GRILLED GARLIC PARMESAN CRUSTED SCALLOPS
Steps:
- Mix bread crumbs, Parmesan cheese, parsley, garlic salt, and black pepper together in a bowl.
- Pour olive oil into a shallow bowl.
- Rinse scallops under cold water, then dip into the olive oil.
- Press scallops into bread crumb mixture. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded scallops onto a plate while breading the rest.
- Place the scallops in the refrigerator to allow the breading to set, 20 to 30 minutes.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Brush the scallops lightly with more olive oil.
- Grill on the preheated grill until golden brown on both sides, about 5 minutes.
Nutrition Facts : Calories 481.8 calories, Carbohydrate 13.8 g, Cholesterol 54.3 mg, Fat 34.1 g, Fiber 0.7 g, Protein 29.2 g, SaturatedFat 5.6 g, Sodium 690.8 mg, Sugar 0.9 g
GARLIC PARMESAN GRILLED CORN RECIPE BY TASTY
Here's what you need: corn, olive oil, salt, pepper, butter, garlic, grated parmesan cheese
Provided by Matthew Johnson
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat a grill or grill plate to medium heat.
- Drizzle the corn with olive oil and sprinkle with salt and pepper. Mix to ensure all the ears are evenly coated.
- Place the corn on the grill. Close the lid to keep the temperature high, and let the corn cook for about 15 minutes per side, or until slightly charred on all sides.
- Remove the corn from the heat and set aside.
- Place the garlic and butter in a microwave-safe bowl and microwave for 1 minute, or until melted.
- Brush the garlic butter on the corn. Sprinkle with grated parmesan cheese.
- Enjoy!
Nutrition Facts : Calories 355 calories, Carbohydrate 32 grams, Fat 23 grams, Fiber 3 grams, Protein 9 grams, Sugar 6 grams
PLANK-GRILLED SCALLOPS
This is the simplest and most delicious recipe I've found for scallops...the flavors of the plank are perfect for the tender scallops, adjust cooking time according to size of your scallops. Somtimes I also like to place fresh sprigs of herbs on plank under scallops to add a different dimension of flavor.
Provided by cylee
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Soak wood plank in water or other juice/herb mixture for a minimum of an hour (or use my trick and pull a pre-soaked plank out of the freezer -- see my recipe!).
- Place thawed scallops in a bowl and toss with lime juice, wine and spice. Let sit for 10 minutes.
- Light grill. When grill is ready, place wood plank on grill. After three minutes, flip plank. Place scallops on plank, close grill and let cook for about 10 minutes (depending on size of scallops!).
- Remove scallops from grill and serve.
- **Remember - food will continue to cook on plank after removed from grill, so adjust time according to your food!**.
- Sometimes, I wrap scallops with proscuitto and hold proscuitto in place with partially stripped rosemary "toothpicks" for a different flavor -- yummy!
Nutrition Facts : Calories 113.1, Fat 0.9, SaturatedFat 0.1, Cholesterol 37.4, Sodium 183.3, Carbohydrate 3.4, Sugar 0.2, Protein 19.1
PARMESAN CRUSTED BROILED SCALLOPS
Make and share this Parmesan Crusted Broiled Scallops recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the broiler pan on the second rack position to keep the scallops from burning.
- Combine the first 4 ingredients and 1/4 teaspoon black pepper in a large ziploc plastic bag.
- Brush scallops with butter.
- Add scallops to bag, seal and shake to coat.
- Place scallops on a broiler pan coated with cooking spray.
- Broil 10 minutes or until done.
- Serve with lemon wedges.
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