Grilled Savory Lamb Chops With A Pomegranate Couscous Recipes

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POMEGRANATE-MARINATED LAMB WITH SPICES AND COUSCOUS

Provided by Marlena Spieler

Categories     Lamb     Marinate     High Fiber     Dinner     Fall     Family Reunion     Pan-Fry     Pomegranate     Couscous     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 16



Pomegranate-Marinated Lamb with Spices and Couscous image

Steps:

  • Whisk pomegranate molasses, coarsely chopped garlic, olive oil, ground ginger, cinnamon, 1 3/4 teaspoons cumin, paprika, 1/2 teaspoon salt, and 1/4 teaspoon pepper in large bowl. Add lamb and toss to coat. Cover and marinate 2 hours at room temperature, or up to 2 days in the refrigerator. Drain, reserving marinade. Pat lamb dry.
  • Heat heavy large nonstick skillet over medium-high heat. Working in batches, add meat and bones, if using, and cook until browned, turning occasionally, about 2 minutes total per batch. Return all lamb and bones to skillet. Add reserved marinade and 1/4 cup water. Cover with lid slightly ajar and simmer over medium-low heat until meat is tender, about 8 minutes. Remove from heat and set aside.
  • Meanwhile, bring remaining 1 cup water and chicken broth to boil in medium saucepan over medium-high heat. Add couscous and remaining 1/4 teaspoon cumin. Remove saucepan from heat and let stand covered 5 minutes. Fluff couscous with fork, then stir in butter until melted. Divide couscous among plates and top with lamb, pomegranate seeds, and basil leaves, spooning remaining sauce over lamb.
  • A thick pomegranate syrup; available at some supermarkets, at Middle Eastern markets, and from adrianascaravan.com.

1/2 cup pomegranate molasses*
4 garlic cloves, coarsely chopped
2 tablespoons olive oil
1 tablespoon ground ginger
1 tablespoon ground cinnamon
2 teaspoons ground cumin, divided
1 1/2 teaspoons paprika
1/2 teaspoon salt
1/4 teaspoon pepper
2 pounds lamb shoulder blade chops, cut into 3/4-inch square pieces, bones reserved
1 1/4 cups water, divided
2 cups low-salt chicken broth
1 10-ounce box plain couscous
2 tablespoons (1/4 stick) unsalted butter
3/4 cup pomegranate seeds
3 tablespoons torn basil leaves

HARISSA LAMB CUTLETS WITH POMEGRANATE COUSCOUS

Jazz up a storecupboard grain with bright fruit and herbs and serve with lamb and a harissa yogurt dressing

Provided by Lucy Netherton

Categories     Main course

Time 30m

Number Of Ingredients 11



Harissa lamb cutlets with pomegranate couscous image

Steps:

  • Heat the grill. In a large bowl, mix the yogurt and half the harissa with seasoning. Remove 2 tbsp, set aside, then add the lamb to the remainder and marinate while you make the couscous (or overnight).
  • In a bowl, cover the couscous with the hot stock and add the rest of the harissa. Cover with cling film and leave for 5 mins, then stir in the chickpeas, lemon zest and juice, vinegar, apricots, pomegranate seeds and half the mint.
  • Transfer the lamb to a baking tray and grill for 2-3 mins each side (pour any cooking juices into the couscous and stir). Serve the lamb with the couscous, reserved yogurt and a scattering of mint.

Nutrition Facts : Calories 653 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 22 grams sugar, Fiber 9 grams fiber, Protein 5 grams protein, Sodium 1.3 milligram of sodium

100g 0% fat Greek yogurt
1 heaped tbsp harissa
4 lean lamb cutlets , fat trimmed
100g couscous
125ml hot low-sodium vegetable stock
400g can chickpea in water, drained
zest and juice 1 lemon
1 tbsp white wine vinegar
6 dried apricots , chopped
small pack pomegranate seeds
small pack mint , chopped

GRILLED SAVORY LAMB CHOPS WITH A POMEGRANATE COUSCOUS

The lamb chops get happy all day in their marinade and then when it is time for dinner. 15 minutes for the chops 10 minutes for the couscous and maybe make some sauteed Kale on the side or you can make your favorite greens. I just love kale, swiss chard or spinach, but green beans or yellow beans, roasted tomatoes, asparagus or acorn squash would be great with this.

Provided by SarasotaCook

Categories     Lamb/Sheep

Time 8h30m

Yield 2 Chops per person, 4 serving(s)

Number Of Ingredients 19



Grilled Savory Lamb Chops With a Pomegranate Couscous image

Steps:

  • Marinade -- In a large baggie, mix the yogurt, olive oil, garlic, cumin, paprika, pepper, lemon zest, lemon juice and orange juice. Add the lamb chops and marinade all day. Up to 8 hours preferably or as long as you can.
  • Pomegranate -- What is the world do I do with it? Well it does stain, and it is a mess. But oh so good. Now I found pomegranate seeds at Whole Foods, but my Publix grocery store has fresh pomegranate at 1/6th the cost. Secret to cleaning them. One -- wear a dark shirt, two stand over the sink -- three DO NOT use a wood cutting board. Cut in half and then again in half. In a bowl of water pull the seeds away from the membrane and pulp. The seeds sink, the pulp floats. Then just scoop out the membrane and the seeds are ready to enjoy. That easy. It is definitely a treat.
  • Couscous -- Now, just follow the instructions. Most of the quick cooking brands will require 2 1/4 to 2 1/2 cups water. Personally, I use chicken stock. It adds so much flavor. For the most part, I just boil the water in a medium bowl in the microwave, remove, add the couscous, stir once and cover with a plate. Let set 5 minutes. While you let the couscous set, you need to grill the lamb. Then as the lamb rests you can flavor your couscous.
  • To the couscous -- add in the pistachios, lemon zest, cilantro, cinnimon, olive oil and the pomegranate seeds, a little pepper (salt if you want) but the broth is salty.
  • Lamb -- Now as the couscous rests grill your lamb. I prefer the outside grill, but a inside grill pan will be just fine. Medium high heat brushed with olive oil. You could also use a cast iron pan as well for this. Just brush off most of the yogurt marinade so it doesn't sweat but browns as it cooks. Grill 5-7 minutes per side until you see nice grill marks and then remove. You want them medium rare about 140 degrees. A thermometer is very helpful at this point unless you are very comfortable with judging the doneness of the meat. Don't over cook. Remove and just cover to let them rest.
  • Finish up your couscous as they cook and then serve 2 chops per person over a nice bed of the couscous. A nice saute of spinach, kale or swiss chard to me is a great side or maybe just some roasted green beans or even broccoli. This makes a beautiful dish served to company. A little expensive with the lamb, but such a nice treat. And besides the couscous, vegetables are inexpensive, so my philosophy is spend money on one main item to focus on and cut back on other items. You guests will never know and they will love it regardless.

Nutrition Facts : Calories 1122.5, Fat 63.5, SaturatedFat 24.5, Cholesterol 144.6, Sodium 142.4, Carbohydrate 88.7, Fiber 6.9, Sugar 5.6, Protein 47.2

8 lamb chops (1 1/2-inch thick chops)
1 teaspoon olive oil
4 teaspoons minced garlic
4 tablespoons ground cumin
1/2 teaspoon paprika
1/2 cup plain yogurt
1 lemon, zest of
1 lemon, juice of
1 orange, juice of
1/2 teaspoon ground black pepper
1 tablespoon olive oil, for sauteing
14 ounces quick cooking couscous (1 box)
chicken broth, to cook the couscous in
2 tablespoons pistachios, chopped
1/4 cup pomegranate seeds
2 teaspoons lemon zest
2 tablespoons fresh cilantro, chopped fine
1/4 teaspoon cinnamon
1 tablespoon olive oil

GRILLED LAMB WITH POMEGRANATES AND ISRAELI COUSCOUS

Give lamb chops a Middle Eastern twist by serving them over a couscous salad filled with crunchy almonds, pomegranate seeds, raisins, mint and warm spices. Pull the chops from the grill and drizzle with tart pomegranate molasses to complete the dish.

Provided by Carla Hall

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 17



Grilled Lamb with Pomegranates and Israeli Couscous image

Steps:

  • For the infused olive oil: In a medium saucepan, combine the olive oil with the garlic and lemon zest and cook over medium heat until the garlic just begins to brown and the oil is fragrant, 3 to 4 minutes. Set aside.
  • For the Israeli couscous: Preheat the oven to 400 degrees F.
  • Spread the slivered almonds onto a sheet tray and toast until golden, 5 minutes.
  • Heat 2 tablespoons of the infused oil in a medium pot over medium-high heat. Add the Israeli couscous and cook, stirring occasionally, until golden, 3 to 4 minutes. Add 1 1/2 cups water and 1/4 teaspoon salt, bring to a simmer over medium-low heat and cook, covered, until the water is absorbed, 5 to 7 minutes. Add the pomegranate, golden raisins, mint, cardamom, cinnamon, cumin, turmeric and toasted almonds. Stir to combine and season with more salt to taste.
  • For the lamb chops: Heat a grill pan over high heat until almost smoking.
  • Dip the rosemary into the infused oil and brush both sides of the lamb chops with the oil. Season with 3/4 teaspoon salt and 1/2 teaspoon pepper. Place onto the grill pan fat-side down and cook for 2 minutes. Cover with a metal bowl to trap the heat and continue to cook, turning on all sides, until medium rare, about 10 minutes. Set aside to rest. Place the lemon halves onto the grill and cook until caramelized, 3 to 4 minutes.
  • To serve, slice the lamb into single chops and plate on top of the couscous. Drizzle the pomegranate molasses over the lamb chops and garnish with torn mint. Serve with the grilled lemon.

1/4 cup olive oil
2 small cloves garlic, halved
1 lemon, 2 strips of zest removed and lemon halved
1/3 cup slivered almonds
1 cup Israeli couscous
Kosher salt
1/2 cup pomegranate arils (seeds)
1/4 cup golden raisins
1 tablespoon torn fresh mint leaves, plus more for garnish
1/4 teaspoon ground cardamom
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1/4 teaspoon turmeric
1 large sprig rosemary
1 rack of lamb, cut into double chops
Kosher salt and freshly ground black pepper
1/4 cup pomegranate molasses

MOROCCAN GRILLED LAMB CHOPS

Provided by Ina Garten

Categories     main-dish

Time 6h40m

Yield 6 servings

Number Of Ingredients 21



Moroccan Grilled Lamb Chops image

Steps:

  • Place the garlic, mint, turmeric, coriander, cumin, lemon zest, and 2 1/2 teaspoons salt in the bowl of a food processor fitted with the steel blade and process until finely ground. Add the olive oil and pulse to combine.
  • Place the chops in one or two non-metal dishes large enough to hold them in one layer. Spread the garlic and herb mixture evenly on both sides. In a small bowl, whisk together the yogurt, Sriracha, and lemon juice, and spread it evenly on the lamb chops. Cover, refrigerate, and allow to marinate for 6 to 24 hours.
  • Prepare a charcoal grill with hot coals and oil the cooking grate. Sprinkle the lamb with salt and grill 5 to 6 inches above the coals, first with the yogurt side up (marinade and all) for 4 to 5 minutes, then turn and grill for 3 to 4 minutes, until medium rare. Transfer to a clean plate, cover the plate tightly with aluminum foil, and allow to rest for 10 minutes. Sprinkle with salt and serve hot with the couscous.
  • Heat the oil and butter in a large saucepan over medium heat. Add the onion and cook over medium-low heat for 6 to 8 minutes, stirring occasionally, until tender but not browned. Add the stock and bring to a boil. Stir in the couscous, 1 teaspoon salt, and 1/2 teaspoon pepper and remove from the heat. Cover the pot tightly and allow the couscous to steam for 10 minutes. Fluff the couscous with a fork and stir in the mint and pine nuts. Taste for seasonings and add about 1 teaspoon salt, depending on the saltiness of the stock, and 1/2 teaspoon pepper. Serve hot.

6 large garlic cloves
1/3 cup julienned fresh mint leaves
1 1/2 tablespoons ground turmeric
1 tablespoon whole coriander seeds
1 tablespoon ground cumin
1 tablespoon grated lemon zest (2 lemons)
Kosher salt
5 tablespoons good olive oil, plus extra for the grill
3 racks of lamb (6 to 7 ribs each), cut into chops
1 1/2 cups plain whole-milk Greek yogurt (12 ounces)
1 1/2 teaspoons Sriracha
3 tablespoons freshly squeezed lemon juice
Couscous with Pine Nuts and Mint, for serving, recipe follows
2 tablespoons good olive oil
1 tablespoon unsalted butter
1 cup chopped yellow onion
3 cups chicken stock, preferably homemade
1 1/2 cups couscous
Kosher salt and freshly ground black pepper
1/2 cup julienned fresh mint leaves, loosely packed
1/3 cup pine nuts, toasted

DUKKAH-CRUSTED LAMB CHOPS WITH POMEGRANATE MOLASSES

Provided by Meredith Deeds

Categories     Sauté     Quick & Easy     Lamb Chop     Pistachio     Spice     Winter     Pomegranate     Molasses     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 10



Dukkah-Crusted Lamb Chops with Pomegranate Molasses image

Steps:

  • Place first 6 ingredients in food processor. Using on/off turns, blend until mixture resembles breadcrumbs. Transfer dukkah to shallow bowl; set aside. DO AHEAD: Dukkah can be prepared 1 day ahead. Cover tightly and let stand at room temperature.
  • Whisk pomegranate molasses and honey in small bowl; set aside.
  • Season lamb chops with salt and pepper. Heat oil in heavy large skillet over medium-high heat. Add half of lamb chops to pan. Cook to desired doneness, about 2 minutes per side for medium-rare. Transfer lamb chops to plate; tent with foil to keep warm. Repeat with remaining chops. Holding each chop by bone end, dip both sides of meat in dukkah to coat and transfer to platter. Drizzle honey mixture over chops and serve.
  • * A thick pomegranate syrup; available at some supermarkets and at Middle Eastern markets and from adrianascaravan.com.

1/2 cup unsalted natural pistachios, shelled
2 1/2 tablespoons toasted sesame seeds
1 tablespoon ground coriander
2 1/4 teaspoons ground cumin
1/2 teaspoon sugar
1/4 teaspoon salt
1 tablespoon pomegranate molasses*
1 tablespoon honey
16 small lamb rib chops, well trimmed
1 tablespoon vegetable oil

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