Grilled Steak Vegetable Wraps Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED VEGGIE WRAPS

I love this vegetable marinade, but the key to this recipe's success is the three-cheese spread. My father is a meat-and-potatoes eater, but the grilled wraps passed his test! -Britani Sepanski of Indianapolis, Indiana

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 18



Grilled Veggie Wraps image

Steps:

  • In a large shallow dish, combine the first 7 ingredients; add vegetables and turn to coat. Cover; refrigerate for 2 hours, turning once. , Drain and reserve marinade. Transfer vegetables to a grill wok or basket. Grill, uncovered, over medium-high heat for 5 minutes. Set aside 1 teaspoon marinade. Turn or vegetables; baste with remaining marinade. Grill 5-8 minutes longer or until tender, stirring frequently. , In a small bowl, combine cheeses and mayonnaise; set aside. Brush one side of each tortilla with reserved marinade. Place tortillas, marinade side down, on grill for 1-3 minutes or until lightly toasted. , Spread 3 tablespoons of cheese mixture over ungrilled side of each tortilla. Top with romaine and 1 cup grilled vegetables; roll up.

Nutrition Facts : Calories 332 calories, Fat 14g fat (6g saturated fat), Cholesterol 26mg cholesterol, Sodium 632mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 4g fiber), Protein 13g protein. Diabetic Exchanges

2 tablespoons balsamic vinegar
1-1/2 teaspoons minced fresh basil
1-1/2 teaspoons olive oil
1-1/2 teaspoons molasses
3/4 teaspoon minced fresh thyme
1/8 teaspoon salt
1/8 teaspoon pepper
1 medium zucchini, cut lengthwise into 1/4-inch slices
1 medium sweet red pepper, cut into 1-inch pieces
1 medium red onion, cut into 1/2-inch slices
4 ounces whole fresh mushrooms, cut into 1/2-inch pieces
4 ounces fresh sugar snap peas
1/2 cup crumbled feta cheese
3 tablespoons reduced-fat cream cheese
2 tablespoons grated Parmesan cheese
1 tablespoon reduced-fat mayonnaise
4 flour tortillas (8 inches)
4 romaine leaves

BBQ GRILLED STEAK WRAPS

Fit some grilled steak wraps in your healthy eating plan! These BBQ Grilled Steak Wraps feature onions, peppers, BBQ sauce and melted cheese.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 6



BBQ Grilled Steak Wraps image

Steps:

  • Heat greased grill to medium heat.
  • Grill steak 1 min. Add vegetables to grill; cook 8 to 10 min. or until steak is medium doneness (160ºF) and vegetables are crisp-tender, turning occasionally and brushing frequently with barbecue sauce for the last 5 min.
  • Cut steak and vegetables into thin strips.
  • Spoon meat and vegetables onto tortillas; top with cheese. Roll up.

Nutrition Facts : Calories 490, Fat 15 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 75 mg, Sodium 1070 mg, Carbohydrate 57 g, Fiber 4 g, Sugar 15 g, Protein 33 g

1 beef sirloin steak (1 lb.), 3/4 inch thick
1 onion, cut into 1/2-inch-thick slices
1 each green and red pepper, quartered
1/2 cup HEINZ BBQ Sauce Classic Sweet & Thick
8 flour tortillas (6 inch)
1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese

KOREAN GRILLED BEEF LETTUCE WRAPS

This dish is downright addictive. Thinly-sliced strips of beef are marinated in a salty-sweet-spicy marinade then quickly seared on the grill. Then they're rolled up into ssam (Korean-style wraps) by folding a piece of steak or two, some rice, vegetables and herbs inside a crisp, cold lettuce leaf. Be sure to put the meat in the freezer for a bit before slicing the meat; it simplifies a potentially onerous task.

Provided by Pete Wells

Categories     dinner, steaks and chops, main course

Time 1h

Yield 4 servings

Number Of Ingredients 21



Korean Grilled Beef Lettuce Wraps image

Steps:

  • Wrap the steak in plastic and place it in the freezer while you put together the marinade. In a medium bowl, combine the soy sauce, sugar, beer, garlic, scallions, pepper, sesame oil, honey and Asian pear. Take the steak out of the freezer and slice it across the grain into 1/4-inch-thick strips. Stir the steak into the marinade and let it sit for 30 minutes, while you build a very hot fire or preheat a gas grill to its highest setting.
  • When the grill is very hot, sear the steak until nicely caramelized, 2 or 3 minutes on each side. Work in batches to avoid crowding the meat. Serve the beef with condiments and make ssam (Korean-style wraps) by folding a piece of steak or two, some rice, vegetables and herbs inside a lettuce leaf.

1 1/2 pounds rib-eye or other well-marbled steak
1/4 cup soy sauce
1 1/2 tablespoons unrefined sugar
1/3 cup stout or porter
3-4 garlic cloves, minced
2 scallions, minced
1 teaspoon black pepper
2 teaspoons sesame oil
1 tablespoon honey
1 Asian pear, peeled and grated
cooked sushi rice
large lettuce leaves
scallions, chopped
slivered chiles
fresh herbs, like Thai basil, shiso, mint and cilantro
radishes, thinly sliced
baby carrots, peeled and quartered
Persian cucumbers, thinly sliced and marinated briefly with seasoned rice vinegar
chile flakes
garlic cloves, thinly sliced
sriracha or other chili sauce

GRILLED STEAK & VEGETABLE WRAPS

This simple marinade adds remarkable flavor to this quick-and-easy meal from the grill. Feel free to customize these delicious wraps with your favorite grilled fresh vegetables.

Provided by My Food and Family

Categories     Home

Time 1h30m

Yield 8 servings

Number Of Ingredients 7



Grilled Steak & Vegetable Wraps image

Steps:

  • Make shallow cross-cuts in both sides of steak; place in shallow dish. Mix next 4 ingredients until blended. Reserve 1/4 cup Worcestershire sauce mixture for later use. Pour remaining Worcestershire sauce mixture over steak; turn to evenly coat both sides of steak with Worcestershire sauce mixture.
  • Refrigerate 1 hour to marinate, turning after 30 min.
  • Heat grill to medium heat. Remove steak from marinade; discard marinade. Grill steak and vegetables 6 min., turning vegetables after 3 min. Turn steak and vegetables; brush with reserved Worcestershire sauce mixture. Grill additional 5 to 6 min. or until steak is done, turning vegetables after 3 min.
  • Remove steak and vegetables from grill. Let stand 5 min. Meanwhile, grill tortillas just until warmed, turning once.
  • Cut steak across the grain into thin slices; place on tortillas. Top with vegetables; roll up.

Nutrition Facts : Calories 310, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 28 g

1 beef flank steak (2 lb.)
1/4 cup LEA & PERRINS Worcestershire Sauce
2 Tbsp. oil
1 Tbsp. HEINZ Balsamic Vinegar
1 Tbsp. minced garlic
2 cups each zucchini, red and yellow pepper strips (1/2 inch wide)
8 flour tortillas (8 inch)

VIETNAMESE GRILLED STEAK WRAPS

Make and share this Vietnamese Grilled Steak Wraps recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 57m

Yield 6 wraps.

Number Of Ingredients 16



Vietnamese Grilled Steak Wraps image

Steps:

  • Cut beef across the grain into thin slices.
  • Combine lemon peel, juice, 2 tablespoons sugar, sesame oil, 1 teaspoon salt and black pepper in medium bowl.
  • Add beef; toss to coat.
  • Cover and refrigerate at least 30 minutes.
  • Combine water, vinegar, remaining 4 tablespoons sugar and 1/4 teaspoon salt in small saucepan; bring to a boil.
  • Boil 5 minutes without stirring until syrupy.
  • Stir in crushed red pepper; set aside.
  • Remove beef from marinade; discard marinade.
  • Thread beef onto metal or wooden skewers (Soak wooden skewers in hot water 30 minutes to prevent burning).
  • Grill beef over medium-hot briquets about 3 minutes per side until cooked through.
  • Grill tortillas until hot.
  • Place lettuce, beef, mint and cilantro on tortillas; drizzle with vinegar mixture.
  • Roll tortillas to enclose filling.
  • Garnish with star fruit, bell pepper and orange peel strips.

Nutrition Facts : Calories 424, Fat 17.6, SaturatedFat 5.6, Cholesterol 57.8, Sodium 744.3, Carbohydrate 32.9, Fiber 3.1, Sugar 13.4, Protein 34.6

1 1/2 lbs beef flank steak
2 lemons, grated peel and juice of
6 tablespoons sugar, divided
2 tablespoons dark sesame oil
1 1/4 teaspoons salt, divided
1/2 teaspoon black pepper
1/4 cup water
1/4 cup rice vinegar
1/2 teaspoon crushed red pepper flakes
6 flour tortillas (8 inch)
6 lettuce leaves
1/3 cup fresh mint leaves
1/3 cup fresh cilantro leaves
star fruit slices
red bell pepper, strips
orange strip

RANCHERO GRILLED STEAK WRAPS

Flat iron steak is a lean cut of beef so take care not to overcook it. The ancho chili-mayonnaise sauce give the meat a nice smoky flavor. -Patricia Harmon, Baden, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 15



Ranchero Grilled Steak Wraps image

Steps:

  • Place chiles in a small bowl. Cover with boiling water; let stand for 5 minutes. Drain. Remove the stems, seeds and skins. Finely chop and place in a small bowl. Stir in the mayonnaise, cilantro, lime juice, garlic and honey; set aside., Season steak with salt and pepper to taste. Grill, covered, over medium heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Spread 3 tablespoons of ancho mayonnaise over each tortilla. Thinly slice steak across the grain; divide evenly among tortillas. Top with avocado, cheese, romaine, tomatoes and onion. Roll up.

Nutrition Facts : Calories 655 calories, Fat 40g fat (11g saturated fat), Cholesterol 109mg cholesterol, Sodium 879mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 7g fiber), Protein 35g protein.

2 dried ancho chiles
2 cups boiling water
3/4 cup reduced-fat mayonnaise
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
1 garlic clove, minced
1 teaspoon honey
1 beef flat iron steak or top sirloin steak (1 pound)
Salt and pepper to taste
4 fat-free flour tortillas (8 inches), warmed
1 medium ripe avocado, peeled and diced
1 cup shredded reduced-fat Mexican cheese blend
1 cup torn romaine
1/2 cup chopped tomatoes
1/4 cup chopped red onion

TERIYAKI STEAK WRAPS

Tender, juicy marinated steak and crisp-tender grilled veggies make these spicy Asian-style sandwich a spicy new family favorite.

Provided by My Food and Family

Categories     Home

Time 1h2m

Yield Makes 8 servings.

Number Of Ingredients 8



Teriyaki Steak Wraps image

Steps:

  • Combine marinade, chopped onion, garlic and hot pepper sauce. Reserve 1/2 cup of the marinade mixture; pour remaining marinade mixture over steak in resealable bag. Seal bag; turn bag over to evenly coat steak. Refrigerate 30 minutes to marinate.
  • Meanwhile, preheat grill to medium heat. Remove steak from bag; discard marinade. Grill steak 7 minutes; turn over. Add vegetables to grill. Cook 7 to 10 minutes or until steak is cooked through and vegetables are crisp-tender, turning vegetables occasionally. Remove steak and vegetables from grill; cut into thin strips.
  • Mix steak and vegetables with the 1/2 cup reserved marinade mixture. Spoon steak mixture evenly onto tortillas, using about 1/2 cup of the steak mixture for each tortilla; roll up.

Nutrition Facts : Calories 240, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g

1/2 cup A.1. STEAKHOUSE Marinade Teriyaki
1/2 cup finely chopped red onion
2 cloves garlic, minced
1 tsp. hot pepper sauce
1 boneless beef top round steak (1-1/2 lb.), 3/4 inch thick
1 large red onion, halved
5 medium green and red peppers, quartered
8 flour tortillas (6 inch)

More about "grilled steak vegetable wraps recipes"

GREEK STEAK WRAPS - GRILLED AND STUFFED ~ MACHEESMO
Web Jun 26, 2017 Let sit for at least 30 minutes. For peppers and zucchini, quarter and drizzle with olive oil and salt and pepper. Preheat grill to medium-high heat. Grill steak for 5-6 minutes per side until it has a nice …
From macheesmo.com
greek-steak-wraps-grilled-and-stuffed-macheesmo image


GRILLED VEGETABLE WRAP RECIPE - VEGETARIAN TIMES
Web Preparation. 1. Preheat grill or broiler. Toss together asparagus, bell pepper, squash, and oil on large baking sheet. Season with salt and pepper, if desired. Grill or broil vegetables 4 to 6 minutes per side, turning once. …
From vegetariantimes.com
grilled-vegetable-wrap-recipe-vegetarian-times image


OUR TOP 25 GRILLED STEAK RECIPES - TASTE OF HOME
Web Aug 11, 2020 Steak with Chipotle-Lime Chimichurri. Steak gets a flavor kick from chimichurri, which is a blend of parsley, cilantro, red onion, chipotle peppers, garlic, vinegar, lime, oregano and oil. Paired with a …
From tasteofhome.com
our-top-25-grilled-steak-recipes-taste-of-home image


GRILLED VEGETABLE WRAP WITH BALSAMIC MAYO RECIPE
Web Jan 10, 2019 Slice the mushroom caps into thin strips. If possible, peel off the charred skin of the pepper and then slice. Combine the mayonnaise, vinegar, and garlic, and stir to combine thoroughly. Heat the tortillas on …
From eatthis.com
grilled-vegetable-wrap-with-balsamic-mayo image


FOIL PACK GARLIC STEAK, POTATOES & VEGGIES | GIMME …
Web 1 pound Potatoes cut into 1'' peices 1 cup zucchini chopped, optional 1 cup bell pepper chopped, optional 1 cup onion chopped, otpioanl 3 tablespoons melted butter or olive oil 3 cloves garlic minced or crushed 1 …
From gimmedelicious.com
foil-pack-garlic-steak-potatoes-veggies-gimme image


BUTTER GARLIC HERB STEAK FOIL PACKETS | THE RECIPE CRITIC
Web Aug 13, 2021 Grill 15 minutes or until steak is cooked through and veggies are tender. Carefully open packets and serve. Bake: Preheat oven to 400 degrees. Bake for 25-30 minutes. Unwrap and broil right at the …
From therecipecritic.com
butter-garlic-herb-steak-foil-packets-the-recipe-critic image


GRILLED STEAK AND PINEAPPLE WRAPS | READY SET EAT
Web May 3, 2023 Preheat grill for medium heat. Season steak with salt and pepper. Add steak to grill; cook 7 minutes Step three Turn steak and cook 5 minutes or to desired …
From readyseteat.ca
Servings 4
Total Time 3 hrs 30 mins


SPICY STEAK LETTUCE WRAPS RECIPE | BON APPéTIT
Web Jun 2, 2019 Step 9. Heat 1 Tbsp. vegetable oil in a large (12") nonstick skillet over medium-high until shimmering. Add half of short ribs in a single layer and cook, …
From bonappetit.com


PERFECT GRILLED STEAK - JUICY AND SIZZLING! - IOWA GIRL EATS
Web Medium (warm pink center): 145 degrees. Medium well (slightly pink center): 150 degrees. Well done (little or no pink): 160 degrees. Steak sizzling on a grill. Let the steaks rest on …
From iowagirleats.com


CHEF ROBERTO SANTIBANEZ'S MARINATED SKIRT STEAK TACOS AND …
Web May 4, 2023 Put the steak in a large bowl and pour in the marinade. Rub in the marinade onto the steak with your fingers to make sure it's well coated all over. Cover the bowl …
From goodmorningamerica.com


GRILLED VEGETABLE WRAPS WITH SALSA AND GUACAMOLE RECIPE - BBC
Web To make the quesadillas, heat a chargrill pan over a medium to high heat, add the courgette slices and peppers and grill for 10-15 minutes or until softened and chargrilled in places.
From bbc.co.uk


FLANK STEAK WRAP - MOMSDISH
Web Aug 28, 2019 2 lb Flank Steak 2 garlic cloves 1/3 cup olive oil 1 tbsp salt 1 tsp pepper 1 lb lettuce 2 large tomatoes 1 large avocado 1 small purple onion 12 tortillas US Units – …
From momsdish.com


GRILLED VEGGIE AND HUMMUS WRAPS RECIPE | MYRECIPES
Web Step 1 Heat a large grill pan over medium-high heat. Brush onion, bell pepper, and eggplant with 1 tablespoon oil. Add onion and bell pepper to pan; cook 3 minutes on each side or …
From myrecipes.com


EASIEST-EVER VEGGIE BURGERS RECIPE | BON APPéTIT
Web May 2, 2023 Step 5. Using oiled hands, form mixture into 8–10 patties about ½" thick (about a scant ¾ cup each). Grill until lightly charred around the edges, about 2 minutes. …
From bonappetit.com


25 BEST SANDWICH WRAP RECIPES - INSANELY GOOD
Web May 25, 2022 Cilantro-Lime Shrimp Wraps What I love about this recipe is how fast it is. Using shrimp means it needs just 10 minutes in the fridge with cumin, lime juice, …
From insanelygoodrecipes.com


STEAK AND GRILLED VEGETABLE WRAPS RECIPE - EASY RECIPES
Web Place steaks on grill (or in grill pan); grill 3-4 minutes on each side or until steak internal temperature is 145 degrees F. Remove steaks from grill; let stand 5 minutes before …
From recipegoulash.cc


Related Search