Grilled Chicken Potatoes W Tomato Cucumber Salad Recipes

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GRILLED CHICKEN WITH TOMATO-CUCUMBER SALAD

Provided by Food Network Kitchen

Categories     main-dish

Time 23m

Yield 4 servings

Number Of Ingredients 12



Grilled Chicken with Tomato-Cucumber Salad image

Steps:

  • Smash the garlic clove, sprinkle with 1 teaspoon of salt and with the flat side of a large knife, mash and smear to a coarse paste. Put the garlic paste in a large bowl and stir in the olive oil and lemon juice. Add the tomatoes, cucumber, pepperoncini, and dill and toss. Give a couple of generous grinds of black pepper. Toss again, and set aside.
  • Preheat a grill pan or nonstick skillet to medium high. Spray the chicken paillards lightly with the olive oil and season with salt and black pepper. Grill the chicken, in batches if necessary, to avoid crowding the pan, turning once, until cooked through, about 2 minutes per side. Place each paillard on a plate and serve topped with the tomato-cucumber salad.

Nutrition Facts : Calories 203 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 66 milligrams, Sodium 745 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 29 grams, Sugar 6 grams

1 clove garlic
1 teaspoon kosher salt, plus more to taste
1 tablespoon extra-virgin olive oil
1/4 lemon, juiced (about 1 tablespoon)
1 cup pear tomatoes, sliced in rounds
1 kirby cucumber, unpeeled, quartered lengthwise and sliced
3 pepperoncini peppers, stemmed and minced
1 tablespoon chopped fresh dill
Freshly ground black pepper
4 chicken paillards (scaloppini), about 4 ounces each
Olive oil spray
Freshly ground black pepper

GRILLED CHICKEN & POTATOES W/ TOMATO & CUCUMBER SALAD -

A lemony vinaigrette gives bright floavor to grilled chicken breasts, potatoes, and a summery cucumber-tomato salad with fresh herbs. -- From CookFresh

Provided by dstripling

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Grilled Chicken & Potatoes W/ Tomato & Cucumber Salad - image

Steps:

  • Prepare a medium-high gas range or charcoal grill fire.
  • Put the potatoes in a 3-quart saucepan of well-salted water. Boil over high heat until nearly cooked through but still a little firm, about 5 minutes.
  • Shake the oil, lemon zest and juice, anchovies, garlic paste, 1/2 teaspoons salt, and 1/4 teaspoons pepper in a jar with lid.
  • Drain potatoes, transfer to large bowl, and toss with 3 Tbs. of the vinaigrette.
  • Toss chicken in a medium bowl with 3 Tbs. vinaigrette, 1/2 teaspoons salt, and 1/8 teaspoons pepper.
  • Arrange the chicken on one side of the grill grate and transfer potatoes to foil with a slotted spoon. Cover the grill and cook, turning the chicken and potatoes after about 5 mins., until the chicken is just cooked through and the potatoes are browned, 10 to 12 minutes. Let the chicken rest 5 minutes before slicing.
  • Meanwhile, in a medium bowl, combine the cucumber, tomatoes, herbs (minced to make 1/4 c.), 2 Tbsp. of vinaigrette, and salt and pepper to taste.
  • Slice the chicken, arrange on dinner plates, and drizzle with the remaining vinaigrette. Serve with potatoes and the cucumber salad.

Nutrition Facts : Calories 595.3, Fat 39.6, SaturatedFat 5.8, Cholesterol 77.2, Sodium 242.8, Carbohydrate 31.4, Fiber 5.2, Sugar 4.6, Protein 29.4

1 1/2 lbs baby potatoes, scrubbed, halved
kosher salt
2/3 cup extra-virgin olive oil
1 1/4 teaspoons finely grated finely grated zest plus 3 Tbs. fresh lemon juice
2 anchovy fillets, rinsed & minced
1 large garlic clove, mashed to a paste with 1/2 tsp. kosher salt
4 small boneless skinless chicken breast halves
1/2 large seedless cucumber, pelled in stripes, seed core removed, cut into 1/2-inch pieces
1 pint cherry tomatoes, halved
basil
cilantro
chives

GRILLED CHICKEN WITH AVOCADO CUCUMBER SALAD

Provided by Food Network Kitchen

Time 20m

Number Of Ingredients 13



Grilled Chicken with Avocado Cucumber Salad image

Steps:

  • 1. In between 2 large sheets of plastic wrap, pound out 1 breast with the flat side of a meat mallet, until it becomes a thin piece, about 1/4- to 1/2-inch thick. Repeat with the rest of the chicken.
  • 2.Heat a grill pan or preheat an outdoor grill to medium-high. Brush chicken breasts lightly with olive oil and season with coriander, salt, and black pepper to taste. Grill chicken, in batches if necessary, turning once, until cooked through, about 2 minutes per side.
  • 3. Toss cucumber, tomatoes, onion, tarragon, lemon zest and juice, salt, and cayenne pepper in a serving bowl. Halve and pit avocado; press a knife into pit, twist, and lift out. Score flesh using a knife, and use a spoon to scoop it from skins and into salad; toss gently to combine. Serve chicken topped with salad.

4 boneless and skinless chicken breasts, about 2 pounds
1 tablespoon extra-virgin olive oil
1 teaspoon ground coriander
Kosher salt and freshly ground black pepper
1 Kirby cucumber with peel, coarsely chopped
1 cup grape or cherry tomatoes and/or yellow pear tomatoes, halved
1/4 red onion, diced
1 tablespoon chopped fresh tarragon
1 teaspoon grated lemon zest (about 1/2 lemon)
Freshly squeezed juice half a lemon (1 to 2 tablespoons)
1/2 teaspoon kosher salt
Pinch cayenne pepper
1 ripe Hass avocado

GRILLED CHICKEN WITH TOMATO AND CUCUMBERS

I like the recipe because, it has onion in it. Onion is my favorite veggie. It tastes SOOOOO good you have to try it. But, if you are making for children leave the cilantro. I found it on the internet And changed it to make it my own. Strain the lime juice. It is heart healthy.

Provided by Amanda W.

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10



Grilled Chicken With Tomato and Cucumbers image

Steps:

  • 1. Heat the grill over medium flame, or coals.
  • 2. While grill heats, toss together tomato, cucumber, onion, cilantro, lime juice and salt. Refrigerate for 30 minutes.
  • 3. Brush chicken breasts with oil and grill until no longer pink; about 7-8 minutes per side. Also sprinkle garlic powder and pepper on chicken while grilling.
  • 4. Drain salsa if necessary and serve chicken.

Nutrition Facts : Calories 148.8, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 430.4, Carbohydrate 3.4, Fiber 0.7, Sugar 1.7, Protein 25.6

4 boneless skinless chicken breasts
oil, as needed
1 medium tomatoes, seeded and chopped or 1/4 cup chopped tomato
1/2 small cucumbers, peeled, seeded and chopped or 1/4 cup chopped cucumber
2 tablespoons finely chopped onions
2 tablespoons finely chopped fresh cilantro
1 tablespoon lime juice
1/2 teaspoon salt
garlic powder
pepper

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