Greenbeansmyway Recipes
GREEN BEANS KIDS ARE SURE TO EAT
A quick simple idea for kids to eat there greens. Remember to make it fun. White or black pepper can be used in this recipe.
Provided by ZoeysMama
Categories Side Dish Vegetables Green Beans
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat butter, garlic powder, onion powder, and pepper in a saucepan over medium heat until butter is melted, 1 to 2 minutes. Stir green beans into butter mixture and cook until beans are heated through, 5 to 10 minutes.
Nutrition Facts : Calories 43.3 calories, Carbohydrate 3.5 g, Cholesterol 7.6 mg, Fat 3 g, Fiber 1.6 g, Protein 0.9 g, SaturatedFat 1.8 g, Sodium 192.4 mg, Sugar 0.7 g
GREEN BEAN CASSEROLE MY WAY
No canned soup is used in this casserole and I add chicken to the mix, but you could make it turkey instead. This recipe is a nice way to use up the holiday leftovers, and as the hubby said, it is the perfect wintertime comfort food. We had no leftovers.
Provided by Joey Joan
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 1h21m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Heat oil in a large oven-proof skillet over medium-high heat. Add onion; cook and stir until soft and translucent, about 5 minutes. Add mushrooms and cook for 1 to 2 minutes. Pour whiskey carefully into the hot skillet. Reduce heat to medium and let whiskey cook down, about 5 minutes.
- Whisk sour cream, vegetable broth, and flour together in a bowl. Stir into the skillet. Bring to a boil; reduce heat and simmer until sauce thickens, about 5 minutes.
- Combine chicken and green beans in a large bowl; pour in sauce and toss until well coated. Season with salt and pepper. Pour mixture back into the skillet and cover with a tight-fitting lid or aluminum foil.
- Bake in the preheated oven until heated through, about 30 minutes. Uncover and scatter onion rings on top. Continue baking until rings are crispy and golden brown, about 15 minutes more. Stir gravy into the hot casserole.
Nutrition Facts : Calories 715.1 calories, Carbohydrate 36.2 g, Cholesterol 77.6 mg, Fat 45.2 g, Fiber 2.7 g, Protein 24.9 g, SaturatedFat 14.3 g, Sodium 772.4 mg, Sugar 3.8 g
GREEN BEANS WITH LEMON
The recipe for this side dish was found in the 2009 cookbook, The Best of Mr. Food 15-Minute Recipes, but it has been changed some to suit us better.
Provided by Sydney Mike
Categories Lemon
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut beans into 2" to 3" lengths then steam them for about 10 minutes or until just tender.
- Meantime, mix butter, zest, lemon juice, salt & lemon pepper, then combine with steamed beans & toss to coat.
Nutrition Facts : Calories 87.2, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 153, Carbohydrate 8.3, Fiber 3.2, Sugar 3.8, Protein 2.2
ROASTED GREEN BEANS
A great alternative to fast-food French fries, my family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Provided by Seamouse
Categories Lunch/Snacks
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Wash, dry well, and trim green beans.
- Put green beans on a jelly roll pan.
- Drizzle with olive oil.
- Sprinkle with salt and pepper to taste (I like them salty so I use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill). *Mrs. Dash may be substituted for salt and pepper as desired.
- Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.
- Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.
- Serve hot or at room temperature.
Nutrition Facts : Calories 100.9, Fat 3.9, SaturatedFat 0.6, Sodium 595.1, Carbohydrate 16, Fiber 6.2, Sugar 7.4, Protein 4.2
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