Grouper Fromage Recipes

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SUPER GROUPER

A super simple broiled grouper fillet recipe for all of you grouper groupies. Fillets 1 inch thick take about 12 to 14 minutes to cook properly. If using thinner fillets, reduce cooking time accordingly.

Provided by Shirley

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 9



Super Grouper image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of this mixture on a piece of foil placed on the broiler pan.
  • Mix together garlic salt, parsley, paprika and white pepper. Sprinkle spice mixture on both sides of fillets.
  • Bake fillets until meat flakes, about 10 minutes. Brush fillets again with lemon butter and spread with mayonnaise. Sprinkle with paprika before serving.

Nutrition Facts : Calories 465.2 calories, Carbohydrate 1.1 g, Cholesterol 146.9 mg, Fat 30.8 g, Fiber 0.1 g, Protein 44.4 g, SaturatedFat 15.9 g, Sodium 410.2 mg, Sugar 0.3 g

½ cup butter, melted
2 tablespoons lemon juice
¼ teaspoon garlic salt
½ teaspoon dried parsley
⅛ teaspoon paprika
¼ teaspoon ground white pepper
2 pounds grouper fillets
2 tablespoons mayonnaise
⅛ teaspoon paprika

GROUPER FROMAGE

Categories     Sauce     Bake     Dinner

Yield serves 4

Number Of Ingredients 8



Grouper Fromage image

Steps:

  • Mix together the mayonnaise, cheese, onion, hot sauce, red pepper, and 1/2 teaspoon House Seasoning; set aside.
  • Preheat the oven to 350 degrees. Grease a 13 x 9 x 2-inch baking dish. Add just enough water to come to a depth of 1/4 inch. Sprinkle the fish with the remaining 1/2 teaspoon of House Seasoning. Place the fish in the baking dish and squeeze the juice of the lemon over it. Bake for 10 to 20 minutes; the time will depend on the thickness of your fish. When the fish is almost done, remove the dish from the oven and cover each fillet with 1/2 cup of the cheese mixture. Return to the oven and continue to bake for 8 to 10 minutes longer.

1 cup mayonnaise
2 cups shredded Monterey Jack cheese
1/2 cup sauteed chopped onion
1 teaspoon Texas Pete Hot Sauce
1 teaspoon ground red pepper
1 teaspoon The Lady's House Seasoning
4 grouper fillets, about 8 ounces each
1 lemon

GROUPER FROMAGE ALA PAULA DEEN

I was up early one weekend morning when I saw Paula Deen make this recipe. It was just too good looking to pass up! I wanted to share it here as well. Enjoy!

Provided by Loves2Teach

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Grouper Fromage Ala Paula Deen image

Steps:

  • Preheat oven to 350 degrees F.
  • In a small skillet, add 1 tablespoon butter or oil over medium heat.
  • Add onion and cook until softened, about 10 minutes.
  • Transfer to a large bowl and cool slightly.
  • To the bowl, add the cheese, mayonnaise, hot pepper sauce and 1/2 teaspoon House Seasoning.
  • Mix well and set aside.
  • Grease a 13 by 9 by 2-inch baking dish.
  • Sprinkle the fish with the remaining 1/2 teaspoon House Seasoning.
  • Place the fish in the baking dish and squeeze the juice of the lemon over it and sprinkle with red pepper flakes.
  • Top fish with slices of butter.
  • Bake for about 10 to 15 minutes or until fish is almost done; the time will depend on the thickness of your fish.
  • Remove the dish from the oven and cover each fillet with 1/2 cup of the cheese mixture.
  • Return to the oven and bake until cheese melts, about 8 to 10 minutes.
  • House Seasoning:.
  • Mix ingredients together and store in an airtight container for up to 6 months.
  • Yield: 1 1/2 cups.

1 tablespoon butter or 1 tablespoon olive oil
3/4 cup chopped onion
2 cups shredded monterey jack cheese
1 cup mayonnaise
1 teaspoon hot pepper sauce (recommend Texas Pete)
4 (8 ounce) grouper fillets
1 lemon, halved
crushed red pepper flakes, to taste
1/2 cup cold butter, cut into 8 slices
1 cup salt
1/4 cup black pepper
1/4 cup garlic powder

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