GROUND CHICKEN/BEEF WITH POTATOES & SPINACH
A wonderful main dish that can be easily served with rice, bread or naan. It is my own invention by combining two of my mom's recipe's. Spice level can be adjusted to suit your own personal taste, the recipe without changes is about medium spicry. Please don't be intimated by all the ingredients or steps, it's quite delicious!
Provided by dumbell579
Categories Pakistani
Time 30m
Yield 5 serving(s)
Number Of Ingredients 19
Steps:
- Heat up the oil in a pot.
- On medium high heat fry the onions till they release their water and begin to shrivel.
- Then add the ginger, garlic, jalapeno, fenugreek, cumin, cumin powder, coriander powder, turmeric powder and chili powder. Slowly add about 1/4 cup of the water since the spices will pop and try to stick to the bottom. Cook and stir for approx 2-3 minutes.
- Then add the chopped tomato, stir and cook till it softens. (Tomato is added last because if you add it before it will kill the flavor of ginger/garlic in my experience).
- Add your choice of ground meat and potatoes with 1/4 cup more of the water, stir really well, cover and cook on medium for 15 minutes (add more water if you need to so it doesn't stick to the bottom).
- Add the spinach, tomato paste, salt and pepper to taste. Stir well again till it coats the entire mixture.
- Add the remaining water, cover and cook for another 5 minutes till the spinach releases any water and wilts down to a dark green.
- When done, turn up the heat to high and dry out any water in the pot. (This step is not necessary, my family prefers it a little saucy, my husband prefers it dry, just depends on how you want it.).
- Serve hot.
Nutrition Facts : Calories 557, Fat 30.9, SaturatedFat 7.4, Cholesterol 234.1, Sodium 248.9, Carbohydrate 20.1, Fiber 4.5, Sugar 2.6, Protein 52.1
GROUND BEEF-SPINACH CASSEROLE
This is a great ground beef casserole. Even my husband who doesn't care for spinach likes this one! And it got rave reviews when I took it to a church potluck.
Provided by JNAMCD
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add mushrooms, oregano, hot sauce, salt, and pepper. Simmer for 5 minutes. Add spinach, soup, and sour cream; cook until heated through, about 5 minutes.
- Transfer to a casserole dish and cover with mozzarella cheese.
- Bake in the preheated oven until cheese is melted, 15 to 20 minutes.
Nutrition Facts : Calories 395.8 calories, Carbohydrate 14.4 g, Cholesterol 93.3 mg, Fat 25.9 g, Fiber 4.6 g, Protein 28.2 g, SaturatedFat 13 g, Sodium 959.6 mg, Sugar 3.5 g
FRESH SPINACH WITH GROUND BEEF
Make and share this Fresh Spinach With Ground Beef recipe from Food.com.
Provided by Ms B.
Categories Spinach
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Sauté onion until cooked.
- Minced garlic and spinach.
- Add beef and cook until brown and minced garlic.
- Add broth and spinach.
- Cook until spinach is wilted.
- Red pepper flakes, and sour cream.
- Season with salt and pepper.
- This can be served with rice or noodles and topped with Parmesan Cheese.
Nutrition Facts : Calories 706.6, Fat 46.8, SaturatedFat 20.2, Cholesterol 184.1, Sodium 495.4, Carbohydrate 20.2, Fiber 7.2, Sugar 7.6, Protein 54.6
CHEESY GROUND BEEF AND POTATOES
This dish is best described as comfort food. With the cheesy ground beef layered atop a bed of buttery potatoes, you will keep coming back for more. I use a mandolin to thinly slice the potatoes.
Provided by Yoly
Categories Ground Beef Casserole
Time 1h10m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray a baking dish with nonstick spray.
- Place sliced potatoes in a large bowl. Pour melted butter over top and sprinkle with salt; mix until potatoes are thoroughly coated. Line the bottom and sides of the prepared baking dish with potatoes, overlapping as needed.
- Bake in the preheated oven until potatoes are fork-tender, about 30 minutes.
- While the potatoes are baking, heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Transfer beef to a large bowl and add condensed soup, 3/4 cup Cheddar cheese, and milk. Season with salt and pepper and mix until well combined.
- Remove potatoes from the oven. Pour beef mixture over top and return to the oven. Bake until heated through, about 15 minutes. Sprinkle remaining Cheddar over top and bake until melted, 4 to 5 more minutes.
Nutrition Facts : Calories 779.1 calories, Carbohydrate 27.4 g, Cholesterol 168.5 mg, Fat 58.1 g, Fiber 2.6 g, Protein 36.4 g, SaturatedFat 28.2 g, Sodium 1182.8 mg
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