Guatemalanstyleblackbeans Recipes

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GUATEMALAN STYLE BLACK BEANS

These beans are tasty yet very simple to put together. I got this recipe from my Guatemalan boyfriend's aunt. Hope you enjoy.

Provided by Jennifer 1979

Categories     Breakfast

Time 6h10m

Yield 10 serving(s)

Number Of Ingredients 6



Guatemalan Style Black Beans image

Steps:

  • Soak beans over night.
  • When ready place all ingredients in either a slow cooker, pressure cooker or stock pot on the stove and let simmer all day on low. Usually around 6 hours.
  • Serve with sour cream, sweet plantains, tortillas or fresh bread.

1 lb dried black beans
6 -8 cups water (or enough to cover beans)
1 large onion
5 garlic cloves, whole
4 tablespoons chicken consomme (or bullion)
2 teaspoons salt

GUATEMALAN BLACK BEANS

Make and share this Guatemalan Black Beans recipe from Food.com.

Provided by Recipe Junkie

Categories     Black Beans

Time 2h15m

Yield 12 serving(s)

Number Of Ingredients 4



Guatemalan Black Beans image

Steps:

  • In large kettle, cover beans with 2" water.
  • Add garlic.
  • Bring water to boil.
  • Turn fire down to soft boil and cover.
  • Cook 1 hour.
  • When beans are soft, add onions and salt and simmer 1/2 hour - 1 hour more.

Nutrition Facts : Calories 59.9, Fat 0.2, SaturatedFat 0.1, Sodium 1.2, Carbohydrate 11.3, Fiber 3.6, Sugar 0.8, Protein 3.6

1 lb black beans
6 -8 garlic cloves
2 medium onions, chopped
salt

GUATEMALAN BLACK BEANS (FRIJOLES PARADOS)

Black beans can be enjoyed in many, many ways, but the two most common ways they are enjoyed in Guatemala is whole beans (parados) often in a soup form or refried (volteados). This recipe is how my family makes them.

Provided by foodologie

Categories     Black Beans

Time 2h4m

Yield 8 serving(s)

Number Of Ingredients 4



Guatemalan Black Beans (Frijoles Parados) image

Steps:

  • Soak beans over night or at least 4 hours in a pot.
  • Drain beans.
  • Cut the ends off an onion and peel a garlic clove place them in the pot with beans. Add some salt (start with about a tsp then taste once cooked and add more accordingly). Add enough fresh water to cover your beans and most onion.
  • Bring water to a boil then simmer for about an hour and a half or until beans are tender.

Nutrition Facts : Calories 83, Fat 0.3, SaturatedFat 0.1, Sodium 292.1, Carbohydrate 15.3, Fiber 5.3, Sugar 0.8, Protein 5.3

1 lb black beans, dried
1 -2 garlic clove
1 large onion
1 teaspoon salt (to taste)

BEST BLACK BEANS

This simple black bean side dish works well with Mexican or Cuban meals.

Provided by Cameron

Categories     Side Dish     Beans and Peas

Time 15m

Yield 4

Number Of Ingredients 6



Best Black Beans image

Steps:

  • In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.

Nutrition Facts : Calories 112 calories, Carbohydrate 20.8 g, Fat 0.4 g, Fiber 8.2 g, Protein 7.1 g, SaturatedFat 0.1 g, Sodium 510.1 mg, Sugar 0.8 g

1 (16 ounce) can black beans
1 small onion, chopped
1 clove garlic, chopped
1 tablespoon chopped fresh cilantro
¼ teaspoon cayenne pepper
salt to taste

ABUELA'S FRIJOLES NEGROS - GRANDMA'S CUBAN BLACK BEANS

Authentic Cuban-style black beans take a great deal of time but are well worth the wait. It is said that adding a teaspoon of baking soda in the last hour of cooking lessens the gastric after-effects of eating beans.

Provided by Chef Chessie

Categories     Black Beans

Time P1DT3h

Yield 6-8 serving(s)

Number Of Ingredients 14



Abuela's Frijoles Negros - Grandma's Cuban Black Beans image

Steps:

  • Wash beans and let them soak in water and half of the green pepper over night at room temperature.
  • Once beans have swollen, simmer on stove until they become soft (about 45 minutes).
  • Heat olive oil in pan and sauté onion, garlic, and the rest of the green pepper.
  • Add 1 cup of the coked beans to pan and mash well.
  • Return entire mixture to pot with beans.
  • Add salt, pepper, oregano, bay leaf, and sugar.
  • Cover and return to boil.
  • Simmer for 1 hour longer.
  • Add vinegar and dry wine, cover and simmer for one hour longer.
  • If beans are still too wet after this time, cook uncovered until they thicken.
  • Remove bay leaf and top with olive oil prior to serving.

1 lb black beans
2 large green peppers (cut into several large slices)
10 cups water
2/3 cup olive oil
1/2 teaspoon black pepper
1 large onion (diced)
1/4 teaspoon oregano
4 garlic cloves (crushed)
1 bay leaf
2 teaspoons sugar
4 teaspoons salt
2 teaspoons vinegar
2 teaspoons olive oil
2 teaspoons dry wine

MEXICAN BLACK BEANS

Make and share this Mexican Black Beans recipe from Food.com.

Provided by lazyme

Categories     Cheese

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9



Mexican Black Beans image

Steps:

  • Heat oil in heavy large saucepan over medium-high heat.
  • Add garlic, chili and cumin and sauté 30 seconds.
  • Add beans and broth and cook 5 minutes, stirring occasionally. Coarsely mash beans with potato masher.
  • Continue boiling until thick, stirring frequently, about 20 minutes. Season to taste with lime juice, salt and pepper. Transfer to bowl. Sprinkle with cilantro and serve.
  • I add the monterey jack cheese on top and microwave for 2 minutes to melt the cheese.

Nutrition Facts : Calories 241.4, Fat 9, SaturatedFat 4.2, Cholesterol 16.8, Sodium 328.3, Carbohydrate 25.6, Fiber 9, Sugar 0.4, Protein 15.3

1 tablespoon olive oil
4 garlic cloves, finely chopped
1 large jalapeno, seeded and chopped
1/2 teaspoon ground cumin
2 (15 ounce) cans black beans, rinsed and drained
1 (14 1/2 ounce) can chicken broth
fresh lime juice
fresh cilantro, chopped
1 cup monterey jack cheese

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