ASIAN GRILLED SALMON
From Ina Garten, a simple, flavorful way to make salmon. I have also broiled this instead of grilling. Perfect for a dinner party! Serve it warm or cold.
Provided by CarolAnn
Categories Very Low Carbs
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat grill and brush rack with olive oil to prevent fish from sticking.
- Whisk together the mustard, soy sauce, olive oil and garlic.
- Drizzle about half of the marinade onto the salmon and allow it to sit about 10 minutes.
- Place salmon skin side down on the hot grill; discard the marinade the fish was sitting in.
- Grill salmon approximately 4-5 minutes on each side (or longer as you prefer).
- Transfer the fish to a plate, skin-side down, and spoon the remaining marinade on top.
- Allow fish to rest about 10 minutes.
- Remove the skin and serve.
GRILLED ASIAN SALMON
From Mayo Clinic's Essential Heart Guide 2012. One of my photos shows wild salmon marinating; wild salmon is much better for you than farmed salmon, and I think it tastes better, too. Nutrition info: 190 calories, 11g total fat, 60 mg cholesterol, 200 mg sodium, 0 g fiber.
Provided by mersaydees
Categories Asian
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a shallow glass dish, combine sesame oil, soy sauce, ginger and vinegar.
- Add salmon and turn to coat all sides. Refrigerate for 30 to 60 minutes, turning occasionally. Preheat the grill to medium-high heat.
- Lightly oil the grill and place the salmon on the grill. Grill about 5 minutes per side. Test for doneness by placing a knife blade into the center to see if the pink flesh has become opaque.
- Serve warm.
Nutrition Facts : Calories 175.9, Fat 8.3, SaturatedFat 1.4, Cholesterol 51.6, Sodium 217.7, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 23.2
ASIAN GRILLED SALMON
Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.
Provided by Ina Garten
Categories main-dish
Time 34m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
- While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
- Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
- Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.
CRISPY ASIAN SALMON WITH STIR-FRIED NOODLES, PAK CHOI & SUGAR SNAP PEAS
Pack your stir-fry with vegetables and top with marinated fish. This recipe cooks enough salmon for lunch the next day
Provided by Jennifer Irvine
Categories Main course
Time 25m
Number Of Ingredients 20
Steps:
- Make the marinade by mixing together all the ingredients. Place the salmon fillets in a small bowl and spoon over the marinade, turning the fish so that it's nicely coated. Cover with cling film and leave to sit for 10 mins (or longer if you have time).
- Meanwhile, cook the noodles following pack instructions, then drain and sit them in a bowl of cold water.
- Heat a non-stick frying pan. Add the salmon fillets, skin-side down, and leave for 3 mins. When the fish is slightly crispy, flip over and cook for a further 3 mins on the other side. Just before you remove the fish from the pan, add any remaining marinade and let it sizzle for 10 secs. Place 2 of the fillets, skin-side up, with their juices on a plate and cover with foil to keep warm. Put the other 2 fillets on another plate if using for Flaked salmon salad (see 'goes well with'), cover with foil, leave to cool, then chill.
- In a frying pan or wok, heat the rapeseed and sesame oils over a high heat. Add the spring onion, garlic, chilli and ginger, and stir constantly for about 1 min. Add the sugar snap peas, pak choi and pepper, and stir for another 1-2 mins, then add the cooked noodles. Toss well, then add the soy sauce, fish sauce and lime juice, and mix until well combined and the pan is sizzling.
- Remove from the heat and divide between 2 bowls. Top each with a salmon fillet and drizzle over any juices. Sprinkle with coriander and serve.
Nutrition Facts : Calories 444 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 1.5 milligram of sodium
GRILLED ASIAN-STYLE SALMON WITH CABBAGE AND MINT SLAW
Categories Ginger Low/No Sugar Mint Salmon Summer Grill/Barbecue Healthy Cabbage Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Prepare barbecue (medium-high heat). Thinly slice enough mint to measure 2 tablespoonfuls. Place in bowl. Whisk in next 4 ingredients. Set dressing aside.
- Place salmon in glass pie dish. Add 4 tablespoons dressing and turn to coat. Sprinkle salmon with salt and pepper. Marinate salmon 15 minutes. Grill fillets until barely opaque in center, about 4 minutes per side.
- Meanwhile, toss sliced cabbage with remaining mint leaves and remaining dressing. Season to taste with salt and pepper. Divide slaw among 4 plates. Place salmon atop slaw and serve.
More about "grilled asian salmon recipes"
GRILLED ASIAN SALMON - MAYO CLINIC
From mayoclinic.org
BEST ASIAN GRILLED SALMON RECIPES | QUICK AND EASY | FOOD ...
From foodnetwork.ca
2.8/5 (98)Category Dinner,Fish,Grill,Main,Quick And EasyServings 6Total Time 14 mins
GRILLED SALMON RICE RECIPE
From cambodiarecipe.com
GRILLED ASIAN SALMON RECIPE - CULLY'S KITCHEN
From cullyskitchen.com
CHILI LIME GRILLED SALMON WITH AVOCADO CORN SALSA (TIPS ...
From carlsbadcravings.com
TOP GRILLED SALMON RECIPES - FOOD NETWORK
From foodnetwork.com
ASIAN GRILLED SALMON - FOOD NETWORK
From foodnetwork.co.uk
ASIAN-STYLE GRILLED SALMON SALAD - FOODLAND
From foodland.ca
20-MINUTE ASIAN SALMON - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
LOW-FODMAP ASIAN GRILLED SALMON ... - RACHEL PAULS FOOD
From rachelpaulsfood.com
MOROCCAN GRILLED SALMON | RECIPE | FOOD NETWORK RECIPES ...
From pinterest.ca
GRILLED ASIAN SALMON RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ASIAN GLAZED SALMON - RECIPETIN EATS
From recipetineats.com
GRILLED ASIAN SALMON RECIPE | MYRECIPES
From myrecipes.com
GRILLED SALMON FILLETS RECIPE - SERIOUS EATS
From seriouseats.com
GRILLED ASIAN SALMON – CONQUER THE CRAVE – PLAN Z DIET
From planzdiet.com
GRILLED ASIAN SALMON KEBABS 30 MINUTE RECIPE - THE FOOD BLOG
From thefoodblog.net
GRILLED ASIAN SALMON RECIPE - THERESCIPES.INFO
From therecipes.info
ASIAN STYLE SMOKED SALMON RECIPE - FOOD NEWS
From foodnewsnews.com
GRILLED SALMON GLAZE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
PIN ON ASIAN RECIPES & FOODS
From pinterest.com
GRILLED SALMON | FOOD & WINE
From foodandwine.com
RECIPES ASIAN-STYLE MARINATED SALMON - SOSCUISINE
From soscuisine.com
FOOD NETWORKS’ ASIAN GRILLED SALMON - ARLEN "BENNY" CENAC JR
From arlenbennycenac.com
GRILLED SALMON RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
FARE WITH A FLAIR: GRILLED SALMON SUPER SUMMER SUPPER ...
From thesudburystar.com
GRILLED SALMON WITH TERIYAKI SHIITAKE RECIPE - FOOD & WINE
From foodandwine.com
STICKY & SPICY ASIAN-INSPIRED SALMON-SAUMON ASIATIQUE ...
From preppedmtl.ca
GRILLED ASIAN SALMON DINNER RECIPE HEALTHY - THE GIRL …
From the-girl-who-ate-everything.com
GRILLED SALMON ASIAN STYLE | GRILLED SALMON RECIPE | ASIAN ...
From allyskitchen.com
HOW TO MAKE PERFECT GRILLED ASIAN GLAZED SALMON FILLETS ...
From foodrecipes.buzz
ASIAN-STYLE GRILLED SALMON SANDWICHES | THRIFTY FOODS RECIPES
From thriftyfoods.com
ASIAN GRILLED SALMON DRY RUB RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
GRILLED ASIAN SALMON - THAT SKINNY CHICK CAN BAKE
From thatskinnychickcanbake.com
INA GARTEN GRILLED ASIAN SALMON - ALL INFORMATION ABOUT ...
From therecipes.info
GRILLED ASIAN SALMON FOIL PACKETS | FISH RECIPES HEALTHY ...
From pinterest.ca
GRILLED ASIAN SALMON
From crecipe.com
GRILLED ASIAN SALMON RECIPE - FOOD NEWS
From foodnewsnews.com
ASIAN GRILLED SALMON MARINADE (5 INGREDIENTS) - COOKING ...
From cookingforkeeps.com
JAPANESE SALMON (SALTED SALMON) - RECIPETIN JAPAN
From japan.recipetineats.com
EASY ASIAN SALMON RECIPE: GRILLED WILD SALMON IN ASIAN ...
From momfoodie.com
ASIAN GRILLED SALMON: FOOD NETWORK’S TOP SAVED RECIPE ...
From arlenbennycenac.com
GRILLED SALMON RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #5-ingredients-or-less #main-dish #seafood #asian #easy #salmon #fish #saltwater-fish #4-hours-or-less
You'll also love