GRILLED BREADED CHICKEN
When I got married, my husband's aunt gave us all of her favorite recipes. This chicken dish was one of them that we really enjoy.-Kristy McClellan, Morgan, Utah
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large shallow bowl or dish, combine the first 6 ingredients; add chicken. Turn to coat; refrigerate, covered, up to 4 hours., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Drain and discard marinade. Coat both sides of chicken with stuffing crumbs; spritz with butter-flavored spray. , Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 165°, 4-7 minutes on each side.
Nutrition Facts : Calories 224 calories, Fat 5g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 419mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges
CORNMEAL BREADED GRILLED CHICKEN
This recipe is designed for a contact grill, such as a George Foreman. It is adapted from a recipe at About.com by Linda Larsen. Be sure to leave yourself time for the breaded chicken to rest 30 minutes before grilling.
Provided by Gardenwife
Categories Chicken Breast
Time 23m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Rinse chicken and pat it dry.
- It works best thin, so put the chicken breasts between two sheets of waxed paper and pound them to about 1/3" thick.
- Pour beaten egg in shallow bowl.
- In a shallow dish or pan, combine basil, oregano, pepper, salt, and grated cheese.
- Brush chicken with the lemon juice, then dip both sides in the beaten egg.
- Next, coat chicken with the cornmeal mixture.
- Let chicken sit on a wire rack for 20-30 minutes.
- Spray George Foreman two sided grill with nonstick cooking spray.
- Cook chicken for 4-7 minutes until thoroughly cooked, brown and crisp.
CRISPY GRILLED CHICKEN THIGHS
Provided by Food Network Kitchen
Time 1h5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine the mayonnaise, chili powder, cayenne and 1/2 teaspoon salt in a large bowl. Add the chicken and toss to coat. Cover and refrigerate at least 2 hours or overnight. Preheat a grill to medium low. Brush the grill grates with vegetable oil. Place the breadcrumbs in a shallow dish, then add the chicken, turning to thoroughly coat. Grill the chicken, turning once, until golden brown and cooked through, 20 to 25 minutes per side. Meanwhile, brush the tomatoes with vegetable oil and season with salt and black pepper. Place cut-side down on the grill and cook until marked, about 4 minutes per side. Serve with the chicken.
Nutrition Facts : Calories 570, Fat 35 grams, SaturatedFat 7 grams, Cholesterol 122 milligrams, Sodium 535 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 35 grams
GRILLED LEMON CHICKEN WITH GARLIC BREAD
This light dinner is just the thing for an end-of-the summer evening. In minutes, thin cutlets get lemony taste from a quick marinade and smokiness from the hot grill. To complete the meal, serve with our Corn and Radish Salad.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 20m
Number Of Ingredients 6
Steps:
- Heat grill to high; lightly oil grates. Mince 1 garlic clove, and place in a shallow dish. Add lemon juice and 1 tablespoon oil; season with salt and pepper. Add chicken, and toss to coat. Let stand at room temperature at least 5 minutes (and up to 30).
- Brush bread on both sides with remaining 2 tablespoons oil; season with salt and pepper. Grill bread until beginning to char, about 1 minute per side. Cut remaining garlic clove in half, and rub cut sides over grilled bread; set bread aside (discard garlic clove).
- Grill chicken until opaque throughout, 1 to 3 minutes per side. Serve with garlic bread and lemon wedges.
Nutrition Facts : Calories 393 g, Fat 13 g, Fiber 2 g, Protein 43 g
BREADED FRIED CHICKEN
This herb flavored chicken uses two cooking methods to achieve tender well flavored chicken. As the frying is just the final cooking/crisping it is less greasy and lower in calories than most fried chicken. Recipe source: Bon Appetit (February, 1987).
Provided by ellie_
Categories Chicken
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil, add chicken.
- Reduce heat, cover and simmer for 30-40 minutes or until tender.
- Drain well.
- Cool before continuing.
- Cut chicken into 8 pieces.
- In each piece put a long deep pocket.
- Fill each pocket with approximately 2 teaspoons herb seasoning. I use Herb Seasoning recipe#84791.
- Heat oil in a deep fryer or skillet to 375-degrees F.
- Combine flour with salt and pepper in a pie pan.
- Put eggs in seperate pie pan.
- In a third pie pan put in bread crumbs.
- Dip chicken in seasoned flour, then in eggs, and finally in the breadcrumbs.
- Set aside while coating all pieces.
- Add chicken to deep fryer or skillet in batches and cook until golden (2-5 minutes on each side).
- Drain on paper towels before serving.
CAFE STYLE GRILLED CHICKEN SANDWICHES
Delicious and tender grilled chicken on a bed of lettuce, tomato and mayo sandwiched between two slices of toasted French bread. Bacon and provolone cheese can also be added to sandwiches.
Provided by Anonymous
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat grill to medium-high heat.
- Prick chicken breasts all over with a fork. Place chicken breasts, 1/4 cup olive oil, white wine vinegar, lemon juice, garlic and herb seasoning, ground black pepper, and chopped fresh dill in a bowl. Stir to coat chicken breasts completely. Let stand for 10 minutes.
- Remove chicken breasts from marinade, discard marinade, and grill chicken for 10 to 15 minutes on each side, or until juices run clear and an instant-read meat thermometer inserted into the thickest part of a breast reads at least 160 degrees F (70 degrees C). Remove from grill; let stand for 5 minutes. Cut chicken breasts in half.
- Melt butter and 2 tablespoons olive oil in a skillet over medium-high heat. Sprinkle garlic powder and salt over butter and oil. Add French bread slices to the pan and toast until golden brown on one side, about 3 minutes; remove from pan.
- For sandwich assembly, place one slice of French bread with toasted side down onto a serving plate. Spread mayonnaise on bread; top with a slice of tomato, salt and ground black pepper to taste, half a grilled chicken breast, and lettuce. Spread untoasted side of another slice of bread with mayonnaise and place on top to make a sandwich.
Nutrition Facts : Calories 553 calories, Carbohydrate 42.6 g, Cholesterol 48.3 mg, Fat 34.1 g, Fiber 2.4 g, Protein 20.3 g, SaturatedFat 8 g, Sodium 637.2 mg, Sugar 3.2 g
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TENDER AND JUICY GRILLED BREADED CHICKEN BREAST
From justalittlebitofbacon.com
5/5 (4)Total Time 19 minsCategory MainCalories 375 per serving
- Lay out the chicken breast pieces on a cutting board and pound each of them to 1/4 - 1/2 inch thickness. They don't have to be perfectly even in thickness, but make sure they aren't any thicker than 1/2 inch.
- Get out two shallow bowls and a tray for holding the raw, breaded chicken. Put the breadcrumbs and salt into one bowl and put the olive oil into the other bowl. Dip a chicken breast cutlet into the olive oil to coat it all over. Lift it out and let much of oil drip off until you have a fairly thin coat. Move the chicken to the bread crumbs and press them in so they adhere well, then lay the chicken on the tray.
- Once all the chicken has been breaded, make the tomato salad. Put the tomatoes and scallions in a medium bowl. Whisk together the garlic, salt, olive oil, and red wine vinegar. Toss the tomatoes with the dressing.
HOW TO GRILL BREADED CHICKEN | LIVESTRONG
From livestrong.com
- Spread the breadcrumbs out on a plate; add seasonings to the bread crumbs, such as salt, pepper, paprika, fresh herbs or any other flavorings you desire.
- Crack an egg into a bowl and mix lightly with a fork. Add a drop or two of water to loosen up the mixture.
- Skewer boneless chicken tenders on bamboo sticks or metal skewers before breading. The skewers make the small, slippery pieces of chicken easier to handle.
- Dip the boneless chicken into the egg mixture and then coat it with bread crumbs.
- Refrigerate the breaded chicken while you get the grill started. Chilling the chicken will firm the breading, preventing it from slipping through the grill's grates.
- Spray the cold grill with cooking spray to prevent the breading from sticking to the grill. Advertisement.
- Heat the grill to medium-high heat. A charcoal grill should have a consistent layer of coals throughout to emit a moderate level of heat.
- Place the breaded chicken on the grill's grate and close the cover. The cooking time will depend on the thickness of the chicken, but it generally ranges from five to 10 minutes per side.
- Insert a meat thermometer into the thickest part of the chicken toward the end of the cooking time for the second side. UDSA-approved safe internal temperatures for chicken breasts range from 165 degrees Fahrenheit and above.
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