SAUTEED GREEN BEANS WITH CREAMY LEMON DRESSING
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the shallots and cook, stirring, until softened, about 1 minute. Add the green beans and salt and pepper to taste. Saute, stirring occasionally, until crisp tender, about 5 minutes. Transfer to a serving dish and set aside.
- Return the skillet to medium-high heat and add the cream, thyme, lemon juice and zest, and chicken broth. Bring to a simmer and let reduce by half, until thick enough to coat the back of a spoon, about 5 minutes. Remove from the heat and stir in the sour cream. Add salt and pepper to taste.
- Pour the dressing over the green beans to serve.
GREEN BEANS IN CREAMY HORSERADISH SAUCE
Steps:
- Stir together the creamy horseradish, mustard, lemon zest and juice in a small bowl.
- Melt the butter in a large skillet over medium heat. Add the green beans and sauté until barely tender, 5 minutes. Add the horseradish mixture and continue sautéing until the beans are tender and coated in the sauce. Add salt and pepper to taste. Serve immediately.
EASY GREEN BEANS WITH CREAM CHEESE
With only 3 ingredients, these easy-to-make green beans will have even the pickiest of kids eating them. Adults love them too!
Provided by Yoly
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Drain most of the water from the green beans and add the beans to a saucepan over medium heat. Bring to a boil, reduce heat, and simmer 10 minutes.
- Add butter and cream cheese to the saucepan with the green beans. Stir until melted and well incorporated, 3 to 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 122.9 calories, Carbohydrate 9.1 g, Cholesterol 23.2 mg, Fat 8.5 g, Fiber 4.7 g, Protein 3 g, SaturatedFat 5.3 g, Sodium 633 mg, Sugar 1.6 g
GREEN BEANS WITH SOUR CREAM
From "250 Healthful Dairy Dishes" cookbook that I received in the bi-annual cookbook swap.
Provided by mailbelle
Categories Beans
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drain beans and save liquid.
- Brown onion in butter. Blend in flour. Add liquid from beans and cook until thick, stirring constantly.
- Add salt, pepper, vinegar, sugar and sour cream.
- Add beans and heat thoroughly. Serve immediately, garnished with chopped parsley.
Nutrition Facts : Calories 153.8, Fat 11.6, SaturatedFat 7, Cholesterol 30.2, Sodium 275.6, Carbohydrate 10.9, Fiber 2, Sugar 5, Protein 2.1
SOUR CREAM GREEN BEANS
This is my all time favorite green been recipe. It's always asked for at the holidays. It's my twist on a recipe everyone has.
Provided by Jules211
Categories Onions
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Pre heat oven to 350.
- Saute' onions and mushrooms in butter.
- In a bowl combine beans, sour cream, onion soup mix, salt& pepper.
- Mix lightly.
- Fold in cheese.
- Pour into a greased 2 quart casserole.
- Mix melted butter with bread crumbs.
- Top the beans when mixed.
- Bake for 20-25, until bubbly.
Nutrition Facts : Calories 398.1, Fat 22.7, SaturatedFat 13.1, Cholesterol 50.4, Sodium 2293.9, Carbohydrate 39.7, Fiber 6.2, Sugar 8.3, Protein 12.2
FRESH SUMMER SOUR CREAM GREEN BEANS
Make and share this Fresh Summer Sour Cream Green Beans recipe from Food.com.
Provided by Wildflour
Categories Low Protein
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute onion and parsley in butter, then stir in flour.
- Add 1/2 cup liquid from beans to flour paste and cook, stirring constantly until thickened.
- Stir in rest of ingredients except bacon. Pour sauce over beans.
- Sprinkle top with crumbled bacon.
Nutrition Facts : Calories 219.8, Fat 17.1, SaturatedFat 8.8, Cholesterol 38.4, Sodium 473.4, Carbohydrate 14.1, Fiber 3.7, Sugar 6.9, Protein 4.7
GREEN BEANS SUPREME
This is "yet another" alternative to the traditional green bean casserole with cream of "something" soups. But with the sour cream and cheese, it is still creamy. This recipe originally came from the cookbook "Candlelight and Wisteria" from the Lee-Scott Academy. It was originally submitted by Thelma Wilson
Provided by breezermom
Categories Onions
Time 23m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook green beans according to the package directions; drain well and set aside.
- Cook onion and parsley in 2 tbsp butter in a large skillet over medium-high heat, stirring constantly, until tender.
- Reduce heat to medium-low. Stir in flour, salt, lemon rind, and pepper. Add sour cream, stirring well. Add green beans; cook until thoroughly heated, stirring occasionally.
- Spoon mixture into an ungreased 8-inch square baking dish; sprinkle with cheese. Combine breadcrumbs and remaining 2 tbsp butter; sprinkle over cheese.
- Broil 8 inches from heat (with electric oven door partially opened) 5 minutes or until cheese melts and breadcrumbs are browned.
Nutrition Facts : Calories 265.8, Fat 18.6, SaturatedFat 11.1, Cholesterol 47.1, Sodium 647.8, Carbohydrate 19.3, Fiber 3.4, Sugar 4.8, Protein 6.2
GREEN BEANS IN SOUR CREAM SAUCE
No farmers' market fresh green beans? No problem. Even frozen green beans can wow the crowd when they're served in this cheesy sour cream sauce.
Provided by My Food and Family
Categories Home
Time 40m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Heat oven to 350°F.
- Mix first 4 ingredients until blended. Add vegetables; mix lightly.
- Spoon into 2-qt. casserole sprayed with cooking spray. Sprinkle with cheese.
- Bake 30 min. or until beans are tender.
Nutrition Facts : Calories 130, Fat 8 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
CREAMED GREEN BEANS
A family favorite for years, this special green bean recipe is a cinch to double and can be assembled ahead of time. When my nephews are coming for dinner, it's an absolute must! -Betty Shaw, Weirton, West Virginia
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, melt 1 tablespoon butter; stir in cornflakes and set aside. Melt remaining butter in a large saucepan. Stir in flour, salt, pepper, onion and sugar; heat and stir until bubbly. Reduce heat; add the sour cream and stir until smooth. Cook and stir over low heat for 2 minutes (do not boil). Fold in the beans. , Spoon into a greased 1-1/2-qt. baking dish. Sprinkle with cheese and cornflake mixture. Bake, uncovered, at 400° for 20 minutes or until heated through.
Nutrition Facts : Calories 191 calories, Fat 13g fat (9g saturated fat), Cholesterol 45mg cholesterol, Sodium 646mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.
SWISS GREEN BEANS
This is a family favorite of green beans, cheese, sour cream, and cereal crumbs.
Provided by Christine
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 7
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a 3 quart saucepan combine 2 tablespoons melted butter, flour, onion, sugar, salt, pepper, sour cream and 4 ounces of the cheese. Cook over low heat and stir constantly until thickened. Fold in green beans. Pour into a 2 quart casserole dish and sprinkle the rest of the cheese on top.
- In a small bowl combine cereal crumbs and melted butter; sprinkle over beans.
- Bake in preheated oven for 20 minutes.
Nutrition Facts : Calories 311.6 calories, Carbohydrate 13.1 g, Cholesterol 66.1 mg, Fat 24.2 g, Fiber 2.2 g, Protein 11.4 g, SaturatedFat 15.3 g, Sodium 839.3 mg, Sugar 3.6 g
SOUR CREAM BEEF 'N' BEANS
"I adjusted this favorite casserole for microwave use in the interest of speed and to save heating up the oven-we live in the Southwest," explains Joyce Marten of Cottonwood, Arizona. "I've taken it to friends who have been in the midst of remodeling and always get a request for the recipe."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- Crumble beef into an ungreased 2-qt. microwave-safe dish; cover with waxed paper. Cook on high for 3-4 minutes or until meat is no longer pink, stirring twice; drain. Stir in the beans, enchilada sauce, 1 cup of cheese, chilies, crushed corn chips and onion. Cover and microwave on high for 2 to 2-1/2 minutes or until heated through, stirring once., Top with the sour cream and remaining cheese. Heat, uncovered, at 70% power for 1-2 minutes or until cheese is melted. Serve with corn chips.
Nutrition Facts : Calories 523 calories, Fat 27g fat (14g saturated fat), Cholesterol 105mg cholesterol, Sodium 745mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 6g fiber), Protein 29g protein.
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