Grilled Irish Flank Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TRADITIONAL GAELIC IRISH STEAK WITH IRISH WHISKEY

Provided by Food Network

Categories     main-dish

Time 3h40m

Yield 2 servings

Number Of Ingredients 10



Traditional Gaelic Irish Steak with Irish Whiskey image

Steps:

  • Place the steaks into a marinating dish. Sprinkle with salt, pepper, beef aromatics, bay leaf, 1 tablespoon of chopped fresh herbs of own choice, 1 glass of Irish whiskey and 3 to 4 ounces of melted butter and allow to marinate in the refrigerator for 3 to 4 hours
  • Remove steak from marinade and place on hot grill or pan, sealing both sides of the steak and cook to required taste.
  • To make the Gaelic sauce use remaining marinade as a base and place in hot pan. Add 1 finely chopped large onion and allow to simmer until onions tender. Then add 3 large finely chopped fresh tomatoes, 3 tablespoons of tomato puree, sprinkling of herbs and allow to simmer for 5 to 7 minutes, stirring gently. Now add 1 cup of fresh cream and stir gently with wooden spoon for 3 minutes. Then add the steaks to the sauce and flambe with 1 glass of remaining whiskey.
  • Remove steaks to 2 large platters, serve sauce generously from pan to platters and sprinkle with fresh parsley and selection of fresh vegetables of choice.

2 (10-ounce) prime Irish sirloin steaks
Salt, pepper, beef aromatics and bay leaf for seasoning
1 tablespoon chopped fresh herbs of own choice, plus more for sprinkling
2 glasses Irish whiskey
3 to 4 ounces melted butter
1 finely chopped large onion
3 large finely chopped fresh tomatoes
3 tablespoons tomato puree
1 cup fresh cream
Chopped fresh parsley leaves, to garnish

GRILLED FLANK STEAK

Provided by Eddie Jackson

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 10



Grilled Flank Steak image

Steps:

  • Make the marinade: Combine the canola oil, vinegar, mustard, garlic, oregano, parsley, rosemary and Worcestershire sauce in a food processor; season with salt and pepper. Pulse until the garlic and herbs are incorporated in the oil.
  • Place the steak in a resealable plastic bag. Pour the marinade over the steak and marinate in the refrigerator at least 30 minutes or overnight.
  • Make the sauce: Remove the steak from the bag and pour the marinade into a small pan. Bring the marinade to a boil, then reduce the heat to a simmer and cook until thickened, 2 to 3 minutes.
  • Preheat a grill to high and oil the grates. Grill the steak 3 to 5 minutes per side for medium rare. Transfer to a cutting board and let rest 5 to 7 minutes, then slice against the grain. Serve with the herb sauce.

1/2 cup canola oil, plus more for the grill
1/4 cup red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon chopped garlic
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh rosemary
Few dashes of Worcestershire sauce
Kosher salt and freshly ground pepper
2 pounds flank steak

GRILLED TENDER FLANK STEAK

How to cook flank steak? Easy! Marinate it and grill or broil it! This marinated steak is so moist that it will become one of your favorite ways to serve beef. -Heather Ahrens, Columbus, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 5



Grilled Tender Flank Steak image

Steps:

  • In a large shallow bowl, combine the soy sauce, lemon juice, honey and garlic; add steak. Turn to coat; cover and refrigerate for 6-8 hours., Drain and discard marinade. Broil 4-6 in. from the heat or grill over medium heat until meat reaches desired doneness, 8-10 minutes on each side (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Thinly slice steak across the grain.

Nutrition Facts : Calories 186 calories, Fat 8g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 471mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

1 cup reduced-sodium soy sauce
1/4 cup lemon juice
1/4 cup honey
6 garlic cloves, minced
1 beef flank steak (1-1/2 pounds)

EASY GRILLED FLANK STEAK

We have made this over an open fire pit, which is really yummy, and also on a gas grill. Try serving it with onions, peppers and potatoes grilled in a foil pack. Valerie Chipman - Lisbon, Maine

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 10



Easy Grilled Flank Steak image

Steps:

  • In a shallow dish, combine the first 9 ingredients. Score the surface of the beef, making diamond shapes 1/4 in. deep; place in dish and turn to coat. Cover; refrigerate for 8 hours or overnight., Drain and discard marinade. Lightly oil the grill rack. Grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let stand for 5 minutes; thinly slice across the grain.

Nutrition Facts : Calories 205 calories, Fat 11g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 179mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

1 small onion, chopped
1/2 cup dry red wine or reduced-sodium beef broth
2 tablespoons olive oil
2 garlic cloves, minced
1 teaspoon brown sugar
1/4 teaspoon pepper
2 fresh sage leaves, thinly sliced or 3/4 teaspoon dried sage leaves
1/2 teaspoon salt
1/2 teaspoon minced fresh gingerroot
1 beef flank steak (1 pound)

GRILLED IRISH FLANK STEAK

This grilled flank steak recipe is a great make ahead meal item. You can marinade it overnight and have it ready for dinner the next day.

Provided by Stormy Stewart

Categories     Steaks and Chops

Time 12h15m

Number Of Ingredients 6



Grilled Irish flank steak image

Steps:

  • 1. Place flank steak in a resealable plastic bag. Combine remaining ingredients and pour over steak. Seal bag and refrigerate overnight.
  • 2. Preheat grill for medium-high heat. Remove steaks from bag making sure to reserve marinade. Place marinade in a small saucepan and bring to a boil, reduce heat and allow to simmer for 6-8 minutes. Place flank steaks on a lightly oiled grill grate and cook for 6 minutes per side. Remove from heat, drizzle with sauce, and serve.

2 lb beef flank steak
1/2 c applesauce, unsweetened
1/3 c soy sauce
3 cloves garlic, minced
2 Tbsp apple cider vinegar
1/4 tsp black pepper

GRILLED FLANK STEAK

My sister, Kathy, and I often exchange recipes and this grilled flank steak recipe is from her. It's become a favorite of mine to serve to company. The meat and vegetables can be prepared ahead of time. When company arrives, just fire up the grill! -Jenny Reece, Farwell, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 5 servings.

Number Of Ingredients 12



Grilled Flank Steak image

Steps:

  • In a bowl, combine the first seven ingredients. Pour 3/4 cup marinade into a shallow dish; add the beef. Turn to coat; refrigerate, covered, for up to 24 hours, turning once. Cover and refrigerate remaining marinade., Drain and discard marinade. Grill flank steak, uncovered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Meanwhile, in a skillet, cook vegetables in reserved marinade until crisp-tender. Thinly slice steak across the grain. Serve with vegetables.

Nutrition Facts : Calories 265 calories, Fat 12g fat (0 saturated fat), Cholesterol 65mg cholesterol, Sodium 173mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

1/4 cup soy sauce
2 tablespoons white vinegar
1 green onion, sliced
1-1/2 teaspoons garlic powder
1-1/2 teaspoons ground ginger
3 tablespoons honey
3/4 cup vegetable oil
1 beef flank steak (about 1-1/2 pounds)
1 pound fresh mushrooms, sliced
1 green pepper, cut into thin strips
1 yellow or sweet red pepper, cut into thin strips
3 carrots, cut into julienned strips

GRILLED FLANK STEAK WITH SUMMER RELISH

My garden produces a nice harvest of tomatoes, scallions, corn, garlic and poblanos, so that's what I use to make relish for this tasty steak. -Brenda Washnock, Negaunee, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 14



Grilled Flank Steak with Summer Relish image

Steps:

  • Mix garlic, salt, rosemary and oil; rub over both sides of steak. Let stand at least 30 minutes. Meanwhile, brush corn, onions, tomatoes and poblano with 1 tablespoon oil. Grill, covered, over medium-high heat 5-10 minutes or until vegetables are charred and tender, turning occasionally., Grill steak, covered, over medium heat 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes., When corn is cool enough to handle, cut kernels from cobs; place in a large bowl. Remove skin and seeds from tomatoes and poblano. Chop onions, tomatoes and poblano; add to bowl. Gently stir in avocado, vinegar, salt and remaining oil. Thinly slice steak across the grain. Serve with relish.

Nutrition Facts : Calories 547 calories, Fat 30 g fat (8 g saturated fat), Cholesterol 81 mg cholesterol, Sodium 907 mg sodium, Carbohydrate 36 g carbohydrate (12 g sugars, Fiber 7 g fiber), Protein 39 g protein.

3 garlic cloves, minced
1 teaspoon sea salt
1 teaspoon dried rosemary, crushed
1 tablespoon olive oil
1 beef flank steak (1-1/2 pounds)
RELISH:
4 large ears sweet corn, husks removed
4 green onions
2 medium tomatoes
1 poblano pepper
2 tablespoons olive oil, divided
1 medium ripe avocado, peeled and cubed
1 teaspoon balsamic vinegar
1/2 teaspoon salt

MARINATED FLANK STEAK

A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.

Provided by GUYCON

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h25m

Yield 6

Number Of Ingredients 9



Marinated Flank Steak image

Steps:

  • In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
  • Preheat grill for medium-high heat.
  • Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g

½ cup vegetable oil
⅓ cup soy sauce
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
1 ½ tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
½ teaspoon ground black pepper
1 ½ pounds flank steak

More about "grilled irish flank steak recipes"

GRILLED FLANK STEAK WITH GARLIC & ROSEMARY - ONCE UPON A …
Web Aug 13, 2009 Place the flank steak in a medium baking dish. Using a fork, poke meat about 10 times on each side. Pour the marinade over top and …
From onceuponachef.com
Cuisine American, Italian
Category Dinner
Servings 4
Total Time 30 mins
grilled-flank-steak-with-garlic-rosemary-once-upon-a image


GRILLED FLANK STEAK - DINNER AT THE ZOO
Web May 26, 2022 2 pounds flank steak Instructions Place the soy sauce, lemon juice, olive oil, Worcestershire sauce, garlic, Italian seasoning, pepper, salt and onion powder in a bowl or resealable gallon sized bag . …
From dinneratthezoo.com
grilled-flank-steak-dinner-at-the-zoo image


ST. PATRICK'S DAY GRILLED IRISH FLANK STEAKS – SUMMERSET …
Web St. Patrick's Day Grilled Irish Flank Steaks Directions In a large plastic zip-top bag or plastic container with a tight lid, combine the steak, Dijon mustard, garlic, Guinness, salt, and pepper. Close the bag or container …
From summersetgrills.com
st-patricks-day-grilled-irish-flank-steaks-summerset image


ULTIMATE GRILLED FLANK STEAK RECIPE | GRITSANDPINECONES.COM
Web Apr 10, 2018 The Ultimate Grilled Flank Steak starts with the best marinade ever, which includes fresh rosemary, honey, soy sauce, garlic, and olive oil. This simple marinade will transform your steak into a …
From gritsandpinecones.com
ultimate-grilled-flank-steak-recipe-gritsandpineconescom image


THE BEST MARINATED GRILLED FLANK STEAK RECIPE - JOYFUL …
Web Apr 29, 2019 Heat grill to medium high heat, about 375-400 degrees F. Spray grill grates with cooking spray or rub down with oil soaked rag. Place marinaded flank steak on grill. Grill each side for 4-5 minutes. Remove …
From joyfulhealthyeats.com
the-best-marinated-grilled-flank-steak-recipe-joyful image


TOP 10 MOST POPULAR FLANK STEAK RECIPES - THE SPRUCE EATS

From thespruceeats.com
Author Derrick Riches
  • Flank Steak With Mushrooms. This flank steak is marinated in balsamic vinegar, olive oil, and soy sauce mixture and served with sautéed portobello and cremini mushrooms.
  • Grilled Flank Steak With Onions. To give your flank steak a tasty accompaniment, marinate the onions with the steak. The onions will take on additional flavor.
  • Irish Flank Steak. This grilled Irish flank steak recipe uses a simple marinade that includes applesauce and apple cider vinegar. Marinate it overnight. It will be ready to grill for dinner the next day.
  • Soy Sauce Marinated Flank Steak. Gin, juniper berries, and soy sauce are used in the marinade for this tender and delicious flank steak. Reserve the marinade for a sauce that includes mushrooms.
  • Jerk-Spiced Flank Steak. Take a culinary jaunt to Jamaica with this jerk-spiced flank steak recipe. Use jerk seasonings in the flavorful marinade. A very hot pepper, the Scotch bonnet, is suggested, but you can use any chile pepper you prefer.
  • Grilled Flank Steak With Roasted Red Peppers. Whether you roast your own peppers or buy them prepared, you can use them as a topping for this grilled flank steak.
  • Moroccan Flank Steak. Moroccan spices including turmeric, oregano, and cumin scent this Moroccan flank steak recipe. The marinade will tenderize the steak, but you want to grill it hot and fast.
  • Grilled Steak Fajitas. Fajitas are a crowd-pleaser and you will enjoy this simple grilled steak fajitas recipe. While it might not be purely an authentic Mexican dish, it still makes a great meal with Mexican flavors.
  • Port Wine and Onion Flank Steak. The port wine marinade not only tenderizes the flank steak but gives it a delicate sweetness with a hint of onion and thyme.
  • Teriyaki Steak. Preparing a steak, teriyaki-style will make it tender and flavorful. The marinade for teriyaki steak uses pineapple, shallots, ginger, and soy sauce.


BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK - THE …
Web Apr 12, 2023 Place the steak in the baking dish and turn a few times to coat. Cover and refrigerate for 30 minutes. 2 Heat a grill or grill pan over medium-high heat (about 400˚F …
From thepioneerwoman.com
Total Time 45 mins


HOW LONG TO COOK STEAK ON A GRILL FOR PERFECT RESULTS EVERY TIME
Web May 1, 2023 For a charcoal grill: Grill steaks on the rack of an uncovered grill directly over medium coals to desired doneness, turning once halfway through grilling. Allow 10 …
From bhg.com


PERFECTLY GRILLED FLANK STEAK WITH CHIMICHURRI SAUCE - THE RECIPE …
Web May 12, 2020 Turn the grill to medium-high heat. Add the steaks. Cook on each side for 3 minutes or until outside is browned. Reduce heat to medium-high. Cook the steaks to the …
From therecipecritic.com


GRILLED FLANK STEAK (MARINATED) - TWO KOOKS IN THE KITCHEN
Web Oct 4, 2019 Pierce the flank steak all over with a fork or sharp knife to help tenderize the meat. Place flank steak in ziploc bag, seal and refrigerate for 3-24 hours. GRILL …
From twokooksinthekitchen.com


GRILLED FLANK STEAK WITH CHIMICHURRI RECIPE - SOUTHERN LIVING
Web May 2, 2023 Marinate steak: Add steak and remaining 2 tablespoons oil to bag with chimichurri. Seal bag, and massage to distribute marinade. Refrigerate 4 to 12 hours. Let …
From southernliving.com


MARILYN DENIS RECIPES - CTV
Web The Marilyn Denis Show. Pastel devilled eggs and strawberry rhubarb ricotta cake. The Marilyn Denis Show. Radish and asparagus salad and cheesy Easter root veggies. The …
From ctv.ca


GRILLED GARLIC FLANK STEAK SANDWICH - MORE.CTV.CA
Web Lay flank steak out flat, and trim any extra fat or silver skin. Generously season steak with salt and pepper. Rub steak with olive oil and cook steak on a very hot grill, flipping …
From more.ctv.ca


25 BEST FLANK STEAK RECIPES FOR THE GRILL - INSANELY GOOD
Web Jul 13, 2022 Flank steak makes the perfect blank canvas for the soy sauce to work its magic. Each bite melts in your mouth. Pair this with wild rice, noodles, or tender …
From insanelygoodrecipes.com


GRILLED FLANK STEAK RECIPE WITH BALSAMIC AND GARLIC - FOOD & WINE
Web Apr 26, 2023 Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side. Transfer the steak to a board and …
From foodandwine.com


GRILLED MARINATED FLANK STEAK RECIPE - SIMPLY RECIPES
Web Nov 4, 2022 1 ( 2 - pound) flank steak Coarse salt, to taste (optional) Freshly ground black pepper, to taste (optional) Method Marinate the steak: Combine the marinade …
From simplyrecipes.com


GRILLED FLANK STEAK RECIPE (HONEY & SOY SAUCE MARINADE) | KITCHN
Web May 6, 2022 Pour the marinade over the steak and seal. Place in a bowl (in case of leaks) and marinate in the refrigerator for at least 8 hours or up to overnight. Flip or agitate the …
From thekitchn.com


Related Search