GRILLED CHICKEN WRAPS
My husband and I love Mexican food and are always looking for new ways to prepare burritos. This recipe is one we came up with together. Everyone who has tried it loves it! -Cheryl Zelinger, Schwenksville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first five ingredients; add the chicken. Seal bag and turn to coat; refrigerate for up to 2 hours. , Drain and discard marinade. Grill chicken, uncovered, over medium heat for 4-5 minutes on each side or until juices run clear. Slice chicken into strips. , Serve in tortillas with toppings of your choice.
Nutrition Facts : Calories 352 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 304mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein.
GRILLED CHICKEN WITH HERBS
Boneless chicken breasts marinated in herbs, garlic, oil and vinegar and broiled or grilled to perfection. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 6
Number Of Ingredients 9
Steps:
- In a blender combine the parsley, rosemary, thyme, sage, garlic, oil, vinegar and salt and pepper to taste. Blend together. Place chicken in a nonporous glass dish or bowl and pour blended marinade over the chicken. Cover dish and refrigerate to marinate for at least 2 hours or up to 48 hours.
- Preheat grill to medium high heat OR set oven to broil.
- Remove chicken from dish (disposing of leftover marinade) and grill or broil for about 6 to 7 minutes per side, or until chicken is cooked through and no longer pink inside.
Nutrition Facts : Calories 221.1 calories, Carbohydrate 3.8 g, Cholesterol 65.9 mg, Fat 10.5 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 1.6 g, Sodium 80.2 mg, Sugar 3 g
GRILLED CHICKEN TZATZIKI WRAP
This delicious wrap is a slightly modified version from styleathome.com. For the best flavor it requires a marinade time of 2 hours minimum, which is not included in the prep time.
Provided by PanNan
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- To prepare chicken marinade, whisk all marinade ingredients except chicken breasts together in a bowl. Combine marinade with chicken breasts in a large zip-lock bag, seal and gently shake to evenly distribute marinade over chicken. Place in refrigerator and chill for 2 to 4 hours.
- Meanwhile, prepare the cucumber relish. Lay cucumber slices in a sieve placed over a bowl and sprinkle with pinch of salt. Leave for about 30 to 40 minutes, or until cucumbers soften and their liquid begins to drain into the bowl. Stir occasionally.
- Combine the tomato, onion, olives, parsley, dill, garlic, olive oil and lemon juice in a medium bowl. Stir in drained cucumbers, then cover the bowl and refrigerate for 1 to 2 hours.
- Grease grill and preheat to medium-high. Remove chicken from zip-lock bag and discard marinade. Grill chicken breasts until cooked through, about 12 minutes. Remove chicken from grill, let rest for a few minutes and slice thinly on the diagonal. Lay chicken slices on top of each pita round and divide relish evenly among them. Garnish with a little extra yogurt and serve.
CRISPY GRILLED CHICKEN THIGHS
Provided by Food Network Kitchen
Time 1h5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine the mayonnaise, chili powder, cayenne and 1/2 teaspoon salt in a large bowl. Add the chicken and toss to coat. Cover and refrigerate at least 2 hours or overnight. Preheat a grill to medium low. Brush the grill grates with vegetable oil. Place the breadcrumbs in a shallow dish, then add the chicken, turning to thoroughly coat. Grill the chicken, turning once, until golden brown and cooked through, 20 to 25 minutes per side. Meanwhile, brush the tomatoes with vegetable oil and season with salt and black pepper. Place cut-side down on the grill and cook until marked, about 4 minutes per side. Serve with the chicken.
Nutrition Facts : Calories 570, Fat 35 grams, SaturatedFat 7 grams, Cholesterol 122 milligrams, Sodium 535 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 35 grams
GRILLED CHICKEN WRAPS
Chicken breasts are tossed with Italian dressing, chopped tomatoes and cheese and then wrapped in tortillas in this easy recipe for the grill.
Provided by My Food and Family
Categories Soup Recipes
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat grill to medium heat.
- Brush chicken with oil. Grill 6 to 8 min. on each side or until done (165ºF); cool slightly.
- Cut chicken into strips; place in medium bowl. Add cheese, tomatoes, dressing and chili powder; mix lightly. Spoon down centers of tortillas. Fold in opposite sides of tortillas, then roll up burrito-style.
- Place, seam sides down, on grill grate. Grill 4 to 5 min. on each side or until evenly browned.
Nutrition Facts : Calories 430, Fat 19 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 95 mg, Sodium 720 mg, Carbohydrate 29 g, Fiber 3 g, Sugar 2 g, Protein 35 g
BBQ CHICKEN WRAP SANDWICHES
Make and share this BBQ Chicken Wrap Sandwiches recipe from Food.com.
Provided by carolinafan
Categories Lunch/Snacks
Time 29m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place chicken and vegetables on greased grill over medium coals.
- Grill chicken 6 to 7 minutes on each side or until cooked through and vegetables 4 to 5 minutes on each side, brushing each frequently with barbecue sauce.
- Slice chicken and vegetables into thin strips.
- Divide among tortillas; roll up.
- Serve with additional barbecue sauce, if desired.
Nutrition Facts : Calories 415.4, Fat 8.1, SaturatedFat 1.9, Cholesterol 65.8, Sodium 1030.7, Carbohydrate 49.9, Fiber 4.4, Sugar 6.9, Protein 33.9
GRILLED CHICKEN WRAP RECIPE
Try something different this weekend with this Grilled Chicken Wrap Recipe. Our Grilled Chicken Wrap Recipe combines tangy BBQ, cheese and crisp lettuce.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat greased grill to medium heat.
- Grill chicken 6 to 8 min. on each side or until done (165ºF), brushing with 1/4 cup sauce the last few minutes. Cut into strips.
- Spoon remaining sauce down centers of tortillas; top with chicken, cheese and lettuce.
- Fold in opposite sides of tortillas, then roll up burrito-style.
Nutrition Facts : Calories 500, Fat 16 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 90 mg, Sodium 1180 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 36 g
GRILLED CHICKEN WRAPS
Make and share this Grilled Chicken Wraps recipe from Food.com.
Provided by weekend cooker
Categories One Dish Meal
Time 35m
Yield 4 wraps, 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat grill to medium high heat.
- Copmbine mayo, 2 tablespoons vinegar, 2 teaspoons black pepper, 1/8 teaspoon salt,and lemon juice in a small bowl, stirring well.
- Combine 1 tablespoon vinegar, cabbage, and pickle juice in a medium bowl and toss.
- Sprinkle chicken with 1/2 teaspoon black pepper, and 1/8 teaspoon salt.
- Place chicken on a grill raack coated with cooking spray, and grill 6 minutes, on each side or until done.
- Cool, and shred chicken.
- Combine chicken and mayo mixture in medium bowl, and toss to coat.
- Place 1 flatbread on each of 4 plates, and divide chicken mixture evenly among flatbreads.
- Top each with 1/4 cup cabbage mixture, and 1 pickle, and roll up,.
- Cut each wrap in half diagonally.
Nutrition Facts : Calories 278.1, Fat 17.9, SaturatedFat 3.8, Cholesterol 62.5, Sodium 944.1, Carbohydrate 10.7, Fiber 1.5, Sugar 3.3, Protein 18.9
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