CORN KABOBS
Steps:
- Preheat a grill pan over medium-high heat.
- On a wooden skewer, thread 1 piece corn, 1 onion and 1 tomato. Repeat until skewer is filled, leaving a 1-inch space at the end.
- Lightly spray pan with cooking spray. Spray kabobs with cooking spray and season with salt and pepper. Place kabobs on grill, and cook until heated through, turning occasionally to create grill marks on all sides, about 10 minutes in all. Serve immediately.
KABOBS
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Sue
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 10
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g
SPICY CORN KABOBS
Corn transforms from so-so kernels to tangy sensation when grilled, dotted with sour cream and cheese and zinged with a splash of lime. -Leah Lenz, Los Angeles, California
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Insert a metal or soaked wooden skewer into the cut end of each piece of corn. Grill, covered, over medium heat until tender, 25-30 minutes, turning often., In a small bowl, combine sour cream and mayonnaise; spread over corn. Sprinkle with cheese, chili powder and, if desired, cayenne. Serve with lime wedges.
Nutrition Facts : Calories 205 calories, Fat 13g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 222mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein.
GRILLED BEEF AND CORN KABOBS
Make and share this Grilled Beef and Corn Kabobs recipe from Food.com.
Provided by Mrs. Hughes
Categories Corn
Time 4h40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In medium nonmetal bowl or resealable food-storage plastic bag, mix oil, vinegar, thyme, red pepper and garlic.
- Add beef; stir to coat with marinade.
- Cover dish or seal bag and refrigerate, stirring beef occasionally, at least 4 hours but no longer than 24 hours to marinate.
- Heat gas or charcoals grill.
- Remove beef from marinade; reserve marinade.
- On each of six 10- to 12-inch metal skewers, thread beef, corn and bell peppers alternately, leaving space between each piece.
- Brush with marinade.
- Place kabobs on grill rack over medium heat.
- Cover grill; cook 15 to 20 minutes for medium beef doneness, brushing with marinade and turning frequently.
- Discard any remaining marinade.
Nutrition Facts : Calories 566.6, Fat 25.4, SaturatedFat 6.3, Cholesterol 69.2, Sodium 70.5, Carbohydrate 60.9, Fiber 7.8, Sugar 10.4, Protein 33
GRILLED FRESH SUMMER CORN KABOBS
Make and share this Grilled Fresh Summer Corn Kabobs recipe from Food.com.
Provided by Wildflour
Categories Low Protein
Time 35m
Yield 8 skewers
Number Of Ingredients 7
Steps:
- Thread veggies alternately onto 8 long *skewers. (*If using wooden ones, soak in water first.).
- Combine remaining ingredients, brush part of mixture over veggies.
- Place skewers onto grill about 6" above heat.
- Grill 20 minutes, turning and brushing veggies with butter mixture.
Nutrition Facts : Calories 154.7, Fat 6.8, SaturatedFat 3.8, Cholesterol 15.2, Sodium 64.7, Carbohydrate 23.9, Fiber 3.6, Sugar 6, Protein 3.8
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