Grilled Pork Tenderloin With Jamaican Spices Recipes

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GRILLED CARIBBEAN-SPICED PORK TENDERLOIN WITH PEACH SALSA

A quick and easy way to grill pork tenderloin. Coated in a Caribbean spice mixture, grilled, and served with homemade peach salsa.

Provided by Joan Heeg

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Peach Salsa Recipes

Time 40m

Yield 4

Number Of Ingredients 15



Grilled Caribbean-Spiced Pork Tenderloin with Peach Salsa image

Steps:

  • Combine peaches, bell pepper, red onion, cilantro, lime juice, garlic, salt, and pepper in a bowl. Set peach salsa aside.
  • Combine olive oil, brown sugar, Caribbean jerk seasoning, thyme, rosemary, and seasoned salt in a second small bowl. Rub tenderloin with the spice mixture.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Place tenderloin on hot grill and cook covered for 9 to 11 minutes. Turn and grill until tenderloin is slightly pink in the center, 9 to 11 minutes more. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from heat, cover, and let sit for 5 minutes before slicing. Serve with peach salsa.

Nutrition Facts : Calories 232.5 calories, Carbohydrate 8.6 g, Cholesterol 73.8 mg, Fat 11 g, Fiber 1.2 g, Protein 23.9 g, SaturatedFat 2.3 g, Sodium 580.2 mg, Sugar 6.3 g

¾ cup fresh peaches, peeled and diced
1 small red bell pepper, chopped
2 tablespoons finely chopped red onion
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
1 clove garlic, minced
⅛ teaspoon salt
⅛ teaspoon ground black pepper
2 tablespoons olive oil
1 tablespoon brown sugar
1 tablespoon Caribbean jerk seasoning
1 teaspoon dried thyme
1 teaspoon dried rosemary
½ teaspoon seasoned salt
1 pork tenderloin

GRILLED PORK TENDERLOIN WITH JAMAICAN SPICES

Categories     Pork     Dinner

Yield 12 servings

Number Of Ingredients 9



GRILLED PORK TENDERLOIN WITH JAMAICAN SPICES image

Steps:

  • Blend olive oil, lime juice, ginger, salt, allspice, coriander, and black pepper in processor until coarse paste forms. Place tenderloins on work surface. cut each lengthwise almost in half, leaving about 3/4 inch intact. Press each tenderloin open like a book. Spread seasoning all over each tenderloin. Let tenderloins stand at room temp at least 1 hour, or cover and refrig up to 1 day. Grill pork until thermometer registers 140 to 145 degrees, about 6 minutes per side.Transfer to platter. Let rest for 15 minutes. cut pork into slices and service with chutney.

9 TBSP olive oil
9 TBSP fresh lime juice
6 1 inch pieces peeled fresh ginger
1 1/2 TBSP salt
1 TBSP ground allspice
1 TBSP ground coriander
1 TBSP ground black pepper
3 1 to 1 1/4 lb pork tenderloins
Purchased Chutney

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