Grilled Tofu With Peanut Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED TOFU AND BROCCOLI WITH PEANUT SAUCE

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 12



Grilled Tofu and Broccoli with Peanut Sauce image

Steps:

  • Whisk the coconut milk, soy sauce, chili-garlic sauce, ginger, brown sugar and a pinch each of salt and pepper in a small bowl. Firmly press the tofu dry with paper towels, cut into eight 1/2-inch-thick slabs, then firmly press dry again. Arrange in a small baking dish and pour half of the coconut milk mixture over the top; turn to coat. Refrigerate 30 minutes to 1 hour.
  • Meanwhile, whisk the peanut butter and vinegar into the remaining coconut milk mixture until smooth; season with salt and pepper and set aside for serving.
  • Preheat a grill to medium high. Oil the grates. Trim the broccoli and peel the stalks; slice into thin spears. Toss with the vegetable oil; season with salt.
  • Grill the broccoli, turning occasionally, until lightly charred and crisp-tender, 10 to 15 minutes. Remove the tofu from the marinade and pat dry; season with salt. Grill the tofu, lightly brushing occasionally with the marinade, until well marked, about 2 minutes per side. Serve the tofu and broccoli with the peanut sauce. Sprinkle with sesame seeds.

3/4 cup canned unsweetened coconut milk, stirred well
2 tablespoons low-sodium soy sauce
2 teaspoons chili-garlic sauce
2 teaspoons grated fresh ginger
1 teaspoon packed light brown sugar
Kosher salt and freshly ground pepper
1 14-ounce block firm tofu, drained
1/3 cup creamy peanut butter
1 tablespoon rice wine vinegar
2 tablespoons vegetable oil, plus more for the grill
1 head broccoli
Sesame seeds, for topping

GRILLED TOFU WITH PEANUT SAUCE

Make and share this Grilled Tofu With Peanut Sauce recipe from Food.com.

Provided by dicentra

Categories     Soy/Tofu

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Grilled Tofu With Peanut Sauce image

Steps:

  • Cut tofu into eight ½ inch thick triangles.
  • Marinate for one hour in soy sauce, orange juice concentrate and brown sugar.
  • Grill or broil until browned.
  • Puree veggie broth, peanut buutter, brown sugar and ginger.
  • Sprinkle tofu with sliced scallions and serve with the peanut sauce.

Nutrition Facts : Calories 152.6, Fat 8.4, SaturatedFat 1.5, Sodium 550.2, Carbohydrate 11.4, Fiber 0.9, Sugar 8.8, Protein 10.8

1 lb tofu
2 tablespoons soy sauce
2 tablespoons orange juice concentrate
1 tablespoon brown sugar
1/4 cup vegetable broth
2 tablespoons peanut butter
1/2 teaspoon brown sugar
1/4 teaspoon ground ginger
sliced scallion

TOFU SATAY WITH PEANUT SAUCE

Indonesian-style vegan satay marinade seasons skewered chunks of tofu before they're grilled. Serve with peanut sauce to replicate this Asian street food as an appetizer or, if desired, serve over rice for a meal.

Provided by Buckwheat Queen

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 15



Tofu Satay with Peanut Sauce image

Steps:

  • Mix coconut milk, kecap manis, curry paste, turmeric powder, ginger, and vegan fish sauce together in a gallon-sized resealable bag. Seal and shake to mix.
  • Cut tofu into 2-inch pieces and place in the bag. Seal and shake to coat. Allow to marinate for at least 30 minutes. Soak bamboo skewers in water for 30 minutes.
  • Combine peanut butter, coconut milk, chili-garlic sauce, kecap manis, lime juice, and ginger in a bowl. Whisk until sauce is smooth. Set aside.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove the tofu pieces and tap to remove any excess marinade. Skewer an equal number of tofu pieces onto each skewer.
  • Grill the skewers on each side until browned, basting the skewers with the marinade as they cook, 10 to 15 minutes total.
  • Drizzle the peanut sauce over the skewers and serve with extra sauce and lime wedges on the side.

Nutrition Facts : Calories 321.7 calories, Carbohydrate 19.9 g, Fat 22.9 g, Fiber 2.5 g, Protein 13.2 g, SaturatedFat 11.8 g, Sodium 1325 mg, Sugar 11.9 g

¾ cup coconut milk
2 tablespoons sweet soy sauce (kecap manis)
1 tablespoon curry paste
1 ½ teaspoons ground turmeric
1 teaspoon grated fresh ginger
1 tablespoon vegan fish sauce substitute
2 (8 ounce) containers extra-firm tofu, pressed and drained
4 (8-inch) bamboo skewers
3 tablespoons creamy natural peanut butter
3 tablespoons coconut milk
3 tablespoons chili-garlic sauce
2 tablespoons sweet soy sauce (kecap manis)
2 ½ tablespoons lime juice
1 teaspoon freshly grated ginger
4 lime wedges

TOFU-VEGETABLE SATAY WITH PEANUT SAUCE

Caramelized pineapple, tofu and vegetables take center stage in these vegan satay, which are inspired by Indonesian charcoal-grilled skewers. Here, the smoky satay are glazed with sweet and sticky kecap manis, a fermented sweet soy sauce (see Tip), which also flavors the peanut sauce along with garlic, shallots and chile. The sauce is meant to be generously poured over the satay to serve, but any leftovers will last for one week in the refrigerator. The sauce thickens over time, so loosen it with extra water as needed. Serve the satay and peanut sauce with steamed rice or noodles, and a side of stir-fried greens or roast potatoes. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Lara Lee

Categories     vegetables, appetizer, main course

Time 45m

Yield 24 skewers (4 to 6 servings)

Number Of Ingredients 13



Tofu-Vegetable Satay With Peanut Sauce image

Steps:

  • Prepare the satay: Place the tofu in a folded dish towel and gently press to remove excess liquid. Cut tofu into 1-inch cubes.
  • Cut the thicker white and light green stalks of the scallions into 1-inch pieces. Thinly slice the thinner, dark green scallion stalks on the diagonal and reserve for the garnish.
  • Make the peanut sauce: Heat 1 tablespoon oil in a large skillet over medium-high. Add shallots, chiles and garlic, and cook, stirring occasionally, until softened, 4 to 5 minutes. Transfer to a food processor or blender. Add the peanut butter, 5 tablespoons kecap manis and ⅓ cup plus 1 tablespoon water, and blend until almost smooth. (It makes about 1 ½ cups.) Transfer sauce to a small bowl. (If the sauce thickens, add more water by the tablespoon until it is pourable.)
  • Assemble the satay: Place a cube of eggplant onto a bamboo skewer, followed by a piece of pineapple, bell pepper, scallion, tofu and another piece of eggplant. Repeat with the remaining skewers.
  • Heat the grill or a griddle pan over high. Use a pastry brush to dab the 1/4 cup oil all over the skewers. Once hot, line the skewers on the grill or griddle pan, working in batches as needed. Cook for 10 to 12 minutes, turning every 2 to 3 minutes with a metal spatula or tongs, until the eggplant is cooked through. Transfer to a plate.
  • Prepare the glaze: Mix 4 tablespoons kecap manis with the remaining 2 tablespoons oil. Brush the glaze all over the skewers.
  • Pool about 1 cup peanut sauce onto a large serving plate, spreading it close to the edges of the plate. Lay the cooked skewers on top, then spoon the remaining peanut sauce on top. Drizzle lightly with 1 tablespoon of kecap manis, and garnish with the sliced scallions.

1 (14-ounce) package firm tofu, drained
5 large scallions
1 large eggplant (about 1 pound), cut into 1-inch cubes
1/2 large (4-pound) pineapple, peeled, cored and cut into 1-inch cubes
1 large red bell pepper, cut into 1-inch pieces
24 (8-inch) bamboo skewers, soaked overnight (or at least 30 minutes)
1/4 cup neutral oil, such as canola
3 tablespoons neutral oil, such as canola
2 medium shallots, peeled and sliced
4 long, red, medium-spicy chiles (such as serrano, cayenne or finger chiles), sliced and seeds removed, if you prefer less heat
6 garlic cloves, peeled and sliced
2/3 cup/150 grams crunchy peanut butter, natural or conventional
10 tablespoons kecap manis (see Tip)

TOFU WITH PEANUT-GINGER SAUCE

If you don't feel like cooking on a hot summer day, you can enjoy plain cold tofu with a dipping sauce. Or you can sear it quickly in a pan or grill it. This recipe and the others that follow it this week make enough sauce or marinade for a pound of tofu.Spread this sweet and pungent peanut sauce on seared, grilled or uncooked tofu. It also makes a nice dipping sauce for crudités or spring rolls.

Provided by Martha Rose Shulman

Categories     easy, lunch, quick, appetizer

Time 10m

Yield 1/2 to 2/3 cup

Number Of Ingredients 7



Tofu With Peanut-Ginger Sauce image

Steps:

  • In a small bowl, whisk together all the above ingredients. Thin out as desired with water. Brush or spoon onto sliced tofu (cooked or uncooked).

3 tablespoons creamy unsalted, unsweetened peanut butter
1 tablespoon rice vinegar
2 teaspoons soy sauce
1 to 2 teaspoons light brown sugar, to taste
1 1/2 teaspoon ginger juice (grate 1 tablespoon ginger, wrap in cheesecloth and squeeze)
Cayenne to taste
2 to 4 tablespoons warm water

More about "grilled tofu with peanut sauce recipes"

GRILLED TOFU SKEWERS WITH SPICY PEANUT SAUCE
Web Apr 15, 2018 1 block (350g) extra-firm tofu, drained and pressed for 30 minutes or longer* 2 tablespoons soy sauce 2 tablespoons water 1 …
From itdoesnttastelikechicken.com
5/5 (23)
Total Time 1 hr 15 mins
Category Appetizer, Main Course, Side Dish
Calories 116 per serving
  • For the tofu: once the tofu is pressed, cut the block into 8 long sticks. Or for an appetizer, you can cut the sticks in half to make 16 small sticks. Add the soy sauce, water, agave, smoked paprika, and garlic powder to a sealable bag or dish and mix. Add the tofu to the mixture and let marinate covered in the fridge for a minimum of 30 minutes or up to 3 days.
  • For the spicy peanut sauce: mix together all the ingredients in a small bowl. This can be made ahead of time and stored in the fridge.
  • To grill the tofu: If using wooden skewers, soak them in water for 30 minutes before using so they don't burn. Thread the tofu onto the skewers lengthwise. Heat your BBQ or grill pan over medium-high heat. When hot, grill the skewers for 10 - 15 minutes, turning as needed until grill marks form on each side, brushing with the leftover marinade as they cook. Remove from the heat and serve hot with the spicy peanut sauce on the side for dipping. Decorate with any garnishes you like.
grilled-tofu-skewers-with-spicy-peanut-sauce image


TOFU SATAY WITH PEANUT SAUCE - DARN GOOD VEGGIES
Web Apr 6, 2021 For the marinade, whisk together the coconut milk, maple syrup, lime juice, soy sauce, peanut butter, and red curry paste. Pour …
From darngoodveggies.com
Cuisine Indonesian
Total Time 2 hrs 25 mins
Category Dinner
Calories 167 per serving
  • Cut the tofu into 1-inch cubes. Place them in a large lidded container or Ziploc bag. If using a container, make sure the tofu is in an even layer.
  • For the marinade, whisk together the coconut milk, maple syrup, lime juice, soy sauce, peanut butter, and red curry paste. Pour over the tofu and marinate for at least 30 minutes and up to overnight.
  • Skewer the marinated tofu onto wood or metal skewers. Heat an oiled griddle over medium high heat. Grill the skewers for about 4 minutes on each side until they are warmed through. If the skewers are sticking to the grill pan, use a thin metal spatula to loosen and flip.
tofu-satay-with-peanut-sauce-darn-good-veggies image


GRILLED PEANUT TOFU RECIPE ON FOOD52
Web Apr 20, 2011 Drain tofu, wrap in a layer of paper towels, and press for at least 15 minutes. If you're using skewers, begin soaking them. If you …
From food52.com
Reviews 23
Servings 4
Cuisine Asian
Category Entree
grilled-peanut-tofu-recipe-on-food52 image


GRILLED TOFU SATAY (SATE) WITH SPICY PEANUT SAUCE …
Web Jul 13, 2022 Add the peanut butter and coconut milk to the marinade you set aside in the medium bowl and whisk until smooth. Add an extra 1/2 teaspoon or more sriracha if you want a spicier sauce. Prepare the grill: …
From simplyrecipes.com
grilled-tofu-satay-sate-with-spicy-peanut-sauce image


BAKED TOFU IN THAI PEANUT SAUCE RECIPE - THE SPRUCE EATS
Web Jan 6, 2023 1 tablespoon soy sauce 2 tablespoons sesame oil (olive oil can be used if you're in a pinch) 3 tablespoons maple syrup, honey, or agave nectar 1 tablespoon sweet chili sauce Steps to Make It Gather …
From thespruceeats.com
baked-tofu-in-thai-peanut-sauce-recipe-the-spruce-eats image


THAI TOFU SATAY WITH PEANUT SAUCE - CUPFUL OF KALE
Web Cut the tofu into 1.5 inch pieces and place in a large bowl. Mix coconut milk, thai curry paste, maple syrup, soy sauce, garlic and salt in a bowl. Drizzle over the tofu, toss to coat and leave to marinate for at least 30 minutes. …
From cupfulofkale.com
thai-tofu-satay-with-peanut-sauce-cupful-of-kale image


CRISPY TOFU WITH PEANUT SAUCE - MY DARLING VEGAN
Web Jul 1, 2021 Tofu with Peanut Sauce Crispy Tofu with Peanut Sauce! This vegan and gluten free meal is rich, creamy, and so good! Serve it with green veggies and rice for a delicious, hearty, and healthy weeknight dinner. …
From mydarlingvegan.com
crispy-tofu-with-peanut-sauce-my-darling-vegan image


PEANUT THAI SALAD WITH GRILLED TOFU - IT DOESN'T TASTE …
Web May 5, 2014 First: Start by rinsing, pressing, and then marinating the tofu with the soy sauce. I like to cut up the whole block into large-ish pieces getting about 16 pieces out of a block of tofu. Marinate 4 piece of tofu in …
From itdoesnttastelikechicken.com
peanut-thai-salad-with-grilled-tofu-it-doesnt-taste image


TOFU WITH PEANUT SAUCE | RICARDO - RICARDO CUISINE
Web Mar 31, 2022 Preparation. In a bowl, whisk together the peanut butter, soy sauce, hoisin, rice vinegar, sambal oelek and 1 ¼ cups (310 ml) of the broth. Season with pepper. Set …
From ricardocuisine.com
5/5 (39)
Total Time 30 mins
Category Main Dishes


GRILLED TOFU KEBABS WITH PEANUT SAUCE - CROWDED KITCHEN

From crowdedkitchen.com
Cuisine American
Total Time 30 mins
Category Dinner
Published Apr 20, 2021


TOFU WITH PEANUT SAUCE | KATHY'S VEGAN KITCHEN
Web Oct 25, 2020 14 ounces extra-firm or sprouted tofu pressed and cut into 4 equal sized pieces Bowl Ingredients 1 white onions cut into thin slivers 2 cloves garlic 8 ounces …
From kathysvegankitchen.com


12 RECIPES TO THROW ON THE GRILL THIS MEMORIAL DAY WEEKEND
Web May 24, 2023 Tofu is known for its adaptability, so it’s a prime candidate for the grill. Enjoy it paired with grilled vegetables, or try it on a bun with lettuce and spicy mayo. Get the …
From washingtonpost.com


GRILLED TOFU SPRING ROLLS WITH PEANUT DIPPING SAUCE
Web Jul 6, 2012 Dipping Sauce: 1/2 cup creamy natural peanut butter 1 tablespoon rice vinegar 1 teaspoon freshly grated ginger 1/4 teaspoon salt 1 tablespoon chopped peanuts Rolls: …
From acozykitchen.com


GRILLED TOFU WITH PEANUT SAUCE RECIPE | EAT SMARTER USA
Web Heat a grill or grill pan to high. Remove the tofu from the refrigerator and score several times, diagonally, with a sharp knife. Brush with a bit of the peanut sauce and grill for …
From eatsmarter.com


EASY TOFU SATAY WITH PEANUT SAUCE : R/VEGANRECIPES - REDDIT
Web This ‘Curried Chickpea Wrap’, is a super easy light lunch. The Ultimate healthy homemade fast food. Absolutely love this recipe from DR Michael Greger’s ‘How Not to Die’ …
From reddit.com


CRISPY TOFU SANDWICHES WITH GINGER PEANUT SAUCE RECIPE - OH …
Web Oct 12, 2018 6 tbsp. creamy peanut butter 2 tbsp. rice vinegar 1 tbsp. soy sauce 2-3 tsp. light brown sugar to taste 1 tbsp. ginger juice see note cayenne to taste optional 1 tbsp. …
From ohmyveggies.com


TOFU SATAY WITH PEANUT SAUCE - SIX HUNGRY FEET - RECIPES
Web Mar 28, 2021 While the tofu is draining, mix in a small bowl the ingredients for the marinade: Soy sauce, maple syrup, coconut milk, sriracha, garlic powder and ginger …
From sixhungryfeet.com


GRILLED VEGAN TOFU SATAY WITH PEANUT SAUCE | VEGGIEKINS BLOG
Web Aug 3, 2021 In a food processor or high-speed blender, blend together all marinade ingredients. Pour into the tofu dish and let the tofu marinate for 30 minutes to 1 hour. …
From veggiekinsblog.com


GRILLED TOFU | FEASTING AT HOME
Web May 24, 2023 Ingredient Notes. Tofu– Use a firm or extra firm tofu.Organic, non-GMO, if possible. (Silken tofu does not work on the grill.)Olive oil– A good quality extra virgin …
From feastingathome.com


GRILLED TOFU WITH OATS PEANUT SAUCE - RECIPE - MY CAPTAIN OATS
Web Brush over all the tofu with 1 tablespoon of oil. Grill tofu in an oven for 20 minutes. After tofu is cooked, cut into two triangles and make a whole in the middle of each cut. Stuff in …
From mycaptainoats.com


GRILLED TOFU WITH PEANUT SAUCE RECIPE - ATKINS
Web Cut each package of tofu in half lengthwise and again in half widthwise to make 4 blocks. Rub tofu with 2 tablespoons of canola oil and season with salt and pepper.
From atkins.com


Related Search