Grilled Corn And Zoodle Salad With Avocado Yogurt Sauce Recipe By Tasty

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SOUTHWESTERN TACO SALAD RECIPE BY TASTY

Here's what you need: avocado, cilantro, lime juice, low-fat greek yogurt, water, salt, garlic, cumin, olive oil, chicken breast, taco seasoning, romaine lettuce, cheddar jack, black beans, avocado, corn, cherry tomatoes, tortilla strips

Provided by Tasty

Categories     Lunch

Yield 1 serving

Number Of Ingredients 18



Southwestern Taco Salad Recipe by Tasty image

Steps:

  • To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside.
  • Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
  • Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, lay out each topping (chicken, cheddar jack cheese, black beans, avocado, corn, cherry tomatoes, and tortilla strips) in rows or blend it all together.
  • Top off with the avocado salad dressing and cilantro then serve immediately.
  • Enjoy!

½ avocado
½ cup cilantro, chopped
1 tablespoon lime juice
½ cup low-fat greek yogurt, plain
⅓ cup water
½ teaspoon salt
½ tablespoon garlic
½ tablespoon cumin
1 tablespoon olive oil
1 chicken breast, diced
½ packet taco seasoning
1 head romaine lettuce, chopped
1 cup cheddar jack
1 cup black beans
1 avocado, diced
1 cup corn
1 cup cherry tomatoes, halved
1 cup tortilla strips

GRILLED CORN AND ZOODLE SALAD WITH AVOCADO-YOGURT SAUCE RECIPE BY TASTY

Here's what you need: avocado, plain yogurt, mayonnaise, salt, cumin, coriander, lime, small zucchinis, corn, cherry tomato, scallions, crumbled queso fresco

Provided by Emily King

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 12



Grilled Corn And Zoodle Salad With Avocado-Yogurt Sauce Recipe by Tasty image

Steps:

  • For the sauce:
  • Put all of the ingredients in a food processor or blender and blend until smooth.
  • Add more lime juice and salt to taste (if needed).
  • For the salad:
  • Toss the zucchini noodles, corn kernels, tomatoes, scallions, and cheese with the sauce.
  • Sprinkle extra cheese and scallions on top.
  • Serve with grilled chicken or fish and some crunchy tortilla chips.

Nutrition Facts : Calories 720 calories, Carbohydrate 59 grams, Fat 47 grams, Fiber 11 grams, Protein 26 grams, Sugar 22 grams

½ avocado
¾ cup plain yogurt
¼ cup mayonnaise
1 teaspoon salt
1 teaspoon cumin, ground
1 teaspoon coriander, ground
½ lime, (+ more to taste if needed), juiced
2 small zucchinis, spiralized, (or sliced lengthwise into noodle-like strands)
2 ears corn, grilled and cut off the cob
1 cup cherry tomato, halved
3 scallions, chopped
½ cup crumbled queso fresco, or feta

GRILLED CORN SALAD

A yummy and easy side for hot summer days! Goes great with your grilled dishes or just to munch on. This recipe will last several days when covered in an airtight container and refrigerated.

Provided by AMBERT77

Categories     Side Dish     Vegetables     Tomatoes

Time 1h10m

Yield 6

Number Of Ingredients 7



Grilled Corn Salad image

Steps:

  • Preheat an outdoor grill for medium heat; lightly oil the grate.
  • Cook the corn on the preheated grill, turning occasionally, until the corn is tender and specks of black appear, about 10 minutes; set aside until just cool enough to handle. Slice the kernels off of the cob and place into a bowl.
  • Combine the warm corn kernels with the green pepper, diced tomato, onion, cilantro, and olive oil. Season with salt and pepper; toss until evenly mixed. Set aside for at least 30 minutes to allow flavors to blend before serving.

Nutrition Facts : Calories 103 calories, Carbohydrate 19.7 g, Fat 2.8 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 43.4 mg, Sugar 4.3 g

6 ears freshly shucked corn
1 green pepper, diced
2 Roma (plum) tomatoes, diced
¼ cup diced red onion
½ bunch fresh cilantro, chopped, or more to taste
2 teaspoons olive oil, or to taste
salt and ground black pepper to taste

GRILLED CORN AND AVOCADO SALAD WITH FETA DRESSING

This lively salad of corn, scallions, jalapeño and avocado tossed with a tangy buttermilk-feta dressing is like summer on a plate. The sweetness of peak-summer corn and the richness of creamy avocado balance out the tartness of the dressing. To choose the perfect corn, make sure that the corn husk is bright green and slightly dewy to the touch, and that the silks peeking out at the top are yellow, not browned. Finally, the corn should be heavy for its size: the heavier the corn, the plumper the kernels.

Provided by Sue Li

Categories     dinner, easy, weeknight, salads and dressings, vegetables, main course, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13



Grilled Corn and Avocado Salad With Feta Dressing image

Steps:

  • Heat a grill or grill pan over medium-high. Brush corn, scallions and jalapeño with the oil and season with salt and pepper. Arrange on the grill and cook, turning occasionally, until corn kernels are browned in spots, 6 to 8 minutes, and the scallions and jalapeño are charred all over and tender, 9 to 10 minutes. Transfer vegetables to a cutting board and let cool slightly.
  • In a medium bowl, using a whisk, mash the feta into a coarse paste. Whisk in buttermilk, lemon zest and juice and garlic, then stir in chives and parsley. Finely chop the charred jalapeño and stir it into the feta dressing; season with salt and pepper.
  • In a large bowl, toss lettuce with half the feta dressing and arrange on a platter. Cut corn kernels off the cob and slice scallions into bite-size pieces. Arrange avocado slices, corn and scallions on top of the lettuce. Serve with remaining dressing.

6 ears corn (about 3 pounds), shucked and silk removed
1 bunch scallions (about 6), trimmed
1 jalapeño, stemmed and halved lengthwise
3 tablespoons olive oil
Kosher salt and black pepper
4 ounces feta cheese, crumbled (about 3/4 cup)
1/3 cup buttermilk
1 teaspoon freshly grated lemon zest plus 1 tablespoon lemon juice
1 small garlic clove, grated
1/4 cup sliced fresh chives
1/4 cup finely chopped fresh parsley
1 medium head romaine lettuce, torn into bite-size pieces (about 8 cups)
2 avocados, sliced

CREAMY AVOCADO RANCH DIP RECIPE BY TASTY

Here's what you need: sour cream, Hidden Valley® Ranch Dip Mix, avocado, garlic powder, lime juice, Vegetable chip

Provided by Hidden Valley® Ranch

Categories     Appetizers

Yield 16 servings

Number Of Ingredients 6



Creamy Avocado Ranch Dip Recipe by Tasty image

Steps:

  • Add the sour cream, Hidden Valley® Ranch Dip Mix, avocado, garlic powder, and lime juice to a blender and blend until smooth, scraping down the sides of the blender as needed.
  • Transfer the dip to a bowl and top with the reserved avocado. Serve with vegetable chips.
  • Enjoy!

Nutrition Facts : Calories 69 calories, Carbohydrate 3 grams, Fat 6 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams

2 cups sour cream
1 packet Hidden Valley® Ranch Dip Mix
1 cup avocado, chopped, 1 tablespoon reserved for garnish
1 teaspoon garlic powder
2 tablespoons lime juice
Vegetable chip, for serving

BUFFALO CHICKEN BUDDHA BOWL RECIPE BY TASTY

Here's what you need: chicken breasts, Frank's® buffalo sauce, red onion, green onion, salt, ground black pepper, romaine lettuce, cauliflower rice, cherry tomato, celery, avocado, fresh cilantro leaves, lemon wedges, ranch dressing

Provided by Chandreyee Sen

Categories     Dinner

Time 30m

Yield 4 bowls

Number Of Ingredients 14



Buffalo Chicken Buddha Bowl Recipe by Tasty image

Steps:

  • Add your shredded chicken, red and green onions and Frank's Buffalo sauce in a bowl. Sprinkle some salt and ground pepper and mix well.
  • Sprinkle salt and pepper and mix well with a spoon.
  • Keep aside the mixture.
  • In another bowl, add some romaine lettuce.
  • Top this with cauliflower rice, cherry tomatoes, celery and avocado. Next, add your shredded chicken mix to this bowl.
  • Top that with some cilantro leaves and a lemon wedge, for taste.
  • Drizzle some ranch dressing or sauce of your choice onto this dish.
  • Enjoy!

Nutrition Facts : Calories 340 calories, Carbohydrate 21 grams, Fat 17 grams, Fiber 7 grams, Protein 27 grams, Sugar 8 grams

2 chicken breasts, shredded
½ cup Frank's® buffalo sauce
¼ cup red onion, diced
1 tablespoon green onion, chopped
1 teaspoon salt
½ teaspoon ground black pepper
2 cups romaine lettuce, chopped
2 cups cauliflower rice
1 cup cherry tomato, halved
1 stalk celery, sliced
1 avocado, sliced
2 fresh cilantro leaves
2 lemon wedges
4 tablespoons ranch dressing

AVOCADO & YOGURT CHICKEN SALAD RECIPE BY TASTY

Here's what you need: cooked chicken, celery, red onion, fresh parsley, lime, salt, pepper, ripe avocado, nonfat greek yogurt

Provided by Tiffany Lo

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9



Avocado & Yogurt Chicken Salad Recipe by Tasty image

Steps:

  • Add mashed avocado (or non-fat Greek yogurt), cooked chicken, celery, red onion, parsley, lime juice, salt, and pepper.
  • Stir until well combined.
  • Enjoy!

Nutrition Facts : Calories 394 calories, Carbohydrate 27 grams, Fat 18 grams, Fiber 7 grams, Protein 33 grams, Sugar 14 grams

1 cup cooked chicken, chopped or shredded
¼ cup celery, chopped
¼ cup red onion, diced
2 tablespoons fresh parsley, chopped
1 lime, juiced
salt, to taste
pepper, to taste
1 ripe avocado, mashed
¾ cup nonfat greek yogurt

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