Green Seasoning Recipes

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TRINIDADIAN GREEN SEASONING RECIPE

Green seasoning is one of those herb mixtures that is unique to the Caribbean and differs slightly from island to island.

Provided by Ramin Ganeshram

Yield Makes 1 cup

Number Of Ingredients 6



Trinidadian Green Seasoning Recipe image

Steps:

  • Process all the ingredients in a food processor until the mixture forms a thick paste. (Alternatively, process in a blender with 2 Tbsp. vinegar.)
  • Use immediately, or store in a tightly sealed glass jar in the refrigerator for up to 1 week.

3 Tbsp. chopped fresh chives
1 Tbsp. chopped fresh shado beni or cilantro leaves
2 Tbsp. chopped fresh thyme
1 Tbsp. chopped fresh oregano
1 Tbsp. chopped fresh parsley
4 cloves garlic

TRINIDAD GREEN SEASONING

Entered for safe-keeping for ZWT5. From Sweet Hands: Island Cooking From Trinidad And Tobago. Green seasoning is used in many Caribbean dishes, and the recipe varies by country. Trinidad's uses shado beni (Mexican cilantro), a local herb very much like cilantro. Fresh shado beni can sometimes be found in West Indian markets but, if not, fresh cilantro is a good substitution.

Provided by KateL

Categories     Vegetable

Time 10m

Yield 1 cup

Number Of Ingredients 6



Trinidad Green Seasoning image

Steps:

  • Process all the ingredients in a food processor, until the mixture forms a thick paste.
  • Alternatively, process in a blender with 2 tablespoons of water.
  • Use immediately, or store in a tightly sealed glass jar in the refrigerator for up to 1 week.

Nutrition Facts : Calories 29.9, Fat 0.3, SaturatedFat 0.1, Sodium 5, Carbohydrate 6.4, Fiber 1.7, Sugar 0.4, Protein 1.6

3 tablespoons chives, chopped
1 tablespoon shado beni or 1 tablespoon cilantro, chopped
2 tablespoons fresh thyme, chopped
1 tablespoon fresh oregano, chopped
1 tablespoon fresh parsley, chopped
4 garlic cloves, minced

PARAMIN GREEN SEASONING

Green seasoning is a blend of fresh herbs used in West Indian cooking. The herb mixture varies slightly from island to island or by cook. Paramin is an area high in Trinidad's Northern range mountains that is famous for growing herbs. A bottle of this fresh herb blend is found in every Trinidadian home and batches are replenished on a regularly since it is used on almost a daily basis. I have scaled this recipe down but it doesn't require exact measurements and can easily be doubled , tripled whatever.

Provided by WizzyTheStick

Categories     Caribbean

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8



Paramin Green Seasoning image

Steps:

  • Seed the peppers if using.
  • Place all the ingrdeients in a food processor or blender and puree.
  • Add a small amount of water if needed. Store in a sealed glass jar in the refrigerator for up to one week.

Nutrition Facts : Calories 492.1, Fat 11.7, SaturatedFat 2.3, Sodium 49.8, Carbohydrate 71.7, Fiber 40.1, Sugar 29.7, Protein 52.7

1 bunch fresh chives
1 bunch fresh French thyme
1 bunch fresh celery top (stems and leaves)
2 leaves culantro
4 garlic cloves
2 tablespoons white vinegar
1 bunch fresh oregano
10 trinidad pimento pepper (optional)

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