LEMON & ROSEMARY TRAYBAKE LAMB
Get two of your 5-a-day with this simple Mediterranean-inspired one pan supper with tasty cutlets, new potatoes, peppers, olives and capers
Provided by Lucy O'Reilly
Categories Main course
Time 50m
Number Of Ingredients 10
Steps:
- Whisk the lemon zest and juice with 1 tbsp olive oil, the garlic, chopped rosemary leaves and seasoning. Add the lamb cutlets, toss to coat, then set aside to marinate for 30 mins if you have the time. Heat oven to 220C/200C fan/gas 7.
- Toss the potatoes with ½ tbsp olive oil and some seasoning. Tip into a large, shallow roasting dish and put in the oven for 15 mins.
- Remove the dish and shake to loosen the potatoes, then top with the peppers, lemon slices, rosemary sprigs and tomatoes. Drizzle with the remaining oil and some seasoning. Return to the oven for 10 mins.
- Place the lamb cutlets on top of the veg. Scatter over the olives and capers. Cook for a final 10-12 mins, turning the lamb halfway until it is just pink. Serve straight from the dish.
Nutrition Facts : Calories 473 calories, Fat 24 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 36 grams protein, Sodium 2.3 milligram of sodium
GREEK FETA TRAYBAKE
Make this Greek-inspired traybake with feta, olives, pitta bread and tomatoes for an easy midweek meal, then use the leftovers for lunch the next day
Provided by Anna Glover
Categories Dinner, Main course, Supper
Time 35m
Yield Serves 2, plus 2 lunchboxes
Number Of Ingredients 10
Steps:
- Heat the oven to 220C/200C fan/gas 7. Cut or tear the pitta breads into chunks or triangles and put on a large baking tray. Drizzle over 1 tsp oil and scatter over half the oregano and some black pepper, then toss to combine. Arrange the pitta pieces in a single layer and bake for 10 mins until golden and crunchy.
- Remove the pitta chips from the tray, then add the onion wedges, beans and courgettes. Coat with the remaining oil and oregano, season and roast for 10 mins.
- Toss in the tomatoes and olives, then scatter the feta over the top. Roast for another 10 mins, until the veg is soft and the feta is starting to turn golden. Scatter the pitta chips over the top or around the side of the tray, and squeeze over the lemon wedges before serving half the traybake. Leave the rest of the traybake to cool for use in the lunchboxes, see tip below.
Nutrition Facts : Calories 391 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 17 grams protein, Sodium 1.5 milligram of sodium
GREEK LAMB & MACARONI BAKE
A cross between moussaka and macaroni cheese, this thrifty Mediterranean pasta bake makes for a hearty meal
Provided by Cassie Best
Categories Dinner, Main course
Time 1h35m
Number Of Ingredients 13
Steps:
- Heat the oil in a large pan, add the onion and cook for 10 mins until soft. Add the garlic and cook for 1 min more, then tip in the lamb mince, turn up the heat and brown, breaking up the mince with a wooden spoon.
- Once the lamb is browned, add the cinnamon, crumbled stock cube, tomatoes and oregano. Stir well and simmer for 15 mins, covered, then for 15 mins, uncovered, until the sauce has thickened and the tomatoes have cooked down.
- Meanwhile, cook the macaroni following pack instructions. Drain well. Heat oven to 200C/180C fan/gas 6.
- Mix together the ricotta, most of the parmesan and the milk with plenty of seasoning, and stir into the macaroni. Tip the mince into a large baking dish, top with the macaroni mixture, and scatter over the remaining parmesan. Bake for 30 mins until golden and bubbling. Serve hot with garlic bread, if you like.
Nutrition Facts : Calories 548 calories, Fat 21 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 33 grams protein, Sodium 1 milligram of sodium
GREEK ROAST LAMB
If spring is in the air you don't want to be slaving over a hot oven, so make the most of seasonal lamb the easy way with this lazy roast
Provided by Barney Desmazery
Categories Dinner, Main course
Time 2h
Number Of Ingredients 8
Steps:
- Heat oven to 240C/fan 220C/gas 9. Pound the garlic, half the oregano, lemon zest and a pinch of salt in a pestle and mortar, then add the lemon juice and a drizzle of olive oil. Stab the lamb all over with a sharp knife, then push as much of the herb paste as you can into the holes.
- Tip the potatoes into a large roasting tin, then toss in the remaining olive oil and any remaining herb paste. Nestle the lamb amongst the potatoes, roast for 20 mins, then reduce the temperature to 180C/fan 160C/gas 4. Roast for 1 hr 15 mins for medium-rare, adding another 15 mins if you prefer your lamb medium. Baste the lamb once or twice with the juices and toss the potatoes. When the lamb is done to your liking, remove from the tin and let it rest. Throw the rest of the oregano in with the potatoes, scoop from the tin and keep warm.
- Place the roasting tin over a medium flame, add the canned tomatoes and olives to the pan juices, then simmer for a few mins. Serve the lamb with the potatoes and sauce and a simple salad.
Nutrition Facts : Calories 685 calories, Fat 36 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 59 grams protein, Sodium 0.54 milligram of sodium
More about "greek lamb tray bake recipes"
GREEK LAMB SOUVLAKI RECIPE – PREPARING THE MARINADE
From mygreekdish.com
Category MainCalories 350 per serving
- To prepare this Greek lamb souvlaki recipe, cut the meat into equal sized (3 cm) chunks and set aside.
- Prepare the marinade for the lamb kebab. In a large bowl add the olive oil, garlic, lemon juice, the herbs and spices and season with freshly ground pepper – don’t add salt yet. Whisk all the ingredients to combine. Add the meat and the chopped onions and blend to coat. Cover the bowl with plastic wrap, chill and let marinade for at least 4 hours. It’s best to leave the meat for the lamb souvlaki marinade overnight, to soak up all the wonderful flavours. (If you are at home blend the marinade once in a while).
- In the meantime prepare the tzatziki sauce. Pour in a blender the olive oil and grated garlic and blend until combined. Remove the skin and the seeds of the cucumber and grate it into a large bowl. Season with salt and pepper and leave aside for 10 minutes. Wrap the grated cucumber in a towel and squeeze, in order to get rid of the excess water. In a bowl, add the cucumber, the blended garlic and oil, the yogurt, 1-2 tbsps of red wine vinegar, a pinch of salt and blend, until the ingredients are combined. Store the tzatziki sauce in the fridge and always serve cold.
- To assemble the lamb kebab you can either use wooden or metal skewers. For this lamb souvlaki recipe, you will need about 10 skewers, depending on the size of each souvlaki. If using wooden skewers, cut them to fit your griddle pan and soak them in water. (This will prevent them from burning.) Lift the chunks of lamb out of the marinade and thread the pieces, comfortably, on the skewers. At this point don’t forget to season your lamb souvlaki with salt.
GREEK STYLE LAMB TRAYBAKE (KLEFTIKO) - EASY PEASY FOODIE
From easypeasyfoodie.com
5/5 (4)Total Time 2 hrs 30 minsCategory Main CourseCalories 652 per serving
- The salad can be made ahead of time or just before the lamb is ready to come out of the oven or any time in between. If you are making this ahead of time, simply cover with clingfilm and pop into the fridge until you are ready to serve.
KLEFTIKO (GREEK LAMB IN PARCHMENT) | THE …
From themediterraneandish.com
4.9/5 (26)Calories 327 per servingCategory Entree
GREEK LAMB MEATBALLS RECIPE WITH FETA AND TOMATO
From olivemagazine.com
GREEK SLOW ROASTED LEG OF LAMB | RECIPETIN EATS
From recipetineats.com
GREEK LAMB TRAYBAKE - FABULOUS FAMILY FOOD BY DONNA …
From donnadundas.co.uk
LAMB TRAYBAKE WITH FETA AND ROASTED VEG | GREEK RECIPES
From goodto.com
3/5 (18)Category DinnerCuisine GreekTotal Time 1 hr
GREEK LAMB MEATBALL TRAY BAKE | (QUICK & EASY) WELL NOURISHED
From wellnourished.com.au
GREEK VEGETABLE AND LAMB TRAY BAKE - TASTE.COM.AU
From taste.com.au
TRAYBAKE RECIPES - BEST EASY TRAYBAKE RECIPES - GOOD HOUSEKEEPING
From goodhousekeeping.com
KLEFTIKO RECIPE WITH LAMB | OLIVEMAGAZINE
From olivemagazine.com
RACK OF LAMB - GREEK STYLE - SOUVLAKI FOR THE SOUL
From souvlakiforthesoul.com
GREEK-STYLE MEATBALL BAKE RECIPE - BBC FOOD
From bbc.co.uk
GREEK STYLE LAMB AND POTATO TRAY BAKE – COBRAM ESTATE AU
From cobramestate.com.au
GREEK LAMB TRAY BAKE | A FORK AND A PENCIL
From aforkandapencil.com
LAMB CHOP TRAYBAKE RECIPE - BBC FOOD
From bbc.co.uk
LAMB MEATBALL TRAYBAKE - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
GREEK LAMB TRAY BAKE MATT PRESTON - RECIPES - DELICIOUS.COM.AU
From delicious.com.au
GREEK VEGETABLE AND LAMB TRAY BAKE | NEFF UK - NEFF HOME
From neff-home.com
You'll also love