GRILLED CHICKEN AND VEGGIES
With her family's busy lifestyle and sports schedules, everyone appreciates simple and scrumptious recipes like Leah Lyon's grilled chicken dish. "This is so easy and people are always asking me how to make it," the Ada, Oklahoma reader says. "I often substitute adobo seasoning for the blended spices."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Combine the seasonings; sprinkle over chicken and set aside. In a small bowl, toss peppers and onions with oil; transfer vegetables to a grill wok or basket. , Lightly oil the grill rack. Place chicken and grill basket on grill. Grill, covered, over medium heat for 5-8 minutes on each side or until a thermometer reads 170° and vegetables are tender.
Nutrition Facts : Calories 237 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 236mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges
SUMMER GRILLED CHICKEN AND VEGETABLES
What do we love about this grilled chicken and vegetables dish? This Summer Grilled Chicken and Vegetables is super-quick, low-cal and delicious!
Provided by My Food and Family
Categories Special Diets
Time 30m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Brush chicken with 2 Tbsp. dressing. Let stand 10 min.
- Meanwhile, poke holes in bottom of disposable aluminum foil pan. Toss vegetables with remaining dressing. Place in prepared pan.
- Place chicken and pan of vegetables on grill grate. Grill 20 min. or until chicken is done (165ºF) and vegetables are crisp-tender, turning chicken after 10 min. and stirring vegetables occasionally.
Nutrition Facts : Calories 150, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 19 g
More about "grilled chicken and vegetables with sunflower seed sauce recipes"
SUNFLOWER SEED SPINACH PESTO GRILLED CHICKEN | FOODAL
Web Jul 4, 2019 Instructions. Pat the chicken breasts dry with paper towels and sprinkle with salt and pepper on both sides. Grease a grill, grill pan, or …
From foodal.com
Cuisine DinnerTotal Time 20 minsCategory ChickenCalories 557 per serving
From foodal.com
Cuisine DinnerTotal Time 20 minsCategory ChickenCalories 557 per serving
- Meanwhile, place remaining ingredients into the bowl of a food processor or a high-speed blender. Process until smooth, about 30 seconds to 1 minute, scraping down the sides with a spatula as needed. Season with salt and pepper to taste.
30-MINUTE EASY GRILLED CHICKEN AND VEGETABLES - SIMPLY …
Web May 9, 2022 Season the chicken with salt and allow to sit while you make the marinade. Combine all the marinade ingredients and mix well. Pour …
From simply-delicious-food.com
4.8/5 (32)Total Time 30 minsCategory Easy DinnerCalories 305 per serving
From simply-delicious-food.com
4.8/5 (32)Total Time 30 minsCategory Easy DinnerCalories 305 per serving
- Combine all the marinade ingredients and mix well. Pour half of the marinade over the chicken and the other half over the vegetables. Allow to marinade for a few minutes.
- Grill the chicken for 5-7 minutes per side (depending on thickness) until cooked to your preference. Remove from the grill, cover with foil and allow to rest while you grill the vegetables.
HEARTY CHICKEN BROCCOLI SLAAD - AVERIE COOKS
Web Jan 12, 2022 Instructions. Salad - To a large skillet, add 2 tablespoons olive oil, chicken, zucchini, and cook over medium high heat for about 5 minutes, or until chicken is nearly cooked through. Stir and flip …
From averiecooks.com
From averiecooks.com
30 BEST GRILLED CHICKEN RECIPES — GRILLED CHICKEN …
Web May 1, 2023 Grilled Chicken with Sunflower Seed Satay Sauce. This just might be the perfect summer meal. It brings together grilled chicken, rice noodles, and veggies, all topped with a savory-sweet sunflower ...
From goodhousekeeping.com
From goodhousekeeping.com
GRILLED CHICKEN WITH SUNFLOWER SEED SATAY SAUCE - GOOD …
Web Oct 1, 2022 Oil grill well, then add chicken. Reduce temp to medium and grill until …
From goodhousekeeping.com
Email [email protected]Total Time 45 minsCategory PoultryCalories 651 per serving
From goodhousekeeping.com
Email [email protected]Total Time 45 minsCategory PoultryCalories 651 per serving
GRILLED CHICKEN AND VEGETABLES WITH SUNFLOWER SEED SAUCE
Web Jul 21, 2017 - Get Grilled Chicken and Vegetables with Sunflower Seed Sauce …
From pinterest.com
From pinterest.com
GRILLED CHICKEN AND VEGETABLES WITH SUNFLOWER SEED SAUCE
Web Jun 30, 2017 - Get Grilled Chicken and Vegetables with Sunflower Seed Sauce …
From pinterest.com
From pinterest.com
RECIPE DETAIL PAGE | LCBO
Web Sunflower seedlings or other microgreens. 1 Whisk together 1 tbsp (15 mL) of the seed …
From lcbo.com
From lcbo.com
GRILLED CHICKEN WITH VEGETABLES - AMERICAN HEART ASSOCIATION
Web Stir the lemon zest, lemon juice, and oil into the basil mixture. Dip the chicken in the …
From recipes.heart.org
From recipes.heart.org
HOW TO MAKE A GRILLED SUNFLOWER HEAD | TASTE OF HOME
Web Sep 28, 2021 Place sunflower face down on grates and grill, covered, on medium heat …
From tasteofhome.com
From tasteofhome.com
GRILLED “CHICKEN” AND VEGETABLE SALAD WITH SUNFLOWER …
Web GRILLED “CHICKEN” AND VEGETABLE SALAD WITH SUNFLOWER SEED PESTO …
From media.gatesnotes.com
From media.gatesnotes.com
FOOD NETWORK GRILLED CHICKEN AND VEGETABLES WITH SUNFLOWER …
Web Nutritional information for Food Network Grilled Chicken And Vegetables With …
From ketofoodist.com
From ketofoodist.com
GRILLED CHICKEN AND VEGETABLES WITH SUNFLOWER SEED SAUCE RECIPE
Web Save this Grilled chicken and vegetables with sunflower seed sauce recipe and …
From eatyourbooks.com
From eatyourbooks.com
GRILLED CHICKEN AND VEGETABLES WITH SUNFLOWER SEED SAUCE
Web Aug 9, 2015 Meanwhile, heat 1 tablespoon vegetable oil in a medium saucepan over …
From recipenet.org
From recipenet.org
23 EASY SAUCES FOR GRILLED CHICKEN TO TRY TONIGHT
Web 6. Creamy Cilantro Lime Sauce. My Creamy Cilantro Lime Sauce has become a go-to …
From happymuncher.com
From happymuncher.com
BEST GRILLED CHICKEN WITH SUNFLOWER SEED SATAY SAUCE RECIPE
Web Sep 30, 2022 Grilled chicken, cooling cucumber salad, and rice noodles are all topped …
From goodhousekeeping.vip
From goodhousekeeping.vip
ROASTED VEGETABLES WITH SUNFLOWER SEEDS, QUICK HUMMUS AND FETA
Web Roasted Vegetable Salad. With the rack in the middle position, preheat the oven to …
From ricardocuisine.com
From ricardocuisine.com
SUNFLOWER SATAY SAUCE ~ FOR NOODLES AND GRILLED CHICKEN SKEWERS …
Web Instructions. 1. Sunflower Satay Sauce: Place first eight ingredients in a small food …
From azestforlife.com
From azestforlife.com
ORANGE AND FETA, TOFU AND SHIITAKE: YOTAM OTTOLENGHI’S WAYS WITH ...
Web 16 hours ago Yotam Ottolenghi’s grilled lettuce with orange, almond and feta. A bit of …
From theguardian.com
From theguardian.com
GRILLED CHICKEN AND VEGETABLES WITH SUNFLOWER SEED SAUCE
Web Toss the chicken with 1/4 cup of the sunflower seed butter sauce; season with salt. …
From foodnetwork.cel29.sni.foodnetwork.com
From foodnetwork.cel29.sni.foodnetwork.com
You'll also love