Grilled Sardines With San Pedro Barbecue Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE GRILLED SARDINES

Grilled fresh sardines are often offered on restaurant menus, but it's very easy to make them at home, whether over hot coals or under the broiler. At the fishmonger, look for firm, shiny, glistening specimens. Sardines are a sustainable fish choice and are high in healthy omega-3 fatty acids. Most importantly, they are extremely delicious. For a Mediterranean touch, grill the fish on fig leaves: After cooking the sardines on one side, lay four fig leaves on the grill and place two fish, cooked side up, on top of each leaf to finish cooking. The fig leaves will add a subtle perfume to the sardines (they look beautiful, too), but they are not edible.

Provided by David Tanis

Categories     dinner, easy, quick, seafood, appetizer, main course

Time 30m

Yield 4 servings

Number Of Ingredients 6



Simple Grilled Sardines image

Steps:

  • Prepare a medium-hot charcoal fire or stovetop grill pan, or light the broiler.
  • Season sardines inside and out with salt and pepper and paint both sides lightly with olive oil.
  • Lay sardines on the grill and cook them on one side for about 2 minutes, until nicely browned. (Sardines rarely stick to the grill.) Carefully flip sardines and cook for about 2 minutes more, until just done.
  • Transfer each portion to individual plates. Put the sliced fennel in a bowl and season with salt and pepper. Dress with about 2 tablespoons olive oil and a squeeze of lemon. Place a pile of dressed fennel evenly on each plate. Serve with lemon wedges and a sprinkle of parsley.

Nutrition Facts : @context http, Calories 297, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 12 grams, Fiber 4 grams, Protein 36 grams, SaturatedFat 3 grams, Sodium 683 milligrams, Sugar 5 grams

8 fresh sardines (about 1 1/2 pounds), cleaned and scaled
Salt and pepper
Extra-virgin olive oil
2 medium fennel bulbs, trimmed and very finely sliced
Lemon wedges
2 tablespoons chopped parsley, for garnish

SARDE ALLA BRACE: BARBECUED SARDINES

Provided by Food Network

Time 1h22m

Yield 4 servings

Number Of Ingredients 2



Sarde Alla Brace: Barbecued Sardines image

Steps:

  • Lightly grease the grill grates and heat the grill. Season the sardines with salt. Carefully thread the sardines onto a skewer, making sure all the spines line up on 1 side of the skewer. Place the skewers, spine-side down on the grill. Gently turn the skewers over only once. This way, when you turn the skewers over, the spines will keep the sardines from breaking apart and falling off the skewers.
  • Cook for few minutes on each side and serve immediately.

24 fresh sardines, cleaned
Sea salt, to season

GRILLED MONTEREY SARDINES

Provided by Food Network

Categories     appetizer

Time 2h25m

Yield 1 to 2 servings

Number Of Ingredients 17



Grilled Monterey Sardines image

Steps:

  • Whisk together all marinade ingredients and marinate the sardines for 2 hours
  • For the Salsa: Mix all the ingredients in a large bowl.
  • Preheat grill to medium heat. Lightly oil the grill. Place the sardines on the preheated grill and discard marinade. Cook sardines for 5 to 7 minutes (depending on size) or until they flake easily with a fork. Serve with angel hair pasta, and/or antipasto salad, if desired.

5 ounces fresh sardines
1-ounce lemon juice
2 garlic cloves, chopped
1/2 cup olive oil
1/3 cup water
1/2 teaspoon salt
2 ripe tomatoes, chopped
3 green onions, chopped
4 cloves garlic, chopped
1/4 cup chopped basil leaves
1/2 cup chopped red onions
1/3 cup chopped parsley
1/4 cup olive oil
3 tablespoon crushed red pepper
1/4 teaspoon salt
1/4 teaspoon black pepper
Angel hair pasta and/or antipasto salad, or serving, optional

BLACK COFFEE BARBECUE SAUCE

Provided by Food Network

Yield 1 1/2 cups

Number Of Ingredients 12



Black Coffee Barbecue Sauce image

Steps:

  • Combine all ingredients in a saucepan and simmer over low heat for 20 minutes. Cool, then puree in a blender or food processor until smooth. This can be stored in the refrigerator for up to 2 weeks in a covered container.;

1/2 cup very strong black coffee, espresso preferred
1 cup ketchup
1/4 cup red wine vinegar
3/4 cup firmly packed dark brown sugar
1 onion, peeled and chopped, about 1 cup
2 cloves garlic, peeled and crushed
2 tablespoons dark molasses
3 fresh hot chili peppers, such as jalapeno, or hotter if desired, seeded
2 tablespoons hot dry mustard mixed with 1 tablespoon water
2 tablespoons Worcestershire sauce
2 tablespoons ground cumin
2 tablespoons chili powder

GRILLED SARDINES

What to do about seafood? Nutritionists say we should eat more, that many types of fish are nutritious and contain fats that seem to protect the heart. I know from experience that many of them can make for fine meals. If you've only had sardines from a can, you may turn up your nose at them. Fresh ones will change your mind. Brush them with olive oil, toss a few sprigs of rosemary onto a hot grill, and grill them. Sardines take two to three minutes to grill and about that long to eat. They're a rare treat and a great nutritional package, containing omega-3 fats, selenium, vitamin B12, calcium, niacin and phosphorus.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 15m

Yield Serves four

Number Of Ingredients 6



Grilled Sardines image

Steps:

  • Prepare a hot grill, making sure the grill is oiled. Rinse the sardines, and dry with paper towels. Toss with the olive oil, and season with salt and pepper.
  • When the grill is ready, toss the rosemary sprigs directly on the fire. Wait for the flames to die down, then place the sardines directly over the heat, in batches if necessary. Grill for a minute or two on each side, depending on the size. Transfer from the grill to a platter using tongs or a wide metal spatula, and serve with lemon wedges.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 8 grams, Carbohydrate 1 gram, Fat 10 grams, Fiber 0 grams, Protein 15 grams, SaturatedFat 2 grams, Sodium 197 milligrams, Sugar 0 grams

24 medium or large sardines, cleaned
2 tablespoons extra virgin olive oil
Salt
freshly ground pepper
A handful of fresh rosemary sprigs
Lemon wedges

GRILLED SARDINES

Provided by Food Network

Categories     appetizer

Time 50m

Yield 2 servings

Number Of Ingredients 9



Grilled Sardines image

Steps:

  • Scale and gut the sardines (you can have your fishmonger do this). Wash the sardines under cold, running water and pat dry with paper towels. Lightly salt the sardines with coarse sea salt and refrigerate. Meanwhile, boil 2 potatoes until a knife is easily inserted. Drain and cool.
  • Roast 2 red bell peppers over an open flame until charred. Place in a bowl and cover it with plastic to allow it to steam for approximately 20 minutes. Remove the plastic and peel and seed the peppers.
  • Cut peppers into 3-inch wide strips and combine in bowl with 1/4 cup of olive oil, 1/8 cup white wine vinegar, onion, and garlic. Season with salt and pepper, to taste.
  • Preheat a grill.
  • Place the sardines on a hot grill. Cut potatoes in half lengthwise and place on the grill. When the sardines are done on first side, flip them over, and give the potatoes a quarter turn to create the grill marks.
  • Place 3 sardines on each plate with 2 potato halves and some red pepper salad. For decoration and extra flavor, sprinkle with some thinly sliced onions and garlic over the sardines and drizzle with remaining olive oil.
  • The ideal accompaniment for this dish is some Portuguese rolls and a nicely chilled Vinho Verde Portuguese wine.

6 medium sized fresh sardines
1/2 handful coarse sea salt
2 baking potatoes, like russets
2 red bell peppers
1/4 cup Portuguese olive oil, plus 1/4 cup
1/8 cup white wine vinegar
1/2 onion, thinly sliced
2 garlic cloves, thinly sliced
Salt and white pepper

PORK TENDERLOIN WITH PLUM BARBECUE SAUCE

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 11



Pork Tenderloin with Plum Barbecue Sauce image

Steps:

  • Heat a grill pan, broiler or grill to high heat.
  • Heat the sugar and water in a medium pot over medium-high heat. When the mixture reaches a bubble, reduce the heat to medium-low and add the ginger, plums and five-spice powder. Simmer for 10 minutes, then stir in the lemon juice. Remove from the heat and let cool for about 5 minutes. Add the plum mixture to a blender or food processor and process until smooth. Pour into a medium bowl and stir in the hoisin sauce. Reserve.
  • While the plums are cooking, put the pork tenderloins on a sheet pan and coat with oil, grill seasoning and coriander. Grill, or broil 6 inches from heat, until just firm, about 20 to 22 minutes. Remove from the grill to a cutting board and tent with foil. Let rest for about 5 minutes, then slice and arrange on a platter. Top with the plum barbecue sauce and serve.

1/2 cup sugar
1 cup water
1 (1-inch) piece peeled ginger, grated
4 plums, sliced
1 teaspoon five-spice powder
1/2 lemon, juiced
1/3 cup hoisin sauce
2 pork tenderloins, silver skin removed
Vegetable oil
2 tablespoons grill seasoning
1 tablespoon ground coriander

SMOKIN' CHOKIN' BARBECUE SAUCE

Provided by Food Network

Number Of Ingredients 13



Smokin' Chokin' Barbecue Sauce image

Steps:

  • Put oil a dutch oven over medium heat. Add onions, garlic and jalapeno peppers and cook until soft, about 5-7 minutes. Add merlot, increase heat to medium high, and reduce by half. Add chokecherry preserves and cook 5 more minutes. Add tomatoes, chipotle, salt and pepper. Bring back to a boil, reduce heat and simmer 20 minutes. Add soy, worcestershire and vinegar. simmer another 10 minutes. Adjust seasonings. Let sit overnight.

2 tablespoons olive oil
2 small red onions, finely chopped (about 1 cup)
4 cloves garlic, minced
2 medium jalapeno peppers, seeded and chopped (optional)
2 cups merlot wine
1 (12 ounce) jar chokecherry preserves
2 (28 ounce) cans diced tomatoes
4 dried chipotle peppers, ground (about 2 tablespoons)
1/2 teaspoon salt
1 teaspoon black pepper
1/2 cup soy sauce
1/2 cup Worcestershire sauce
1/2 cup balsamic vinegar

GRILLED SARDINES

Provided by Food Network

Categories     main-dish

Time 34m

Yield 2 appetizer portions

Number Of Ingredients 2



Grilled Sardines image

Steps:

  • Preheat a barbecue or indoor grill to 350 degrees F (190 degrees C). Place sardines on grill. Grill 4 minutes on each side (use medium heat setting on your barbecue or grill). Remove from heat.
  • Place grilled sardines on serving plate, cut a fresh lemon in half. Squeeze half of the lemon over sardines. Slice the remaining half lemon and add lemon slices to the serving plate as garnish.

4 whole sardines (fresh, not canned)
1 lemon

BBQ SARDINES WITH CHERMOULA SAUCE

Serve sardines with a delicious lemon, chilli and herb chermoula sauce for the ultimate taste of summer. Perfect for a lazy afternoon barbecue

Provided by Sophie Godwin - Cookery writer

Categories     Fish Course, Lunch, Main course

Time 15m

Number Of Ingredients 11



BBQ sardines with chermoula sauce image

Steps:

  • Blitz all the ingredients for the chermoula sauce in a food processor (or finely chop) with a generous pinch of seasoning, then set aside. Will keep in an airtight container in the fridge for up to three days.
  • Heat the barbecue for direct cooking. Rub the oil over the sardines and season well. Thread each fish from head to tail onto a skewer, making a few slashes with a knife to each if you like.
  • Cook the sardines over the glowing coals for 2-3 mins each side until cooked through and nicely charred. Drizzle over the chermoula sauce to serve.

Nutrition Facts : Calories 661 calories, Fat 55 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 39 grams protein, Sodium 0.7 milligram of sodium

8 whole sardines , gutted
2 tbsp olive oil
1 large pack coriander
1 small pack parsley
2 garlic cloves
1 preserved lemon , skin only
1 tsp ground cumin
½ tsp smoked paprika
¼ tsp chilli flakes
75ml extra virgin olive oil
8 metal skewers undefined

GRILLED FRESH SARDINES

The modest sardine turns into a delectable appetizer when grilled with salt, pepper, and a brush of olive oil.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 8



Grilled Fresh Sardines image

Steps:

  • Brush both sides of fish using 1 tablespoon oil. Season with 1/2 teaspoon salt and 1/8 teaspoon pepper.
  • Rub cut sides of bread with garlic. Brush with remaining oil, and sprinkle with remaining salt and pepper.
  • Heat a grill pan over medium-high heat. Coat with cooking spray. Grill bread until crisp, about 1 minute per side. Grill sardines until cooked through, about 2 minutes per side. Serve on a platter with bread and lemon wedges.

Nutrition Facts : Calories 236 g, Cholesterol 65 g, Fiber 1 g, Protein 26 g, SaturatedFat 2 g, Sodium 466 g

8 medium whole fresh sardines (about 1 pound total), gutted, rinsed inside and out, and patted dry
1 tablespoon plus 1 1/2 teaspoons extra-virgin olive oil
3/4 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
6 inch baguette (about 4 ounces), cut diagonally into 16 thin slices
1 garlic clove, peeled
Vegetable-oil cooking spray
1 lemon, cut into wedges, for serving

More about "grilled sardines with san pedro barbecue sauce recipes"

GRILLED PORTUGUESE SARDINES RECIPE | OLIVEMAGAZINE
Web Jun 1, 2018 Method STEP 1 Put all of the ingredients, except the sardines, into a bowl and mix together with some seasoning. Pour into a …
From olivemagazine.com
Servings 4
Total Time 20 mins
Category Dinner, Lunch, Side Dishes, Starter
Calories 231 per serving
grilled-portuguese-sardines-recipe-olivemagazine image


GRILLED SARDINES WITH LEMON, GARLIC, AND PAPRIKA RECIPE
Web Oct 10, 2012 Directions Combine the garlic, olive oil, lemon juice, paprika, and black pepper in a small bowl and whisk well to combine. Arrange the …
From seriouseats.com
Cuisine Spanish
Total Time 1 hr 5 mins
Servings 4
Calories 251 per serving
grilled-sardines-with-lemon-garlic-and-paprika image


EASY GRILLED SARDINES | JERNEJ KITCHEN
Web Sep 3, 2019 Rinse the sardines under cold running water. Drain well on a kitchen towel and tap dry. They need to be completely dry for the grilling. Drizzle the sardines with olive oil and gently place them on a hot grill or …
From jernejkitchen.com
easy-grilled-sardines-jernej-kitchen image


HOW TO COOK SARDINES - GREAT BRITISH CHEFS
Web Robert Thompson and Shaun Hill advise butterflying the sardines to remove the backbone and fine bones from the flesh for a more refined finish.. Sardine fillets can be grilled or pan-fried. Shaun Rankin and …
From greatbritishchefs.com
how-to-cook-sardines-great-british-chefs image


RICK STEIN'S GRILLED SARDINES RECIPE FROM SECRET FRANCE - AS …
Web Jan 27, 2021 Method. Mix the ingredients for the dressing in a small bowl and season with salt and plenty of pepper. Brush the sardines all over with the oil and sprinkle them with a pinch of salt. Grill them on a hot …
From rickstein.com
rick-steins-grilled-sardines-recipe-from-secret-france-as image


DELICIOUSLY GRILLED FRESH SARDINES ON A SICILIAN BARBECUE
Web Feb 5, 2019 Instructions. Heat the barbecue for direct cooking. Rub the oil all over the sardines. Arrange the fish in a single layer on the barbecue and cook for 2-3 minutes on each side, or until cooked and charred. …
From greedygourmet.com
deliciously-grilled-fresh-sardines-on-a-sicilian-barbecue image


GRILLED SARDINES ON THE BBQ - LE COUP DE GRâCE
Web Jun 2, 2015 Drop the sardines in a big air tight container and pour the marinade on top. Make sure the mix is going everywhere on and in the sardines! Close lid and put in …
From lecoupdegrace.ca
Servings 4
Category BBQ


GRILLED SARDINES WITH SAUCE VIERGE, PAN-FRIED JERSEY ROYALS AND …
Web Place the sardines onto a grill tray and season with salt and freshly ground black pepper. Place under the grill for 3-4 minutes, or until completely cooked through.
From bbc.co.uk


GRILLED SARDINES WITH SAN PEDRO BARBECUE SAUCE – RECIPES NETWORK
Web Nov 1, 2013 Ingredients. 1/4 cup extra-virgin olive oil; 8 to 10 cloves garlic, minced; 8 fresh sardines, cleaned 2 per person for appetizer servings; 2 large lemons, juiced, plus …
From recipenet.org


GRILLED SARDINES WITH LEMON - MINT SAUCE - KATERINA'S KOUZINA
Web Jun 16, 2017 Another option is to put some of the lemon-mint sauce in the sardines before they go on the barbecue. Be sure to save some sauce to put on the sardines …
From katerinaskouzina.com


Related Search