopping up the sauce and I always need to have a healthy chunk of feta on the side. Serve fasolakia warm or at room temperature for best flavor.

Provided by Diana Moutsopoulos

Categories World Cuisine Recipes European Greek

Time 50m

Yield 4

Number Of Ingredients 9

Fasolakia (Greek Green Beans) image

Steps:

Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans are barely covered.
Bring to a simmer, partially cover with a lid, and cook gently over medium-low heat until green beans and potatoes are soft, 25 to 30 minutes. Uncover towards the end of cooking to reduce sauce if it is too watery.

Nutrition Facts : Calories 289.4 calories, Carbohydrate 38.6 g, Fat 14.1 g, Fiber 10.3 g, Protein 6.8 g, SaturatedFat 2 g, Sodium 316.7 mg, Sugar 8.1 g

Ingredients

¼ cup olive oil
1 small onion, grated
1 ½ pounds fresh green beans, trimmed
4 tomatoes, pureed
2 yellow potatoes, peeled and cut into wedges
½ teaspoon salt, or to taste
ground black pepper to taste
1 pinch white sugar
water to cover

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