GREEK YOGURT FUDGE POPS
These homemade fudge pops are low in calories and fat. They're also super creamy and chocolately.
Provided by Food Network Kitchen
Categories dessert
Time 5h35m
Yield 8 pops (about 1/3 cup per pop)
Number Of Ingredients 7
Steps:
- Put the chocolate chips into a medium glass mixing bowl. Set aside.
- Combine the milk, cocoa powder, sugar, vanilla and 1/4 teaspoon salt in a medium saucepan over medium heat. Whisk constantly until the cocoa is dissolved and the mixture comes to a simmer, 5 to 7 minutes. Remove from the heat and pour the milk mixture over the chocolate. Let stand for 5 minutes, then whisk gently until all the chocolate is melted. Whisk in the yogurt until smooth and blended, then cool completely.
- Divide the mixture evenly among eight popsicle molds (about 1/3 cup per pop) and freeze until solid, at least 5 hours. (They'll keep up to a month.) Just before serving, briefly run the molds under hot water to release the pops.
Nutrition Facts : Calories 180 calorie, Fat 10 grams, SaturatedFat 6 grams, Cholesterol 5 milligrams, Sodium 90 milligrams, Carbohydrate 24 grams, Fiber 3 grams, Protein 6 grams, Sugar 19 grams
YOGURT POPS
Steps:
- Mix together the yogurt, granola and maple syrup in a large bowl. Pour the mixture into ice-pop molds and add a stick to each. Freeze until the pops are completely frozen, at least 5 hours.
FUDGE POPS
Steps:
- In a blender combine the milk, chocolate milk powder, malt powder, and corn syrup and blend well. Pour into a popsicle mold with lids, insert wooden sticks, and then freeze.
- Notes about the recipe: Why buy these when they're so easy to make. And the kids can do it themselves, as long as you clean up the counter afterwards. Buy popsicle molds at specialty cookware shops or a large discount store like target in the summer. I used to ride my bike up town to the dairy store and buy these to keep me cool in the summer. We didn't have air conditioning so this was the alternative.
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- Add everything to a blender and blend until smooth and creamy, Taste mixture and adjust sweetness if needed.
- Pour mix into the popsicle molds, cover, and insert the popsicle sticks. Freeze for at least 8 hours (preferably overnight). To serve, run the popsicle mold under warm water for 5-10 seconds to easily remove the popsicles
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