CHICKEN & GOAT CHEESE SKILLET
My husband was completely bowled over by this on-a-whim goat cheese and chicken skillet meal. I can't wait to make it again very soon! -Ericka Barber, Eureka, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Toss chicken with salt and pepper. In a large skillet, heat oil over medium-high heat; saute chicken until no longer pink, 4-6 minutes. Remove from pan; keep warm., Add asparagus to skillet; cook and stir over medium-high heat 1 minute. Add garlic; cook and stir 30 seconds. Stir in tomatoes, milk and 2 tablespoons cheese; cook, covered, over medium heat until cheese begins to melt, 2-3 minutes. Stir in chicken. Serve with rice. If desired, top with additional cheese.
Nutrition Facts : Calories 251 calories, Fat 11g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 447mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
GOAT'S CHEESE, HERB & LEMON PATTIES
Nick Nairn's vegetarian patties are perfect any time of year - the fresh herbs really liven up the flavour
Provided by Nick Nairn
Categories Dinner, Main course
Time 40m
Number Of Ingredients 13
Steps:
- Mash half the chickpeas in a bowl, then stir in the remaining chickpeas, the onion, garlic, mashed potatoes, lemon zest and juice, parmesan, egg, herbs, two of the goat's cheeses and a good amount of sea salt and pepper. When combined, divide into 12 and, using floured hands, shape into thick patties. Dust with flour and transfer to a plate. Cover and chill for 30 minutes.
- Heat the oil in a non-stick frying pan and fry the patties for about 3-4 minutes on each side until well browned and hot all the way through. Slice the remaining goat's cheeses into 12, and lay a slice on each pattie. Place under a hot grill to melt the cheese. Serve hot.
Nutrition Facts : Calories 216 calories, Fat 13 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 15 grams carbohydrates, Fiber 3 grams fiber, Protein 11 grams protein, Sodium 0.88 milligram of sodium
LEMON CHICKEN BURGERS
Make and share this Lemon Chicken Burgers recipe from Food.com.
Provided by berry271
Categories Chicken
Time 30m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 9
Steps:
- Thinly slice onion.
- In a large bowl whisk egg and add onion, mustard, spices, and chicken.
- Mix using hands until all ingredients are evenly distributed.
- Divide into four portions and roll each one into a ball.
- Using your finger, poke a hole in the center of each ball.
- Cut 4 tablespoon sized portions of goat cheese from the log and roll each one into a ball.
- Push each cheese ball into the holes in the meat balls.
- Press meat mixture over the cheese and flatten into burgers about 3/4 inch thick.
- Heat oil in a pan and cook burgers about 7 minutes on each side, until cooked through.
- Serve on buns.
CHICKEN WITH HERBED GOAT CHEESE
Steps:
- Preheat the oven to 375 degrees.
- Place the chicken breasts on a baking sheet. Loosen the skin from the meat with your fingers, leaving one side attached.. Cut 12 thick slices of the Montrachet and place 2 slices plus a large basil leaf under the skin of each chicken breast. Rub each piece with olive oil and sprinkle generously with salt and pepper. Bake the breasts for 35 to 40 minutes, until just cooked through. Serve hot or at room temperature.
CRISP CHICKEN BURGERS WITH LEMON MAYO
Walk past the fried chicken shop knowing you can make this tasty, low-fat chicken burger at home
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 7
Steps:
- Heat grill to high. Put the chicken breasts between 2 pieces of cling film and bash with a rolling pin until they're about half their original thickness. Whizz the toast in a food processor to rough breadcrumbs, then tip out onto a plate.
- Beat the egg and mustard together in a bowl and season. Dip the chicken into the egg, let the excess drip back into the bowl, then press into the toasty breadcrumbs. Put under the grill on a flat baking sheet and grill for about 10 mins, turning once, until golden and crisp on both sides and the chicken is cooked through.
- Beat the lemon zest, juice and lots of black pepper into the mayonnaise. Spread some of the mayo onto the bottom halves of the buns, top with a chicken breast and salad of your choice and serve.
Nutrition Facts : Calories 396 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 1.8 milligram of sodium
LEMON & HERB CHICKEN CLUB BURGER
Create a winning combination with smoky barbecued chicken breasts stacked in a burger with bacon, lettuce, avocados and a moreish lemony burger sauce
Provided by Barney Desmazery
Categories Dinner
Time 50m
Number Of Ingredients 15
Steps:
- First, make the marinade. Crush the garlic with the thyme and a pinch of salt using a pestle and mortar. Add the lemon juice, olive oil and plenty of cracked black pepper and mash together to combine. Lay the chicken breasts out on a board and flatten slightly using a rolling pin until they are an even thickness. Transfer to a container with the marinade, then seal, shake and chill until needed, or for up to 1 hr. Light the barbecue and wait until the coals are ashen, or heat a gas barbecue to medium. Mix the sauce ingredients together in a small bowl and keep chilled.
- Cook the bacon on the barbecue for 3-4 min until crisp. Remove to a plate and set aside. Toast the cut side of the buns where you grilled the bacon to soak up the fat, then remove and set aside. Barbecue the marinated chicken breasts for 4-5 mins on each side until lightly charred. Top each with a slice of cheese, if using, and cook for a few minutes more until the cheese has melted and the chicken is cooked through (a probe thermometer should read at least 65C).
- Spread the base of each bun with the sauce, then top with the avocado slices, tomatoes, chicken, bacon and lettuce. Sandwich with the bun tops, press down lightly and serve.
Nutrition Facts : Calories 733 calories, Fat 44 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 56 grams protein, Sodium 2.2 milligram of sodium
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