LOW CARB GREEN BEAN MAC N CHEESE
I have loved macaroni and cheese since I was a kid. I don't care how you make -- I'll love it. But.... I am doing low carb now. I love to make green bean spaghetti (recipe on JAP) and I wondered if doing the same thing with the mac and cheese recipe would work the same way... Guess what! It not only worked -- I love it just as...
Provided by Marcia McCance
Categories Pasta Sides
Number Of Ingredients 5
Steps:
- 1. Start by boiling (or steaming) the green beans (with the salt, onion, and garlic) to the done-ness that you like.
- 2. Make this cheese sauce https://www.justapinch.com/recipes/side/potatoes/my-sisters-cheese-sauce.html?p=3 --or any cheese sauce that you are comfortable with
- 3. Drain the beans, cover with the cheese sauce, stir and serve. Delicious!!
GREEN MAC 'N' CHEESE RECIPE BY TASTY
Here's what you need: fresh spinach, fresh parsley, milk, water, salt, elbow macaroni, butter, flour, garlic powder, onion powder, paprika, pepper, salt, white cheddar cheese, mozzarella cheese
Provided by Pierce Abernathy
Categories Dinner
Yield 12 servings
Number Of Ingredients 15
Steps:
- In a food processor, combine the spinach, parsley, and ½ cup (120 ml) milk, and process until evenly mixed.
- In a large pot, bring water and 1 tbsp salt to a boil over high heat. Add the elbows and cook until al dente, roughly 6-7 minutes. Rinse with cold water and drain.
- In a large pot, combine the butter and flour on medium-high heat, and stir until the mixture has become golden brown.
- Add 2 cups (470 ml) milk, garlic powder, onion powder, paprika, pepper, and salt to the pot and stir until well incorporated.
- Add in the cheddar cheese and mix until well incorporated.
- Add in the spinach mixture and stir until fully incorporated and the green color is consistent.
- Mix in the pasta and pour into a casserole dish.
- Top the macaroni with mozzarella and broil for 5 minutes.
- Enjoy!
Nutrition Facts : Calories 373 calories, Carbohydrate 34 grams, Fat 18 grams, Fiber 1 gram, Protein 18 grams, Sugar 3 grams
SUPER-GREEN MAC 'N' CHEESE
Revamp mac 'n' cheese with broccoli, spinach and peas, plus a crunchy nut and seed topping. It has all the flavour of the classic dish, but with added nutrients
Provided by Cassie Best
Categories Dinner, Main course, Pasta, Supper
Time 55m
Number Of Ingredients 14
Steps:
- Heat the oven to 220C/200C fan/gas 7. Tip the milk, butter and flour into a large saucepan and bring to a simmer, whisking continuously until you have a smooth, thick sauce, about 3-4 mins. Don't worry if there are a few lumps - the sauce will be blended later. Season well, then add the mustard, both cheeses and spinach.
- Meanwhile, cook the pasta in boiling salted water for 5 mins. Add the broccoli and continue cooking until the pasta is cooked through and the broccoli is soft. Drain.
- Transfer half the cooked broccoli to the cheese sauce. Whizz the cheese sauce until smooth, creamy and bright green using a hand blender (or stand mixer). Loosen with a splash of milk, if needed. Stir in the pasta, remaining broccoli and the peas and tip into a large baking dish.
- If making the topping, put the bread, basil, oil and half the nuts or seeds in a food processor and whizz to coarse, green crumbs. Scatter over the pasta along with the remaining nuts or seeds. Bake for 20-25 mins, until the topping is crunchy and the sauce is bubbling. Will keep in an airtight container in the freezer for up to three months.
Nutrition Facts : Calories 709 calories, Fat 29 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 31 grams protein, Sodium 1.5 milligram of sodium
CHEESY MAC-TOPPED CASSEROLE
Cheesy mac & cheese covers this delicious beef casserole. You won't believe it's only 390 calories!
Provided by My Food and Family
Categories Home
Time 55m
Yield Makes 6 servings, 1-1/2 cups each.
Number Of Ingredients 7
Steps:
- Heat oven to 375°F.
- Prepare Dinner as directed on package. Meanwhile, brown meat with garlic and oregano in large nonstick skillet; drain. Stir in tomatoes and beans.
- Spoon meat mixture into 13x9-inch baking dish; top with Dinner. Cover.
- Bake 30 min. or until heated through. Remove from oven. Top with cheese; let stand, covered, 5 min. or until melted.
Nutrition Facts : Calories 390, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 980 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 30 g
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GREEN BEAN MACARONI CASSEROLE - A BEAUTIFUL MESS
From abeautifulmess.com
5/5 (3)Category Side DishCuisine AmericanEstimated Reading Time 4 mins
- Prepare the green beans by cutting off the ends and chopping into bite-size pieces (maybe 1/2 inch or smaller). Blanch in boiling water for 2 minutes. Strain and immediately rinse in cold water (to stop the cooking process). Set aside.
- Boil the noodles according to the package directions to al dente. You want them a little hard in the center still as they will absorb more liquid when they bake in the casserole later.
- Clean and slice up the mushrooms, discarding the center stem. Mince the garlic. In a large pot, melt the butter. Add the mushroom and garlic and cook for just a minute or two until the mushrooms begin to soften. Whisk in the flour and cayenne, this will become a paste. Season generously with salt and pepper. Then slowly whisk in the milk and vegetable stock so it incorporates well (you don't want a bunch of chunks of flour paste floating in the mixture). Then stir in 12 ounces of the shredded cheese. Once it begins to look melted, or mostly melted (sort of stringy on your mixing spoon), then stir in the green beans and noodles.
- Add this mixture to a greased casserole pan (9x13 or close to that size if it's a different shape, like an oval). Sprinkle with salt and pepper, then top with the remaining cheese and French fried onions. Cover with aluminum foil and bake at 350°F for 15 minutes. Then remove the aluminum foil from the top and bake another 15 minutes.
GRUYERE, GREEN BEAN & MUSHROOM MAC AND CHEESE
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Estimated Reading Time 5 mins
- Add 1 TBSP oil to a skillet over medium heat. Then add the garlic and sautee for 3-5 mintues, stirring frequently until fragrant. Add the chopped mushrooms and green beans to the skillet. Season with salt and pepper. Cover and cook for 10 minutes, stirring ocassionally.
- While the veggies cook, add the butter and flour to a saucepan over medium heat. Whisk until combined. Then add the milk and bring to a low boil, whisking frequently. Turn the heat down and add 3/4 of the bag of cheddar cheese to the pot, followed by 1/2 of your shredded gruyere. Add salt and pepper, then stir until the cheese has melted.
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