Green Goddess Grilled Chicken Roasted Peppers Atkins Recipes

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GRILLED CHICKEN BLT WITH GREEN GODDESS SAUCE

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 BLTs

Number Of Ingredients 15



Grilled Chicken BLT with Green Goddess Sauce image

Steps:

  • Preheat a grill to medium high. Make the green goddess sauce: Combine the mayonnaise, chives, parsley, tarragon, capers, anchovy, garlic, lemon juice and a pinch each of salt and pepper in a small food processor. Puree until bright green and smooth. Transfer to a small bowl and stir in the sour cream. Season with salt and pepper. Thin with water if needed. Refrigerate until ready to use.
  • Make the sandwiches: Season the chicken with salt and pepper and rub with the olive oil. Grill, flipping once, until well marked on both sides and cooked through, 6 to 8 minutes. Remove to a plate. Grill the buns until toasted.
  • Serve the chicken on the buns with the green goddess sauce, tomatoes, bacon and lettuce.

1/3 cup mayonnaise
1/4 cup finely chopped fresh chives
1/4 cup finely chopped fresh parsley
2 tablespoons chopped fresh tarragon
1 tablespoon capers, drained
1 anchovy fillet
1 clove garlic, minced
5 teaspoons fresh lemon juice
Kosher salt and freshly ground pepper
1/3 cup sour cream
4 thin chicken cutlets (4 to 5 ounces each)
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
4 hamburger buns, split
Sliced tomatoes, cooked thick-cut bacon and Boston lettuce, for topping

GREEN GODDESS ROASTED CHICKEN

Green Goddess dressing - a creamy, piquant blend of herbs, garlic and anchovies - is good to eat on salad. And it's wonderful as a dipping sauce for vegetables. But its best use may be as a marinade for roast chicken. The mild chicken absorbs all the zippy flavors of the dressing, to emerge from the oven fragrant and golden, flecked with green. To intensify the herbal flavor, some of the green goddess mixture is set aside to use as a sauce. You could even pour a little on a salad or some vegetables on the side, and enjoy the best of all the Green Goddess variations in one savory bite.

Provided by Melissa Clark

Categories     dinner, roasts, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 11



Green Goddess Roasted Chicken image

Steps:

  • In a blender, purée buttermilk, basil, chives, garlic, anchovies (if using), scallion, lime zest and juice, salt and pepper until smooth.
  • Put chicken halves in a bowl or large heavy-duty resealable plastic bag and cover with three-quarters of the Green Goddess marinade. (Save the rest to serve as a sauce.) Refrigerate for at least 6 hours or up to overnight.
  • Heat oven to 500 degrees. Remove chicken from the marinade, shaking off as much liquid as possible, and lay the halves on a rimmed baking sheet. (Discard the used marinade.) Pat chicken tops dry with paper towels and drizzle with oil. Roast until cooked through, about 30 to 45 minutes. Let rest for 10 minutes before serving, with some of the reserved sauce if you like.

Nutrition Facts : @context http, Calories 815, UnsaturatedFat 34 grams, Carbohydrate 8 grams, Fat 55 grams, Fiber 1 gram, Protein 68 grams, SaturatedFat 17 grams, Sodium 1228 milligrams, Sugar 5 grams, TransFat 0 grams

1 1/2 cups buttermilk or plain yogurt
1 cup packed basil leaves
1/4 cup packed chives
2 garlic cloves, peeled
2 anchovy fillets (optional)
1 scallion, white and green parts
Finely grated zest and juice of 1 lime
2 teaspoons coarse kosher salt
1 teaspoon black pepper
1 (4- to 5-pound) chicken, halved through the breast and back bones, patted dry with paper towels
1 to 2 tablespoons extra-virgin olive oil, for drizzling

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