Green Mango Smoothie Raw Vegan Recipes

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VEGAN MANGO-COCONUT GREEN SMOOTHIE

With its light coconut milk base - no dairy here - this vegan green smoothie is utterly creamy and coconutty. Mango gives it a tropical vibe that makes it taste like a day at the beach.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 9



Vegan Mango-Coconut Green Smoothie image

Steps:

  • Place all ingredients in a blender and puree until smooth. Pour into glasses, add toppings if desired, and serve with a straw.

1 cup fresh washed spinach leaves (packed (I generally use packaged, pre-washed baby spinach))
1 cup fresh or frozen mango cubes
1/2 medium banana
3/4 cup light canned coconut milk
1/2 cup orange juice
1/2 cup ice cubes
1 tablespoon coconut butter (this adds a bit more more coconut flavor plus fiber and a little protein)
1 tablespoon ground flaxseeds (these add some more fiber plus omega-3 fatty acids and a little protein)
Chopped mango or coconut for topping

GREEN MANGO SMOOTHIE (RAW VEGAN)

(LFRV) This is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the Vit C in the mangoes. The spinach amount is a starting point and you can always increase it if your tastebuds will allow. You can also switch the water out for coconut water if that's something you do. ENJOY!

Provided by Mindelicious

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3



Green Mango Smoothie (Raw Vegan) image

Steps:

  • Place all ingredients in blender and mix until smooth. Add water or coconut water according to your desired consistency. Pour & serve!

2 ripe mangoes, peeled and diced
2 cups spinach (start with less if new to green smoothies)
1 -2 cup water or 1 -2 cup coconut water

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