Greenbeanswithlamblubeafelahem Recipes
LUBEE (LEBANESE GREEN BEANS AND LAMB)
Make and share this Lubee (Lebanese Green Beans and Lamb) recipe from Food.com.
Provided by Outta Here
Categories Lamb/Sheep
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat butter and olive oil in frying pan over medium-high heat. Add lamb and onions and cook until lamb begins to brown and onion begins to turn translucent.
- Stir in garlic, cinnamon, salt and pepper. Reduce heat to low.
- Stir in green beans. Add tomatoes, tomato sauce and water. Cover pan and cook over low heat about 1 hour, or until lamb is tender.
- Serve over cooked rice.
Nutrition Facts : Calories 449.2, Fat 20, SaturatedFat 7.9, Cholesterol 137.7, Sodium 982.8, Carbohydrate 26, Fiber 8.9, Sugar 13.7, Protein 44.4
GREEN BEANS WITH LAMB (LUBEA FE LAHEM)
A passed-down family recipe. Serve over my Orzo Pilaf, or rice. Add some hummus and taboleh, and bring on the belly dancers!
Provided by Lightly Toasted
Categories Stew
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Brown meat and onions in a little olive oil.
- Add spices and water and let simmer for about 5 minutes.
- Add greenbeans and tomatoes.
- Cover and simmer for one hour.
- Or bake in oven at 450 for one hour.
Nutrition Facts : Calories 203.4, Fat 8.1, SaturatedFat 3.2, Cholesterol 40, Sodium 1195.5, Carbohydrate 20.6, Fiber 6.2, Sugar 9.9, Protein 15.2
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