Greekinfluencedchickensalad Recipes

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GREEK-INSPIRED CHICKEN SALAD

A different twist on chicken salad. Light and refreshing! Garnish with extra dill.

Provided by janet

Categories     Salad     Vegetable Salad Recipes

Time 2h5m

Yield 4

Number Of Ingredients 16



Greek-Inspired Chicken Salad image

Steps:

  • Place cucumbers in a colander; set onto a plate. Toss cucumbers with 1 teaspoon salt. Let rest to draw about liquid, about 30 minutes. Pat dry with paper towels.
  • Place red onion and 1 cup cold water in a bowl. Let soak until the strong onion flavor is weakened, 5 to 10 minutes. Drain and rinse.
  • Combine cucumbers, red onions, Greek yogurt, Kalamata olives, dill, vinegar, lemon juice, garlic, lemon zest, oregano, and black pepper in a bowl. Fold in chicken, feta cheese, and tomatoes. Cover with plastic wrap; refrigerate salad for at least 1 hour.
  • Stir salad and serve on lettuce leaves.

Nutrition Facts : Calories 384.6 calories, Carbohydrate 8.7 g, Cholesterol 115 mg, Fat 22 g, Fiber 1.3 g, Protein 37.1 g, SaturatedFat 9.3 g, Sodium 1326.7 mg, Sugar 5 g

1 cup diced English cucumbers
1 ¼ teaspoons salt, divided
2 tablespoons diced red onion
1 cup Greek yogurt
⅓ cup chopped Kalamata olives
1 ½ tablespoons chopped fresh dill
2 teaspoons red wine vinegar
2 teaspoons lemon juice
1 teaspoon garlic, minced
1 teaspoon lemon zest
½ teaspoon dried oregano
¼ teaspoon ground black pepper
3 cups diced cooked chicken
¾ cup crumbled feta cheese
½ cup diced seeded plum tomatoes
1 head Bibb lettuce, or more as needed

GREEK SALAD CHICKEN

The same bold flavors of a classic Greek salad dress up roasted chicken thighs in this couldn't-be-easier dinner. Simply toss the ingredients together, then bake until the chicken is golden and crisp and the veggies are tender. Top it with tangy feta crumbles. Serve over quinoa or with a quick side salad of romaine and sliced cucumber.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 10



Greek Salad Chicken image

Steps:

  • Position a rack in the center of the oven and preheat to 400 degrees F.
  • Combine the chicken thighs, tomatoes, olives, onion, capers in brine, vinegar, oil, oregano, 1 teaspoon salt and a few grinds of black pepper in a large bowl. Toss until everything is evenly mixed and the chicken is well coated.
  • Transfer the mixture to a 9-by-13-inch baking dish. Nestle the chicken pieces into the vegetables, arranging them in a single layer, skin-side up, so the skin is well exposed (this will allow it to get crisp).
  • Bake uncovered for 50 minutes, then increase the oven temperature to 450 degrees F. Bake until the skin is crispy and golden, the chicken is cooked through (an instant-read thermometer should read 165 degrees F when inserted into the thickest part, not touching bone) and the pan liquid has reduced by about half, 10 minutes more.
  • Scatter the feta on top and allow to rest for 5 to 10 minutes before serving. Serve with the pan juices.

8 small bone-in, skin-on chicken thighs (about 2 1/2 pounds)
1 pint grape tomatoes, halved
1 cup pitted kalamata olives
1 small red onion, thinly sliced
1/2 cup undrained capers in brine
1/2 cup red wine vinegar
1/2 cup olive oil
1/4 cup dried oregano
Kosher salt and freshly ground black pepper
2 ounces feta cheese, crumbled (about 1/3 cup)

GREEK CHICKEN SALAD

Make and share this Greek Chicken Salad recipe from Food.com.

Provided by PaulaG

Categories     Chicken

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10



Greek Chicken Salad image

Steps:

  • Combine first 6 ingredients in a large bowl.
  • Combine yogurt, mayonnaise,oregano, and garlic in a small bowl.
  • Pour over chicken mixture and toss well.
  • Cover and chill for 2 hours.

Nutrition Facts : Calories 419.9, Fat 24.1, SaturatedFat 7.6, Cholesterol 118.5, Sodium 549.4, Carbohydrate 13.8, Fiber 1.1, Sugar 6.1, Protein 36.6

3 cups chopped cooked chicken breasts
1 cup diced seeded peeled cucumber
1 diced tomatoes
1/2 cup crumbled feta cheese
1/4 cup fresh parsley
2 tablespoons sliced pitted kalamata olives
3/4 cup plain yogurt
1/2 cup mayonnaise
1 tablespoon dried oregano
3 cloves garlic, minced

GREEK CHICKEN GYRO SALAD RECIPE BY TASTY

Here's what you need: plain nonfat greek yogurt, cucumber, lemon juice, olive oil, garlic, salt, small whole wheat pita, lemon, olive oil, fresh oregano, lemon, garlic, salt, ground black pepper, boneless, skinless chicken breast, baby spinach, cherry tomato, red onion, cucumber

Provided by Greg Perez

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 19



Greek Chicken Gyro Salad Recipe by Tasty image

Steps:

  • Preheat oven to 375˚F (190˚C).
  • In a bowl, add the Greek yogurt, cucumber, lemon juice, olive oil, garlic, and salt, and stir to combine.
  • Place pita wedges on a baking sheet and bake until crisp, about 8 minutes.
  • In a bowl, add the lemon juice, 1 tablespoon olive oil, oregano, lemon zest, garlic, salt, black pepper, and chicken, and toss to coat.
  • Heat remaining olive oil in a pan over medium heat. Once the oil begins to shimmer, add the chicken and cook until browned, about 5 minutes.
  • Add the spinach, cherry tomatoes, red onion, cucumber, chicken, and pita chips together in a large bowl and drizzle with tzatziki dressing.
  • Enjoy!

Nutrition Facts : Calories 1073 calories, Carbohydrate 114 grams, Fat 35 grams, Fiber 18 grams, Protein 87 grams, Sugar 49 grams

⅔ cup plain nonfat greek yogurt
2 tablespoons cucumber, grated, excess water squeezed out
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, minced
½ teaspoon salt
1 small whole wheat pita, cut into wedges
1 lemon, juiced
1 tablespoon olive oil, + 1 teaspoon, divided
1 tablespoon fresh oregano, chopped
1 lemon, zested
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon ground black pepper
1 boneless, skinless chicken breast, cubed
2 cups baby spinach
½ cup cherry tomato, halved
½ red onion, thinly sliced
½ cucumber, thinly sliced

GREEK CHICKEN

This recipe earned me first place in a local cooking contest a few years ago. For special occasions, I add four to six sun-dried tomatoes (soaked and drained according to package directions) to the cheese mixture before blending. -Nina Ivanoff, Prince George, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 11



Greek Chicken image

Steps:

  • Flatten chicken breasts to 1/8-in. thickness; set aside. In a food processor or blender, combine the cheese, olives, 1 tablespoon oil and oregano; cover and process until mixture reaches a thick chunky paste consistency. Spread over chicken; roll up and tuck in ends. Secure each with a wooden toothpick., In a bowl, combine wine, sugar, vinegar, garlic, thyme and remaining oil. Pour into an ungreased 2-qt. baking dish. Top with onion. Place chicken over onion. , Cover and bake at 350° for 30 minutes. Uncover and baste with pan juices. Bake 15-20 minutes longer or until chicken juices run clear.

Nutrition Facts :

4 boneless skinless chicken breast halves
2 cups (8 ounces) crumbled feta cheese
1 can (4-1/2 ounces) chopped ripe olives, drained
2 tablespoons olive oil, divided
1/2 teaspoon dried oregano
2 tablespoons dry white wine or chicken broth
1 teaspoon sugar
1 teaspoon balsamic vinegar
1 garlic clove, minced
1/4 teaspoon dried thyme
1 medium onion, sliced

GRILLED GREEK CHICKEN SALAD

Quick to fix salad with chicken with a couple of Greek accents. Prep time does not include marinating time. I like to put the chicken in the marinade and then pop them in the freezer. A quick thaw in the microwave, drain and then throw them on the countertop grill and you are good to go!

Provided by LAURIE

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Grilled Greek Chicken Salad image

Steps:

  • In a medium bowl, combine salad dressing, lemon juice, Worcestershire sauce and oregano; mix well.
  • Reserve 1/2 the mixture.
  • Pour remaining mixture into a resealable plastic bag.
  • Add chicken; seal bag.
  • Shake to coat.
  • Marinate in refrigerator 30 minutes to overnight.
  • Drain marinade.
  • Grill chicken breasts over medium coals 5 to 6 minutes per side or until tender.
  • Cut chicken into strips.
  • Combine with reserved dressing and remaining ingredients; serve immediately.

Nutrition Facts : Calories 418.7, Fat 24.1, SaturatedFat 6.1, Cholesterol 82.5, Sodium 1468, Carbohydrate 20.1, Fiber 3, Sugar 8.1, Protein 31.3

4 (4 ounce) boneless skinless chicken breasts
1 (8 ounce) bottle Italian salad dressing
2 tablespoons fresh lemon juice
1 tablespoon Worcestershire sauce
1 teaspoon dried oregano leaves, crushed
6 cups torn romaine lettuce
1 medium red onion, sliced
1/2 cup feta cheese, crumbles
1/2 cup ripe sliced ripe olives
1 cup crouton

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